westridingpowerlifters westridingpowerlifters

206 posts   273 followers   118 followings

West Riding Powerlifters  West Yorkshire based club home to some of the sexiest and strongest lifters in Yorkshire 🌟Club Sessions🌟 SUNDAYS @ Fight Science [Morley]

EQUIPPED TRAINING SUNDAYS

Struggling for reliable spotters or people who know how to set up, use or train in equipment?? Or just fed up of getting weird looks or accusations of sexual preferences? 🤔

West Ridings Powerlifters would like to share an open invitation for anyone wishing to join us for what would be a fairly regular EQUIPPED OPEN TRAINING session held most Sundays 11:00 – 14:00 at Brain and Brawn, Morley Leeds – with potential visits to MP Fit in Huddersfield to join other members of the team.

This is not a coaching session – but an open training session where you can come and join in lifting with a range of lifters of various experience in equipment, and I’m sure many of us will share tips and help setting up in kit etc – but we are all there to train.

The only requirement is that you come to train hard and have some banter. Any Federation, any type of equipment. We are all there to support each other to achieve. The gym has a huge range of kit and a wealth of spotters who are experienced in spotting big and heavy lifts so people can lift with confidence! 💪

For occasional visits, it’ll just cost you the £5 daily rate to access the gym and £1 to the club per session, however, if you become a regular user we encourage you to also contribute a club (associate) membership fee (£20 per annum), so that we can replace and continue to invest in equipment – a lot of what we use has been provided by club fees and some generous individuals within the club and is not owned by the gym. Hence it's locked away.

We are not looking to make money out of this, but to increase the opportunity for all to lift in equipment with a team of great lifters, and to make sure we can keep improving the facilities.

If you're interested contact us through Instagram or Facebook. If you know someone who maybe interested tag them :) #powerlifting #equipped #kneewraps #squatsuit #benchshirt #deadliftsuit #squat #bench #dead #ynepf #britishpowerlift #bpu

It feels like most of us are within a month of comp, peaking and aching! Who else can relate to this feeling?? ✨Taster sessions 🔜 at Fight Science with the @westridingpowerlifters STAY TUNED✨
#WRPL #WestRidingPowerlifters #Powerlift #Strong #Powerlifters #YNEPF #BritishPowerlifting #Powerlifting #Strength #GirlsWhoPowerlift #lifestyle #fitfam #fitspo #fitness #gym #training #club #squat #bench #deadlift #Repost @thesirenscallxo with @repostapp
・・・
Pain cave. That is all. #TryingToLift @ynepf @westridingpowerlifters

Friends who train together #PB together! @jaythelifting_tattooer and @dan_bedford showing a Sunday down at brains and brawn really is the place to train! ✨Taster sessions 🔜 at Fight Science with the @westridingpowerlifters STAY TUNED✨
#WRPL #WestRidingPowerlifters #Powerlift #Strong #Powerlifters #YNEPF #BritishPowerlifting #Powerlifting #Strength #GirlsWhoPowerlift #lifestyle #fitfam #fitspo #fitness #gym #training #club #squat #bench #deadlift

Because here at #westridingpowerlifters we're all about functional movement that works the core and face muscles from laughing 😂 Sundays team session, involved a lot of great training with some (hopefully) new team members and some great laughs as usual! ✨Taster sessions 🔜 at Fight Science with the @westridingpowerlifters STAY TUNED✨
#WRPL #WestRidingPowerlifters #Powerlift #Strong #Powerlifters #YNEPF #BritishPowerlifting #Powerlifting #Strength #GirlsWhoPowerlift #lifestyle #fitfam #fitspo #fitness #gym #training #club #squat #bench #deadlift

Think most of us west riding lot are trying our best to work on mobility for one reason or another. #Repost @sophsmithmoore with @repostapp
・・・
ROMWODDING-HELL 😰☠️👵🏼🤦🏻‍♀️ Just completed monday's AND tuesday's @romwod and holy hell my hips were tight 🙅🏻Should set me up for squats tomorrow evening down at @swindon_barbell_club #hopefully #fingerscrossed #romwod #stretching #mobility #flexibility #hips #quads #powerlifter #powerlifting #fitnessjourney #fitnessmotivation #workinprogress #westridingpowerlifters #britishpowerlifting #britishpowerliftingladies #squat #bench #deadlift #girlswhopowerlift #strongwomen #strongnotskinny

No, we couldn't quite believe it either, @dsharp_benchonly deadlifting! And he even squatted 😱😂🙈#Repost @dsharp_benchonly with @repostapp
・・・
First deadlift in a year. 6th single rep. Attempt at 190kg double overhand grip. Lol. 😚

Because everyone knows the hardest part of the deadlift is unloading the bar! #Repost @alexblow15 with @repostapp
・・・
Mini Deadlift jack for my mini deadlifts. #strengthshop #powerlifting #powerbuilding #ynepf #westyorkshirepowerlifters #strength #gains #iifym #barbell #deadlift #squat #bench #sbd

Our very own @dsharp_benchonly becoming national champion with a mega 265kg 😲😲😲😲! Could not be more proud of you and your amazing boobs Dunc! ✨Taster sessions 🔜 at Fight Science with the @westridingpowerlifters STAY TUNED✨
#WRPL #WestRidingPowerlifters #Powerlift #Strong #Powerlifters #YNEPF #BritishPowerlifting #Powerlifting #Strength #GirlsWhoPowerlift #lifestyle #fitfam #fitspo #fitness #gym #training #club #squat #bench #deadlift

Most Popular Instagram Hashtags