Our fresh fish department takes full, freshly caught fish and breaks them down into clean cuts so you don’t have to deal with the mess. Stop by Pastosa of West Brighton for all your fresh fish needs.
Wild Atlantic Salmon- is a great source of omega-3 fats which provide a wide range of health benefits!
Flounder- grilled flounder is a heart-healthy way to incorporate essential nutrients into your diet.
Red Snapper- is a low-calorie, lean source of protein that is rich in selenium, vitamin A, potassium and omega-3 fatty acids.
Cod- is especially rich in lean protein and vitamin B-12
Scallops- are a fantastic source of protein, magnesium and potassium
Crab Cakes- are always a delicious meal option that is low in fat and calories.