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wjboyes wjboyes

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William James Boyes  6'3" 230lb πŸ’₯ Fitness Coach πŸ€“ Geek. 🏍 BikerπŸ€™πŸ»

http://www.praeterfitness.co.uk/

Those #sweat patches though πŸ’¦ πŸ˜‚ important to note, while I was wasting time looking all serious a guy was absolutely hustling pull ups behind me and making me look bad. Lol. #sweaty #poser #fuckit #motivation #personaltrainer #trainer #coach #pt #anytimefitness #fitnessaddict #pushpullgrind #flex #fitspo #workout #bodybuilding #gym #train #training #photooftheday #health #instahealth #healthychoices #determination #lifestyle #getfit #exercise #instafit #fitness #gymlife

In those moments you think: "I'll just leave it there" or "that'll do"...it's the decision to keep going followed by action in that next rep that separates you from everybody else πŸ’ͺ it's more than just a rep. Never give up, quitting becomes a habit. #motivation #personaltrainer #trainer #coach #pt #anytimefitness #fitnessaddict #pushpullgrind #flex #fitspo #workout #bodybuilding #gym #train #training #photooftheday #health #instahealth #healthychoices #determination #lifestyle #praeterfitness #instafollow #l4l #followback #getfit #exercise #instafit #fitness #gymlife

Shameless changing room #selfie post-session πŸ’β€β™‚οΈ really having fun in the gym again lately and rediscovered my passion for training...even...#cardio 😱 remember we all go through phases, but if you truly love something you'll always come back to it! #whatdoesntkillyou #passion #motivation #personaltrainer #trainer #coach #pt #anytimefitness #fitnessaddict #pushpullgrind #flex #fitspo #workout #bodybuilding #gym #train #training #photooftheday #health #instahealth #healthychoices #determination #lifestyle #getfit #exercise #instafit #fitness #gymlife

#Repost @tomfootpk
・・・
7 years passed, some slight improvements 😝 #lifeguards #whiskeyriver #basicbitches

This emotional coming-of-age post got me, but how lovely to see lives moving onwards and upwards. Had an amazing weekend catching up with @edddurrant too, here's to the next 7 boys 🍻 πŸŽ‰

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