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Wing Chun Daily  ✖️Use #wingchundaily to be featured ✖️Managed by real sifus! ✖️Goal: 65K members 📥Be active! We reply to comments!

Great self defense tip. Having a ready stance that is hidden and ready to respond is key!! #Repost @atlantacombatives_kid (@get_repost)
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Hey!👋 Good offense makes a good defense!👊 So when you’re attacking you must lift your shoulders and protect your head as well.💯You’re attacking with effective blows that in the process protect your head! Stay tuned for more tips!🤙🤙🤙
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Do you want to train with this? #Repost @heart_of_a_warrior_store (@get_repost)
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Do you want reflexes like Lomachenko? Some of his training secrets were recently exposed on the internet and one of his simple hacks for freakish hand-eye coordination is going viral. .
A leaked video of him hitting this little ball has gotten over a million views on youtube, but what does it do?
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Follow us @heartofawarriorstore ✊🏽
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It turns out that practicing with this elastic, bouncy, ball requires such a high level of focus that it gets you in the zone during practice, and with extended use, also in the ring!
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But why do athletes obsess with being in the zone so much? They say you respond much faster, hit harder, can read your opponents better, and feel as if you have a 6th sense for what is coming. .
Well, that’s great, but how do you get in the zone while actually fighting? This seems to be a difficult thing to teach but most experts agree that the best way to get there is by getting in the zone more often. Makes sense...
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We say, lets test it! Just pay $11.99 for shipping and handling, and we will cover the rest. In return, we hope you can send us a picture or a video of you practicing, along with a testimonial of how it has improved your game by posting and tagging us on social media #heartofawarriorstore
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Remember to TAG YOUR FRIENDS who would like this, and follow us @heartofawarriorstore
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Buy it now by clicking the link in our bio. Go to boxing collection to find the headband reflex ball 🥊
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Stay sharp, warrior! ✊🏽

Powerful wall bag drills!!! Wall bags is a very unique training equipment. Do you use the wall bags? How do you use them? #Repost @alex_kung_fu (@get_repost)

Wicked hooks and head movements! How would a Wing Chun practitioner deal with someone couching low, weaving, and throwing hooks? How do you deal with it? #wingchun #boxing #Repost @grand_fight (@get_repost)
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When boxing cried 😔😔 muhammad ali the greatest of all time

Great wooden dummy tips!!! How do you use the wooden dummy? #Repost @wong_long_wing_chun (@get_repost)
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Wing Chun Wooden Dummy Training Tips: the wooden dummy is used as a tool to practice attacking and defending. Tip 1) look at the face or top of the dummy, not at the hands, 2) apply forward pressure (or force) not sideways, and not hitting just arms. Aim directly towards the body. 3) practice with proper form and intent, do not just practice randomly and be sloppy. The arms of the dummy is positioned to improve your attacking and defending form/ technique. #wingchun #wonglongwingchun #wingchundaily

Dummy training with gloves! Do you guys train to hit the dummy this way? This is a very interesting way of doing it as it combines the use of arms for blocks and the hitting is very similar to the boxing heavy bag.

Oblique kicks are very important in Wing Chun. Do you use them? How do you practice the kicks? #Repost @fangirl_mma (@get_repost)
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#mmamonday Oblique kicks 🕺🏾used as a snapping kick, whipping out and back in one motion, or as a thrust kick. A thrusting oblique kick is delivered by drawing the kicking knee up to your elbow, then stomping down on the opponent's knee joint at a 45 degree angle.Useful for self defence as it can completely destroy an opponent's knee joint☝🏼a controversial move..do you guys think they should be legal in mma?

Leg kicks on the dummy! Wing Chun is a leg/ low kick focused system. How do you train your kicks? #Repost @wingtsunakademi (@get_repost)
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#wingtsun #cwto #woodendummy @sifumusacandemir

Punching bag training by two legends. Do you practice your Wing Chun on the heavy bag? #Repost @wingchunlife (@get_repost)
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Circa 1960s in Los Angles, California. RIP Bruce & Prodigy from Mobb Deep, thank you for the real hip hop 💯🙏. Bruce Lee hitting a 100lbs bag VS Mike Tyson hitting a 80lbs bag. Do you see the difference?? In Wing Chun the power of the punch does not come from our hands but is generated from the legs & always backed up by the our bodies. You don't just hit a punching bag, you have to drive the bag back. Would you rather get hit with mini hammer or a giant mallet??? Either way it's deadly. Song is by Mobb Deep "It's Mine" lyrics by #rip Prodigy & Nas #realmusic .

How do you do your chi sao? #Repost @wong_long_wing_chun (@get_repost)
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Chi Sao footage. Chi sao/ Gor Sao (sticky hands) is extremely important in Wing Chun. It is an integral part of the curriculum because it teaches the practitioners to relax, react to resistance, develop reflexes, train techniques, find rhythm/ timing, and develop new techniques. Chi sao is also a form of sparring where both practitioner starts touching. Don’t just use chi sao as a drill, or you won’t develop reflexes for real fights. #wingchun #wonglongwingchun #anaheim

Biu Jee means darting fingers! What do you all use biu jee for? #wingchundaily #wingchun #kungfu #Repost @tampakungfu (@get_repost)
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Biu Jee vs. a punch

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