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wodndone wodndone

588 posts   5865 followers   1448 followings

wodndone  Super thin, single use, self-adhesive athletic grips that feel like wearing nothing at all. Hygienic solution to your hand ripping problem. #wodndone

https://wodndone.com/products/

Congratulations on your recovery!!! We're happy that you're back to doing what you enjoy! Happy Fitnessing 😜

@mas.m3fitness (@get_repost)
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#crossfit #crossfitdeerfieldbeach love this box and coaches great athletes all supportive and @kmarraffino my number 1 you always support me and make sure I get back jn! After almost 3 months of being out because of a torn ligament in my left ankle ...Kerry made sure I was ok and got back jn when I was ready and a special thanks to #wodndone for also checking in on me and the support!! I used the #wodndonegrips tonight for the wod and I did NOT tear! I'd say that's a first ✅ me after the WOD...👍🏻felt good to be back in and feel the pain of the #WOD LOL 😂 #findyourfocus #positivevibes #wodndone #dontripwhenyougrip #rippedhands #nomorerips #girlsthatlift #crossfit #crossfitgirls #crossfithands #pullups #snatch #cleanandjerk #weightlifting #olympicweightlifting #girlswholift #crossfitgames #toestobar #muscleup #ttb #olylifting #deadlift

Keep your eyes on your goals and protect your hands at all times - life hack 😜🙌 @barbellbrittanee you're awesome @lomonicophotography
@officialclassifiednutrition (@get_repost)
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Going up on a Tuesday.
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Go checkout Team BLACKLIST athlete @barbellbrittanee all day on our Storyline as she give you some motivation and a look into her fit life.
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Classified Nutrition....it's all about the science.
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#fitness #classifiednutrition #teamblacklist #myfitlife #fitbabe #fitboss #girlpower #swole #athlete #girlswithmuscles #girlswholift #squadgoals #girlsquad #fitfam #squatlife #crossfit #crossfitgirls #nutritioniskey #keepgrinding #wodndone #weightlifting #fitchicksrule #fitgirlsrock #instafit #healthyliving #womenshealth #pullup #barmuscleup #califitness

Excited to announce our official collaboration with this awesome company @madfitter Special MADFITTER edition wodndones are now available!!! Check madfitter out and get your hands on some of the coolest gear in the biz 👊 @madfitter (@get_repost)
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Available Now!!! Don't rip when you grip! MadFitter Wod&Dones! Single use, self adhesive, skin tight hand protectors! #getsome #madfitter #wodndone thanks @felicia_modishsalonpro for the post!!
・・・ These were frantastic #vanadiumcrossfit Thursday Wod #pullups #thrusters #t2b #crossfit #crossfitter #wodanddone #madfitter #boxlife #lovemybox #dontripwhenyougrip #rippedhands #girlsthatlift #crossfitgirls #crossfithands #snatch #cleanandjerk #weightlifting #olympicweightlifting #girlswholift #crossfitgames #toestobar #muscleup #ttb #olylifting #deadlift

Use "pamela15" to protect 🙌and enjoy this awesome gymnasty routine from @pamelagnon 👊 Amazing , thanks for sharing theses goodies Pamela!
@pamelagnon (@get_repost)
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|COMPLEX CHALLENGE |
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This will challenge your core and memory 😂trying to remember the sequence each time! -----------------------------
We are hitting strict skills then adding momentum:
▪️strict pull-up
▪️strict c2b
▪️strict ttb
▪️strict alternating leg ttb
▪️kipping pull-up ▪️kipping c2b
▪️kipping ttb
▪️kipping right side/left side ttb
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▪️TRY 4-7 sets with 30seconds rest between each one ---------------------------------------------------
Tag a friend to challenge them 😍and don't forget to click my link in bio to get a chance for some free conditioning programming to help "prehab" your body 🙌🏼
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Grips @wodndone - use pamela15 for discount -------------------------------
#cfgoach #cfgymnastics #crossfittraining #mastersgamesathlete #gymnasty #perfplus #wodndone #dontripwhenyougrip #rippedhands #nomorerips #girlsthatlift #crossfit #crossfitgirls #crossfithands #pullups #snatch #cleanandjerk #weightlifting #olympicweightlifting #girlswholift #crossfitgames #toestobar #muscleup #saveyourhands #ttb #olylifting #deadlift

#compete 💥 awesome performance guys! Love the CrossFit Community. Check out their profiles for some awesome vids from this comp. some inspirational partner support 👊👊
@ryanrrhoten ・・・
Number 1 reason I love competing with @cf_robles505, team enthusiasm! Things don't always go as planned but your #wodpartner always has your back!! You can't let the bar drop when your partner is cheering for you like that!!
#theconquest2017
#wodndone
#crossfit #dontripwhenyougrip #rippedhands #nomorerips #girlsthatlift #crossfitgirls #crossfithands #pullups #snatch #cleanandjerk #weightlifting #olympicweightlifting #girlswholift #crossfitgames #toestobar #muscleup #saveyourhands #ismygripinyourbox #ttb #olylifting #deadlift

💥 What's in your gym bag?💥 What are the few gym essentials that you must have with you when you're dropping in another box? Tag us in your bag for a chance to win. ❤️ 🐭 🧀Thanks @bayleestrachan for taking us with you and congratulations on your FRAN PR!!! 👊👊👊
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Huge shout out to #crossfitmousetrap and @randygolfpr for letting me throw-down with y'all all weekend! ⚡️Ending this trip with an :11 PR on #Fran - RIP FREE - thanks to #wodndone!

#crossfit #pullups #crossfitgames #rippedhands #toestobar #muscleups #t2b #olympicweightlifting #olylifting #olympiclifting #deadlift #deadlifts #snatch #cleanandjerk #weightlifting #nomorerippedhands #crossfithands #crossfitgirls #crossfitmasters #crossfitkids #crossfitgirl #fitfam #girlswholift #girlswhosquat #girlsofcrossfit #muscleup #wod

Compete vs others but win vs self. Looking good @strongermom 🙌👊
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My #pullups ups have gotten so strong! It's time to learn how to #butterfly ! That #rope ... every time we meet I have to have a conversation with it... I know I can get up! I've been climbing to the top for a long time! It's all mental though. I need to fix my feet and really bring my knees up! It just gives me something to work on! @wodndone , thanks for protecting my hands... especially during this WOD! #wodamania was tough! But I am so proud to have #competed with some over the top, #stellar athletes! It's #RX from now on! #protectyourhands #motivation #ropeclimb #prs4days #perseverance #wodndone #rippedhands #girlsthatlift #crossfit #crossfitgirls #crossfithands #snatch #cleanandjerk #weightlifting #olympicweightlifting #girlswholift #crossfitgames #toestobar #muscleup #ttb #olylifting #deadlift

Sometimes you have to flip things upside down to get a better perspective 🙃🙌 @fleoshorts @thechestee
@barbellbrittanee ・・・
Fear is temporary, regret lasts forever. Do the things you want to do. Never stop working for your goals. Step outside of your comfort zone and surprise yourself.
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#wodndone #instafit #fitnessjourney #fitfam #crossfitcommunity #olympicweightlifting #badass #girlswithtattoos #crossfitcompetition #sponsoredathlete #crossfit #gainz #fitnesscoach #crossfitter #handstandwalks #crossfitchick #fitchick #thechestee #crossfitathlete #fitnessgoals #crossfitgames #competition #fitnessinspiration #classifiednutrition #fitlife #fleoshorts #womenofcrossfit #workout

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#crossfit #wodndone #dontripwhenyougrip #crossfitaffiliate #crossfitgames #wod #powerlifting #pullups #toestobar #t2b #olympiclifting

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