Another Sunday, another successful meal prep session ✌ Meal prepping has changed the way I eat during the busy work week. It saves me so much time while ensuring that I have healthy food cooked and ready to go throughout the week.
Today among other things I've prepped this:
bottom of vinaigrette made of Tamari, lemon juice and black pepper; steamed onions, garlic and fennel, steamed sugar snaps and asparagus, raw purple cabbage (full of restoring probiotics), and cooked brown rice.
I use glass Mason jars and tupper ware to avoid toxic components found in plastic.
Wishing you a great rest of the Sunday 🥗😌 #mealprep #mealprepsunday #weightlossmealprep #weightlossjourney #afvallen #fitdutchies #fat2fit #obesetobeast