willsquatforchocolate willsquatforchocolate

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Hannah Michelle  Fitness 💪 Food 🍴 Hokies 🏈 📍Baltimore, MD

Always a journey, never a destination ✨
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#fitness #fitfam #fitgirl #girlswholift #girlswithmuscle #workout #fitnessjourney #motivation

Desert? I thought you said dessert! 🍭
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#fitness #fitfam #fitgirl #girlswholift #girlswithmuscle #travel #california #workout #outdoors #fitnessjourney

I'd chose avocado over buying a house any day #millennial 🥑
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#food #lowcarb #protein #diet #avocado #fitness #fitfam #fitgirl #gains #healthy

Thanks for letting me hang out with you, Australia! 🐨
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#fitness #fitfam #fitgirl #girlswholift #girlswithmuscle #travel #australia #graffiti #fitnessjourney #vacation

Sets and the city 💪
📸: @fabietmoi 🇮🇹
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#fitness #fitfam #fitgirl #girlswholift #girlswithmuscle #strongnotskinny #workout #australia #fitnessjourney #travel

Time for Thai food! 🍲 Pictured is stir fry chicken from the Cairns night market 😋
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#food #thai #fitness #fitfam #fitgirl #fitfood #salad #lowcarb #fitnessjourney #australia #travel

Thinking about if Vegemite is low carb 🤔
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#fitness #fitfam #fitgirl #girlswholift #girlswithmuscle #imonaboat #snorkeling #travel #aussie #virginiatech @tusadiving

Biceps, deltoids, and traps - oh my! 🦁🐯🐻 #bodypump
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#fitness #fitfam #fitgirl #lesmills #girlswholift #girlswithmuscle #strongnotskinny #groupfitness #fitnessjourney

Eating healthy is as easy as (pan)cake! Almond flour protein pancakes, to be exact 🥞
Ingredients:
1/4 cup almond flour
1/4 cup chocolate protein powder
1 egg
1/8 cup almond milk
1/4 tsp baking soda
1 tsp sweetener (I used Swerve)
1/2 tsp vanilla extract
Recipe:
Mix together all ingredients. Let batter sit for 15 minutes for better results. Heat pan over medium high heat and spray with cooking spray. Pour 1/4 of batter into pan and flip when edges look dry. Makes 4 delicious and protein-packed pancakes! Top with butter and enjoy 😋
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#fitness #fitfam #fitgirl #food #lowcarb #protein #glutenfree #pancakes #breakfast #fitnessjourney

Fun fact - Nike was the Greek Goddess of Victory ✨ #todayilearned
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#fitness #fitfam #fitgirl #girlswholift #girlswithmuscle #strongnotskinny #workout #fitnessjourney #nike

It's nuts how delicious these almond flour chocolate chip cookies are! Recipe below ⬇️
Ingredients:
1.5 cups almond flour
1/4 cup butter
1/4 cup Swerve sweetener
1 egg
1/2 tsp vanilla
1/4 tsp baking soda
1/4 cup dark chocolate chips
1/4 cup walnuts
Recipe:
Preheat oven to 375 degrees F. Combine softened butter and sweetener then beat in the egg. Add the almond flour, vanilla, and baking soda and mix until fully combined. Fold in the chocolate chips and walnuts. Roll the dough into balls and press them down gently onto a baking tray. Bake for 12-15 minutes. Enjoy! 🍪
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#fitness #fitfam #fitgirl #food #lowcarb #glutenfree #fitnessjourney #healthy #recipe #homemade

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