whatwendydid whatwendydid

943 posts   1,201 followers   251 followings

Wendy  Wife. Mother. Fitness. Vegetarian. 👨‍👩‍👧‍👧🌱Just trying to be the best me. ✌🏼

Day 18 #alphabetasanas
Letter R
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Happiest of Fridays to you!✌🏼
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On a serious note, there was a high school shooting about 30 minutes south of me today. I just don’t get it. It’s a very sad time we live in when kids want to harm their classmates. I just don’t understand.
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Hosts:
@eileendelatorre
@yogiaubrey
@yoga_supqueen
@bohemian_heart
@livinleggings
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Sponsored by @aloyoga
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#yogaeverydamnday #yogafun #yogalove #yogachallenge #yogaletters #lolasanaprep #hugyourbabies

Day 17 #alphabetasanas
Letter Q
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It’s been over a month that the kiddo is waking up at night, every night. Last night was twice. Excuse me while I lay on the floor. #itwontlastforever
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#yogaeveryday #yogachallenge #yogaletters #yogafun #tiredmama

Day 16 #alphabetasanas
Letter P
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I’m making it a priority get more cardio and movement in. I kind of stopped because the toddler doesn’t like riding in the stroller anymore. But we just got back from a 45 minute walk and it was so nice-really hot-but nice. Lower body workout after lunch.
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Hosts:
@eileendelatorre
@yogiaubrey
@yoga_supqueen
@bohemian_heart
@livinleggings
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Sponsored by @aloyoga
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#yogaeveryday #yogafun #yogafit #yogachallenge #yogalove #stretch #standingbackbend #backbend #walkingwednesday

Day 15 #alphabetasanas
Letter O
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I did a bow pose and a forearm wheel that was so close to being an “o” but not quite there, and then I did this.
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Have a good day guys! ✌🏼
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Hosts:
@eileendelatorre
@yogiaubrey
@yoga_supqueen
@bohemian_heart
@livinleggings
-
Sponsored by @aloyoga
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#yogafun #yogaeveryday #yogaletters #yogachallenge #asanaaday #alliswell #simplicity

Day 14 #alphabetasanas
Letter N
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We had a busy weekend, so I’m trying to play catch up with household duties today. 🙅🏼‍♀️I’m going to push my workout to this evening.
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Hosts:
@eileendelatorre
@yogiaubrey
@yoga_supqueen
@bohemian_heart
@livinleggings
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Sponsored by @aloyoga
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#yogafun #yogajourney #yogaletters #yogaeverydamnday #stretch #lunge #yogafit

Day 13 #alphabetasanas
Letter m
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Happy Mother’s Day! ❤️I’m spending my day at the beach. 🌊
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Hosts:
@eileendelatorre
@yogiaubrey
@yoga_supqueen
@bohemian_heart
@livinleggings
-
Sponsored by @aloyoga
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#yogaeverydamnday #beachyoga #yogafun #yogaletters #yogalove #goddessvariation

Day 12 #alphabetasanas
Letter L
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Just hanging out watching my kids play hide and seek, wishing you a relaxing day as well. ✌🏼
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Hosts:
@eileendelatorre
@yogiaubrey
@yoga_supqueen
@bohemian_heart
@livinleggings
-
Sponsored by @aloyoga
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#yogaeverydamnday #yoga #yogaletters #legsfordays #strongbodystrongmind #muscularlegs #happysaturday

Because we have so few pictures of all four of us! It took my sister’s wedding to make it happen, but my heart is happy. ❤️ #heartbeats

Just a thought. If you really want to do something, don’t put it on the back burner, make it a priority-and you’ll find the time. ✌🏼

Day 11 #alphabetasanas
Letter K
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Let’s all pretend I lifted my right arm to finish the shape. 😊
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Hope you have a great Friday! ❤️✌🏼
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Hosts:
@eileendelatorre
@yogiaubrey
@yoga_supqueen
@bohemian_heart
@livinleggings
-
Sponsored by @aloyoga
-
#yogaeverydamnday #yogafun #yogajourney #inversion #handstand #handstandjourney #inversionjunkie #goals

Final day #strengthforinversions
Make your own flow with the drills.
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Lolasana➡️jump back to plank➡️chaturanga push up➡️side plank crunch➡️chaturanga push up➡️side plank crunch➡️vinyasa➡️shoulder retraction/protraction➡️tip toe taps➡️jump back to plank➡️hip dips➡️jump forward
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I did this several times and got a bit sweaty! 😅 Of course I messed up my side plank on the one video without dogs, flying objects, or a kiddo. 🙃
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Thanks for the drills @chelseasyoga & @kevindhofer ✌🏼
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Sponsors @risingupstronger @blueridgehemp @aloyoga ⚡️
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#fitflow #gettingstronger #goals #yogafun #yogastrong #yogaeverydamnday #yogajourney #yogadrills

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