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watchthedriver watchthedriver

765 posts   272 followers   868 followings

watchthedriver  1stPhorm Legionnaire

http://1stPhorm.com/JonEngland

Team No Cavities Ever , keep it up.
.#dentist#dentalhygeine#weekend

Full Body Fridays consistent with these am morning #pump sessions working hard #trainharderthanme I hope you're u have #megawattv2 on your side . .
#iam1stphorm#idothis#legionofboom#crosstraining#imstafit#gainzπŸ’ͺ#friday#fullbodyworkout#neversettle#legionofboom

You get what your deserve ... Happy I have been working so hard.
Yachting#marinadelrey#sun#weekend#joy#youlike

Closed out legs with cling and #squats high hireps (8 to 12) . These help if you're like me and still working up to 3(+)plates on the squat reezy . These buddies make sure I get a solid solid #pump so my #gainz don't come with to much lactic acid to flush and soreness in the joints from trying to push big #daddy weight.
.#legday#legionofboom#iam1stphorm#instafit#mondaymotivation#duespaid#Neversettle

Stay active and good vibes keeping it going Sundays.
.#activelife#instafit#cycling#loveyourdog#healthy#iam1stphorm#neversettle#instafit

Today I came over an email that was from the Phamilia Boss the of the company that was πŸ’― percent official 8 months in .It was a commitment from the company to deliver the best products possible. One thing about #Megawattv2 that is consistent is that if you take it you will "go to the gym anyway" #fatigue worked #longday and up #earlymornings and not just go you go HARD! Thanks πŸ™πŸ½ Cuz.
.#iam1stphorm#instafit#loveyourself#menshealth#1stPhorm#preworkout#legionofboom

Me: Lunch all ready to go for tomorrow πŸ‘ŒπŸ½πŸ‘πŸ½ Naughty Me: Dude you just worked out πŸ’ͺ and it that Salmon is on Fleek .... Me: I had my Phormula 1 and Ignition post workout nutrition and dinner , We 😊 Good!
Naughty Me: Don't listen to that n^££@ he is always trying playing games with πŸ₯˜ food! You can eat what you want , We 😊Good!
Me: Naughty me yes We 😊Good because we following the rules and being bout that life and not Eatin lunch for dinner fool.
.#foodprep#menshealth#instamuscle#neversettle#gainz#iam1stphorm

Namaste πŸ™πŸ½ get in where you fit in.
.#happy#saturdaynight

Happy Bday to @yogitwan1177 amazing instructor and even better best friend wishing you prosperity as you step into the New Year and welcome the Equinox#happybirthday#friendshipgoals#menshealth l#yogi#life#prosperity#success#weekend

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