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washbrook washbrook

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Coleman Washbrook  Be the change YOU want to see

http://www.gofundme.com/malapascua-documentary

In the past 3 days I've doubled my comprehension and my words/min with this book. For anyone who reads a lot of non-fiction. Go and get this book now! #designyourownlife #startswithyou #makingnewdecisions

So grateful to have met this strong, passionate and loving woman last December! Blessed to call her mine #notmesilly #kissesareforthebride&;groom #ijustwantedtokissher #adventuretogether

This couple couldn't have selected a better location to represent their souls. #beautiful #breathtaking #adventure #journey

Can you believe this is how people used to look up properties! Lol I'm so grateful for technology!! #realtorlife #yeg #properties

A relationship is meant to magnify life's experiences. #thisgirl #winning

It has been an incredible honour to race with @scampy44 at Canada's Toughest Mudder 2017. Scott started his training 100 days ago for this epic event and with a goal to raise $5,000 for Edmonton's Mental Health Association. Scott has so much courage and leadership to put himself out there and to raise money because people in his life have been affected by mental diseases. If you have been affected or know someone that has and would like to contribute to Scott's cause please donate to www.youcaring.com/100daysto5k. We never imagined to be competing in Whistlers Olympic Park. Even though there were no Olympic medals handed out, this race was our greatest physical challenge to date. We couldn't have made it without @onioonn, she was our invaluable caretaker and pit-crew. She tended to all of our needs so selflessly, I'm so incredibly grateful to call both of these people my friends! #canadastoughestmudder #edmontonmentalhealth #100daysto5k #givingback #biggerthanourselves

Numerology? Hmmm. This number keeps popping up... #casio #studysesh

Happy siblings day! πŸ˜‚πŸ˜‚πŸ˜‚ #nofilterneeded

My time in Malapascua has come to an end. So many amazing people, from all over the world, great food and the best stories were told and created! Until next time! #peaceout #malapascua #islandlife

JunJun is a modern day "Sensei" he is wisdom, honesty, integrity, truth, belief, hope, compassion, love, trust and most importantly a leader. He has impacted my life so much, he is a true example of "it doesn't matter where you come from, it matters what you do." He has been an integral part of rebuilding Malapascua, on a community level. Creating jobs, feeding people, delivering food, community clean ups are just a few things that he has done to uplift this community. Whenever your actions are inline with your heart great things can happen, and they will happen. JunJun is proof of this theory, he is an example! #leadership #smiles #love #compassion #gratitude #neverforgetwhereyoucamefrom

Breaking through limiting beliefs! #50'pole #leapoffaith #holyshit #tonyrobbins #namaleresort

Asia I'm in you πŸ€“πŸ™‹πŸ»β€β™‚οΈ #hongkong #layover #onmywaytofiji #ineedashower 😳

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