where.your.hope.lives where.your.hope.lives

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Julianne Aerhee  co-founder @inspiredlifett ✨ @lululemon ambassador 🍋 @rise.and.soulshine ☀️🌴 Retreats 🌎 3.18-23.19 Costa Rica @surfyogabeer | 6.8-15.19 @theyogaforest

Brb Miami... Dancing my way onto @thefriendshipofficial and manifesting the shit out of this crazy wonderful life ✨ Catch me for some feel good yoga everyday on #ship at 11am 🧘🏻‍♀️ and then meet me back on the dance floor till sunrise 💃🏻🛳 #shipfam #allmyfriends #maidenvoyage #bornagainvirgins
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📸 @spirit_of_yoga

62 hours of training in and these humans have radically lit my heart on fire. I firmly believe that your work is your own BUT you don’t have to do it alone. Seeing these women step into the journey of the self with such courage together has made my mind and heart explode in ways I could have never imagined. Thank you for choosing to be in your work, for awakening your curiosity, for staying disciplined, and for welcoming your humanness to be truly seen and known. I am humbled and inspired by each of you.
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To my team, @priti_yoga @meganeastman @jodybpotter, I am in such AWE of each of you. This adventure together has already been beyond my wildest dreams and it’s only the beginning. The @inspiredlifett continues to be a process of meticulously refining our program, facing our own root patterns and inner dialogues, and not to mention some serious, intimate heart work. As we’ve stepped into leading together as a team for the first time, it has felt like a constant, fluid exchange of inspiration from moment to moment, a natural ebb and flow as we grow through our process together, anchored by our deep commitment to the sacredness of this practice of yoga. Thank you for being my greatest teachers and for being my people ✨ I am so fucking grateful for you. #happytears #cantstopcrying #theinspiredlife

To my sister, my best friend, the Audrey to my Marilyn - Happy 26th Birthday @beautifoles
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Thanks for doing life with me and filling it with more laughter, more tequila, more inspiration and well... can’t forget the crazy.
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Thank you for always being a stand for who I am and reminding me to stay true to my heart in the moments when I forget. I couldn’t do this whole “adulthood” thing without you. Life is so much sweeter and the world is so much more beautiful because of you! ALL the THINGS to come this year BFoles. I love you, wholeheartedly. 💜 Xx

‘my hope for you
is that you honor each moment in its entirety.
that you choose your feeling over being numb + disconnected.
owning every curve of life’s light and shadow sensations.
for you understand that in the present moment is where your happiness is found.’
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from p.3 of “I Am Her Tribe” by @danielledoby
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Here and honoring this moment in its entirety. All the feelings as we finish prepping for the launch of @inspiredlifett this weekend.
Here. We. Go. #theinspiredlife

Just floated my way back to Miami...
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It took 3 sets of lungs, a hair dryer, a water bottle and a straw to blow Peggy the Pegasus and this fine🍍up... and it was worth every breath (*AND every wipeout.) Missing my E416 circus and the island vibes already.
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Ready to continue the party this weekend though with @surfyogabeer! Stoked to be leading this mini #DetoxtoRetox fitness fiesta with some epic humans, @adam_frater, @mantaszvinas & @aubreylauryn! Adventures include a catamaran day, all white salsa party and lots and lots of sweat 💦
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Sound like your kinda adventure? DM me - Miami locals you get a special 40% off! 🌴

Passionately present on one happy island 🌊
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“What if the task is simply to unfold, to become who you already are in your essential nature—gentle, compassionate, and capable of living fully and passionately present?” - Oriah Mountain Dreamer, The Dance

Hello November.
These kinda vibes.
All month long.
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Still riding that Belize Retreat high.
AND counting down the days till @surfyogabeer Miami! Nov 9-12 I’ll be leading this 4 day retreat with some of my favorite humans @adam_frater @aubreylauryn & @mantasvinas! Bootcamps 💪🏼on the rooftop of the @catalinahotel, sweaty rides 🚴‍♀️ @soulcycle, sunset yoga 🧘🏻‍♀️, oh and unlimited beer 🍻 (*hence the name #detox2retox.) Add to it an epic boat day, naked sushi and lots of new friends coming together to play in the #305... my heart might explode from all the excitement. 🌴 Miami locals - I’ve got a 40% discount code just for you if you want to join in on the fun. DM me for details.
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While we wait for this party to start though, take time to turn up @rufusdusol loud and dance it out in your bedroom, do yoga, bask in the sun, hug your friends, then hug a stranger, oh and #ROCKTHEVOTE.
📷: @priti_yoga

“Recapture the childlike feelings of wide-eyed excitement, spontaneous appreciation, cutting loose, and being full of awe and wonder at this magnificent universe.” - Wayne Dyer
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Another adventure in the books and my heart is full (..so is my belly from all the fry jacks 😂.) Thank you @wellxplored and @naiaresortspa for helping us host such a beautiful retreat. To the women who ventured with us - thank you for your play. Thank you for your wide eyed excitement to swim with the sharks, turtles and rays! Thank you for cutting loose and dancing to the drums. Thank you for your wonder and awe both on your mat and off while repelling down the waterfall. It was a joy to journey with you. To my #workwife, @priti_yoga, thanks for doing life with me and leading by my side. I’m beyond grateful for you and this magical life we get to create day after day.
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Already too excited for our next adventure - Ignite Your Play: June 8-15th, 2019 at @theyogaforest! Dm me for details 🤗

One of the first things we wrote down when we started creating the @inspiredlifett was “A Course In Courage.” I think those words most accurately sum up our experience of actualizing this dream project. The creation of and preparation for this 200HR Yoga Teacher Training during these last 10 months has been filled with ups and downs, learning and unlearning, staring our root patterns in the face and choosing to return home to ourselves with more trust and commitment to our vision. It hasn’t been easy but it sure has been joyful and it’s been one heck of a testament to what the power of this practice is. @meganeastman described it best I think when she said “we entered into an incredible challenge that pokes us over and over asking, are you passionate enough that you can endure the most disagreeable parts of this work?”
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Well, we’re still jumping into the water howling, “HELL. FUCKING. YES.”
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This adventure begins November 17th, 2018 with 4 intensive weekends in Miami plus a week long immersion in Guatemala. Say yes with us. Dm me for details.
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Ps. This beautiful image by @mattricephotography has been my phone background for this whole year... aka #Meggo has been my background 😂

foun·da·tion
: a basis (such as a tenet, principle, or axiom) upon which something stands or is supported
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This Sunday we’re building the foundations for your asana practice @solyogaflorida from 2-4pm. This open ended workshop is an opportunity to break down the postures that you may not get the chance to break down in class and to ask the questions you’ve been itching to ask! From the alignment of #Warrior1 to the mechanics and actions of #forearmstand, this workshop will be shaped by your curiosity - so bring your WONDER and your PLAY. $35 to reserve your spot through @solyogaflorida. See you on your mats 🤗
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📷: @matt_roy

Reminder.
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via @stephanie.dandan

Nail it once, it’s luck. Nail it twice, also luck. Nail it 10 times, you’ve got a new party trick. Feeling pretty comfortable upside down in lotus which is something I never thought I’d say 😋 PLAY. EVERY. DAMN. DAY.
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Speaking of play... plenty of chances to join me for some this weekend - Monday!
Sat 10/13 - @rise.and.soulshine ☀️ at 10am supporting the fam @virgxx and @derekwaddy’s new nonprofit @aim_miami followed by a keg + clean with @debrisfreeoceans 🌊
Mon 10/15 - @nodaysoff 5:30pm $FREE pop up power yoga class, come ready to sweat 💪🏼
Mon 10/15 - @x_social_communities 7pm #Namaslay Beyonce v Jay Z sunset yoga on the rooftop, $10 drop in 🌇 link in bio to rsvp
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🎵@andrewbayer ‘Hold on to You’

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