whofartlekd whofartlekd

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Matt Russell  Follow for all things #Fitness #Running Marathon Maniac #6164. I'm on Twitter @whofartlekd #ZensahAmbassador #TeamZensah

Things to do in 2019
#Runmore

Our first day 2/21 in @zionnps was cold and low lying clouds hid the mountains partially from us.

Having a blast in @zionnps with @janeller08 @sarahnfranklin more pics to come #travelmore #zionnationalpark

#Motivation comes from looking at the things you want and realizing what it takes to get them. #realtalk #grindhard #eyeontheprize

Not the new shoes I was planning on. In a boot and four weeks of physical therapy heading my way. I can take the boot off to go to work and sleep. Then surgery if the tear in my tendon doesn’t heal. #runnersofinstagram #runnerdown #runmore #notrunningsucks #injuriessuck #injuriedrunner #boot

Today’s Word: #Rungry Definition: when your so hungry after your run you eat everything. Or When you can’t run and you want to real bad. I.E. I’m so #rungry for a #run right now but I’m injured. #runmore #eatallthefoods #runallthemiles

Stopped in the local pharmruncy for some anti-depressants. #injuriedrunner #notrunningsucks #notmarathontraining

My right foot has been grief since September last year. Took months off and still swelling up. So Monday I will have an MRI done at the @clevelandclinic #UnionHospital to see if I have a tear in the tendon. #runnerdown #injuredrunner #notfartleking

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