wildly_fit wildly_fit

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Morgan Shuker  *Toronto Bootcamp instructor* *Personal Trainer* *Run-Walk-Run enthusiast* *Half marathoner * *Rough around the edges*

http://www.wildlyfit.ca/

When it's cold in your office but you also need tunes โœŒ๏ธ๏ธ.

๐Ÿ™Œ

Huuuuuge piece of homemade lasagna because snow.

Regardless of how many times I check, it appears that the university is open. Workout done. Toque on. Coffee is hot. It's commuting time ๐Ÿ˜๐Ÿ˜๐Ÿ˜

Waking up for a Monday morning after Daylight Saving Times is pure hell. TGIM โœŒ๏ธ๏ธ hahaha

Today's #NTC workout: Lifted by Lunges. So sweaty thanks to a bunch of split jumps and reverse lunges with knee drives.

Happy International Women's Day โœŒ๏ธ๏ธ. Today I'm thinking of all the women who have loved and supported me and to all of the women who have inspired me. In all the many years that I've celebrated this day, this year feels extraordinarily important. We must continue our march forward.

Got up extra early for today's workout. Wanted to be at work early to prepare for a meeting but still had to get that sweat session in ๐Ÿ™Œ

More veggies in our lunches this week ๐Ÿ‘Š. This husband and wife team are trying to drop some pounds. A few things we're doing right now: 1. More veggies. 2. More water. 3. Morning workouts.

Wine and cookies โœŒ๏ธ๏ธ

Lemon water and some work before the day starts โœŒ๏ธ๏ธ

That 6am walk to the gym this morning was freeeeeezing. Another 30 minutes of my own personal bootcamp this morning. It still feels weird to be training myself instead of others ๐Ÿ‘ฏ#HerBetter

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