wilmervalderrama wilmervalderrama

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Wilmer Valderrama  Actor/Director/Producer/Activist 🇺🇸🇻🇪🇨🇴

#SundayReflection a fulfilling moment of zen.. this picture was taken a year ago by my friend @darion_ko .. #EverythingAboutThisPictureIsMe

Hola from set.. here with one of the baddest crews in Hollywood
#NCIS back on September 25th!! On @cbstv

It’s my turn in the hot seat ! Watch me try to pass @FuseTV’s #LieDetector test! Check it out on my #IGTV And then, tune in to #PuppetShow tonight @ 10:30p ET on #Fuse. #PolygraphTest #Truth or #Lies

Oh hey Pablo..

I have been renovating my kitchen for months! Can’t wait to show you guys, I straight up went #HandyManny on my house! Hahahaha

#TBT & #BTS of #fight choreography for the #NCIS X #NCISNOLA Crossover episode. S/O to my brother @jjdashnaw.. for being there for me that day!
As you can see we rehearse at like 20% to get all movements aligned so then director and camera can plan their shots.. #BehindTheScenes #Stunt

My puppet took over @fusetv 's IG story! 😩 Head over to their page to see the mess he got into 😱  #PuppetShow

With humble thoughts and respect.. I remember the day we came together as a nation and as Americans, but most importantly as brothers and sisters 🇺🇸 #neverforget #911

Our big finish:
35lbs dumb bell press- 20Xs
35lbs hammer curls 20Xs
4 rounds
CC: @jordanfperform

September 25th we are back on @cbstv
And everyone relax.. I am sitting down.. (I am taller in person! Hahaha)

So many things to be grateful for.. this moment was captured by my friend @klemmleo.. I try to reflect as much as I can, so many ways my life could have turn out.. but all of you, my family and great friends have supported me and inspired me to become who I am today.. you know.. a little appreciation post on this hump day.. love you guys. #Live #Laugh and #Repeat

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