[PR] Gain and Get More Likes and Followers on Instagram.

whatwendydid whatwendydid

705 posts   1253 followers   421 followings

W e n d y  Wife. Mother of two. Fitness. Vegetarian newbie. ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง๐ŸŒฑThe key to happiness? Don't take anything personally. โœŒ๐Ÿผ

Lunch! Rainbow sandwiches are the best. ๐ŸŒฑ๐Ÿ˜ฌ
#eatwell #healthyfood #tasty #vegetarian #veganfood #tastetherainbow

This #transformationtuesday is dedicated to my bottoms. ๐Ÿค— Isn't it weird how you lose weight and start wearing clothes that cover up more of your body? ๐Ÿค”I had a picture with my awesome abs all ready to for slot number 3 then I decided this is more accurate. Get fit and you too can start loving high waisted pants. ๐Ÿ’ช๐Ÿผ
For real though this is a process. Photo 1 was mid February, Photo 2 was mid April, and Photo 3 was a little over a week ago.
SW: 171 in January
CW: 136 in September
Goal: fit AF however long it takes me
You can be the best version of yourself. Eat healthy foods and workout. ๐ŸŒฑ๐Ÿ’ซโœŒ๐Ÿผ
#getfit #fitmom #weightloss #fitjourney

Kale, baked tofu, and riced cauliflower with a coconut curry drizzle. Tonight is the first night in a long time I had my meal prepared at the same time as my family's-and we got to eat together. ๐Ÿ˜ฌ๐ŸŒฑ

BBG Week 15 Legsss! I'm so sweaty. ๐Ÿ˜…I felt like such a badass doing walking lunges with a 30 lb. barbell on my back, until I hit my pantry door. ๐Ÿคฃ Seriously though I feel so strong on leg day. Maybe guys have better upper body strength, but ladies definitely have stronger lower body. ๐Ÿ’๐Ÿผ
Have a great Monday everyone! ๐Ÿ’ซโœŒ๐Ÿผ
#bbg #bbgcommunity #legday #workout #fitmom #goals

I used a @minimalistbaker recipe for grill-able black bean burgers and they really didn't fall apart on the grill. ๐Ÿค—๐ŸŒฑ
#blackbeanburger #vegetarian #tasty

Beach essentials. ๐Ÿฌ๐Ÿ–๐Ÿฅ—
Happy Saturday! โœŒ๐Ÿผ
#healthy #beachfood #tasty #vegetarian

Just did BBG Week 14 Full Body. It's the first day of my monthly and the only thing I'm feeling right now are cramps. I definitely didn't feel like that workout, but I did it and I'm glad I did, I feel so much better. -
Have a great day guys! I'm about to go for a walk because it's good for the soul. I might even run. ๐Ÿ™ƒโœŒ๐Ÿผ
#workout #bbg #bbgcommunity #fitmom #goals

Dinner! Chilaquiles with spinach and quinoa.
#eatwell #dinner #tasty #veganfood #vegetarian

You can do both. You can do it all. Just keep building.๐Ÿ’ซโœŒ๐Ÿผ
Chest and triceps is done. ๐Ÿ’ช๐Ÿผ Have a great day y'all! โค๏ธ
#fitmom #getfit #goals

Dinner! Buddha plate. ๐ŸŒฑ๐Ÿ˜Š
#eatwell #healthyfood #vegetarian

200 ab bikes
80 toe taps
80 weighted sit ups
200 mountain climbers
120 side crunches
120 weighted bent leg jackknifes
120 weighted straight leg jackknifes
The jackknifes took forever but I did them. All of them. ๐Ÿ˜… But the best thing I do for my body everyday is eat healthy things-period. -
I hope everyone is having a great day! I'm about to go run 3 miles. ๐Ÿ’ซโœŒ๐Ÿผ
#workout #bbg #bbgcommunity #abs #fitmom #fitness

Lunch! Kale and Quinoa tacos. With cucumber and strawberries drizzled with cashewgurt. These tacos are so good! ๐ŸŒฎ๐ŸŒฑ
#lunch #eatwell #healthyfood #vegetarian #veganfood #tasty #vegantacos

Most Popular Instagram Hashtags