It’s a wrap! Or rather an otonamaki. Otonamaki, otherwise known as adult wrapping can be likened to a baby’s swaddle, and has been in practice since 2015. This Japanese wrapping therapy, which lasts, on average, 30-minutes, seems to be part meditation, part physical rejuvenation. Otonamaki claims to help physical ailments like back and joint pain, poor posture, muscle stiffness, and even sleep disorders, like insomnia.
Does the thought of this type of cocooning have you crooning? Click the link in our bio for more Japanese wellness trends.
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