winmark winmark

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Winmark Joseph So Del Monico  "My life My choices My mistakes My lessons not your business" | MacroFit |Cook| Bodybuilding | Boxing | IIFYM | Brazilian JiuJitsu |

The summer is getting closer and closer, so you better get your diet in order, @healthkitchenmnl can take care of all your worries and assist you to shred for this summer!
If you're worried about the sauces and macros, stress less. These meals have everything accounted for in their nutrition labels! πŸ’―πŸ‘ŠπŸΌπŸ’ͺ🏼
RESPECT||EDUCATE||CONQUER
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#bodybuilding #powerlifting #weightlifting #olympiclifting #olympicweightlifting #powerbuilding #oldschoolbodybuilding #macros #macrofit #iifym #ifitfitsyourmacros #communityovercompetition #gym #gymmotivation #fitness #flexibledieting #fitnessmotivation #respect #educate #conquer #mealprep #food #healthkitchen #foodprep #mealplan #bodybuildingmotivation

Sometimes life is about risking everything for a dream no one can see but you, without struggle there is no progress. πŸ‘ŠπŸΌπŸ’ͺπŸΌπŸ’―
RESPECT||EDUCATE||CONQUER
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#bodybuilding #powerlifting #weightlifting #olympiclifting #olympicweightlifting #powerbuilding #macros #macrofit #ifitfitsyourmacros #iifym #flexibledieting #communityovercompetition #gym #gymmotivation #fitness #fitnessmotivation #bodybuildingmotivation #respect #educate #conquer #oldschoolbodybuilding

Working on your physique takes hard work and dedication. Tracking food intake is a key to a component to transforming your body, with the help from @healthkitchenmnl it's time to get even more serious with my macros. πŸ’―πŸ‘ŠπŸΌπŸ’ͺ🏼
RESPECT||EDUCATE||CONQUER
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#bodybuilding #powerlifting #weightlifting #olympiclifting #olympicweightlifting #powerbuilding #macros #macrofit #iifym #ifitfitsyourmacros #communityovercompetition #lifting #motivate #motivation #gym #fitness #bodybuildingmotivation #gymmotivation #fitnessmotivation #respect #educate #conquer #foodprep #mealprep #food #oldschoolbodybuilding #

"The most powerful leadership tool you have is your own personal example, great leaders don't set out to be a leader, they set out to make a difference. It's never about the role-always about the GOAL. πŸ’―πŸ‘ŠπŸΌ
GYM: @macrofit.gymmanila
RESPECT||EDUCATE||CONQUER
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#bodybuilding #powerlifting #weightlifting #olympiclifting #macros #macrofit #iifym #flexibledieting #ifitfitsyourmacros #communityovercompetition #gym #fitness #bodybuildingmotivation #gymmotivation #fitnessmotivation #oldschoolbodybuilding #respect #educate #conquer

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