walkitoffspinalcordrecovery walkitoffspinalcordrecovery

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Walk It Off  The Official Page of Walk It Off Spinal Cord Injury Recovery & Wellness Centre .

🤔 Quote of the day .
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🙋‍♀️Have an inspirational quote to share? DM us with your suggestions!
#inspiration #recovery #fitness #sci #neuro #sciontario #qotd #motivation #change #health #scirecovery #strength

“Are you guys ready?” I don’t think you’re ready for this. @andreanels crushing in-chair pull ups 💪💪💪

🤔 Quote of the day .
. . .
🙋‍♀️Have an inspirational quote to share? DM us with your suggestions!
#inspiration #recovery #fitness #sci #neuro #sciontario #qotd #motivation #change #health #scirecovery #strength

Ashlie (C5-6) taking her high kneeling to the next level by introducing one hand off the box for support . Ashlie’s always pushing her sessions to the next level. Keep up the good work @drakester96

Thank you @rickhansenfdn and Brad McCannell for posting this awesome blog “From Where I Sit: 5 Traits of a Meaningfully Accessible Building”. .
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What do you think makes for a meaningful accessible building? Comment below !

It’s a spooky day at Walk It Off! Good thing the Scooby Doo Gang Rolled into town 🎃 #halloweencostume #staffcostume #halloween #scoobydoo

🤔 Quote of the day .
. . .
🙋‍♀️Have an inspirational quote to share? DM us with your suggestions!
#inspiration #recovery #fitness #sci #neuro #sciontario #qotd #motivation #change #health #scirecovery #strength

It looks to be a Wild Wild West stand off as @chris_rice11 (C7) and our High school placement student @jarko.1 work on standing posture (and their tough guy poses) 🤠💪🏼 This is some of the best independent standing posture Chris has had! Keep up the good work!

🤔 Quote of the day .
. . .
🙋‍♀️Have an inspirational quote to share? DM us with your suggestions!
#inspiration #recovery #fitness #sci #neuro #sciontario #qotd #motivation #change #health #scirecovery #strength

Welcome to the team Melissa! Melissa is a Physiotherapy Resident and the newest member of our Walk It Off team. Check out her first stands!

Looking for up to date research regarding SCI? Look no further than the SCIRE project ! We have come across this awesome website with an abundance of resources and research specifically geared towards SCIs. Check it out and tell us what you think! .
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#sci #spinalcordinjuryrecovery #spinalcordinjury #research #scirecovery #canada #looklocal #scire

We’d like to take this opportunity to shine a light in another one of our clients that has been featured in the news recently! She is featured in a series called “After the Bullet” on CBC. This series focuses on individuals who have been affected by gun violence. Thank you @janah_lovexo for sharing your story with the world. Your bravery and determination is inspiring. If you happened to miss the amazing Rochelle on CBC news this week, here are the links to the video and two additional articles she was featured in. .
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(3:50) https://www.cbc.ca/player/play/1344916547731
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Featured Articles .
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‘I Cant sleep at night’: As gun violence grips city, 2 victims speak about lasting impacts
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After the bullet - CBC .
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#bravery #inspiration #recovery #scirehab #rehab #gunviolence #gunviolenceawareness #cbc #cbcnews #toronto

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