wilderness_athlete wilderness_athlete

1,243 posts   39,586 followers   1,996 followings

Wilderness Athlete  The Authority On Outdoor Performance #WildernessAthlete

Sleep is essential for a healthy lifestyle, no matter who you are. But how do we get good, healthy sleep and when is there time for it?? Read the article “Sleep is Back in Style” by Carla Denham for tips and tricks on how to get a healthy night’s sleep 💤 😴LINK IN BIO 😴
____

#WildernessAthlete #MountainBuilt #StayWild #GoFurtherStronger #Sleep #SleepBetter #TrainHardRecoverFast #MidnightBuild

S/O @kristytitus doing what she loves (shooting, hunting, pretty much just being awesome). What are YOU doing this weekend??
____

#WildernessAthlete #MountainBuilt #StayWild #GoFurtherStronger #GoFarOut #KeepItWild #WildernessAdventure #LiveOutdoors #ExploreMore #HuntHard #AdventureOften #PursueTheWild

Most of us were probably told at one point to stay away from fatty foods such as bacon, butter, etc. But new research has shown that it’s good to have these fatty foods in your diet. So what’s the real deal about fats? Check out our reader’s digest article about why eating some bacon with your eggs in the morning is healthy!
🍳LINK IN BIO! 🍳
____

#WildernessAthlete #MountainBuilt #StayWild #GoFurtherStronger #WildKitchen #Bacon #Fats #FattyFoods #HealthyEating #Yum

It’s a common misconception that dehydration isn’t as big of a concern in cold weather. We’re not as hot and our sweat seems to evaporate instantly - we must be safe right? WRONG! The cold temperatures Mother Nature hugs us with this time of year forces our body to move fluids from our extremities to our core, thus causing us to lose more fluid through urine output (more YELLOW snow!). Don’t be fooled by the chill in the air and stay hydrated just as you would if you were stomping around in the hills on a 95° day.

PRO TIP: Heat up the water you use to mix your Hydrate & Recover for a warm and nourishing cup of mountain fuel!

Our favorite flavor to do this with is Kiwi Pineapple 🥝 🍍 It tastes like the best apple cider you’ve ever had. You’ll feel it in your bones!

📸 @legion_ost
#HydrateAndRecover #StayWild #MountainBuilt #ColdWeather #HuntHard #WildernessAthlete #GoFurtherStronger #Winter #HuntSmart #AthleteTested #WildSkills #PSA #ProTip #ShakenNotStirred #KeepItHot #Electrolytes

Repost |@nikkiboxler|
•••
It is finally feeling like fall! Fingers crossed bow season treats me well this year! 🏹
____

#WildernessAthlete #MountainBuilt #StayWild #HuntHard #GoFarOut #HikeToHunt #WheresYourWilderness #LiveWildHuntHard #Whitetail #DeerHunter

Heading up into the 🏔? Don't let altitude sickness slow you down!
Altitude Advantage is specially formulated to improve blood circulation throughout the body, as well as reduce fatigue and other side effects from lower barometric pressures and lower oxygen concentrations.

If you enjoy high elevation sports and activities, you will love how much of an advantage this will give you! 💥LINK IN BIO💥 to learn more!
____

#WildernessAthlete #MountainBuilt #GoFurtherStronger #StayWild #GoFarOut #AltitudeAdvantage #HighElevation #MountainClimbing #Hiking

On a day full of gratitude for those who serve our country, it’s important to learn from the ones who have sacrificed as well. We live during an incredible and seemingly limitless time in history and not a second that we are given to breathe, smile, suffer, laugh, and love should be taken for granted. Squeeze every drop of adventure you can out of this life.
🇺🇸 @pscrog
📸 @op1creative
———
#USA #Adventure #VeteransDay #NeverForget #MountainBuilt #HardToKill #WildernessAthlete #StayWild #MakeItCount #GoFurtherStronger #Patriot

Pain, swelling, inflammation, arthritis…people of all ages are affected by joint discomfort. Young and old, people who stay active rely on healthy joint function in order to enjoy their lifestyles. A healthy amount of glucosamine and MSM supplementation can improve range of motion, increase muscle recovery, and reduce discomfort.
Read our latest article to learn more about how MSM and glucosamine can help you stay on the trail, in the gym, or anywhere else you need your body in top shape. 👉LINK IN BIO👈

PS: Joint Advantage conveniently has the ingredients you need 😉
| @solohntr |
____

#WildernessAthlete #MountainBuilt #GoFurtherStronger #StayWild #MSM #Glucosamine #JointAdvantage #Arthritis #MuscleRecovery #ActiveLifestyle #Mobility

Most Popular Instagram Hashtags