waikin_fitness waikin_fitness

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WAI KIN  HK🇭🇰 | Model,Personal/Online Trainer Coaching/Collaboration/Modelling | NOW Modeling Mgmt | 📧waikinn.fitness@gmail.com/DM Follow my Daily Workout⬇️


Strength doesn't come from what you can do.It comes from overcoming the things once you thought you couldn't do.
Find out more about my favourite Volvic Natural Mineral Water at www.facebook.com/VolvicAsia. Join the weekly contests to win HKD500 worth of Puma voucher and the grand prize of a 3D2N trip to Indonesia)

Win the PRIZE👇🏻
1: Purchase a bottle of Volvic from any participating stores. Keep the receipt as proof of purchase.

2: Snap an adventurous selfie with your Volvic bottle! Be creative!

3: Caption your selfie starting with “I am…” and add the contest hashtag #FindYourVolcanoHK.
Post it on your Facebook or Instagram account and remember to set your privacy to Public!
Contest ends on 23 July!Go follow @volvicasia NOW!! #volvic #FindYourVolcano #FindYourVolcanoHK#volvican

🔥Smash the Like❤️
Wish you all have a good day.

Anyone love doing dips for the chest?

Don't rush the thing you need to wait,good things happens to those who can wait.
Training 6days a week.
Eating ~3200 kcals(5meals daily)
Simple Supplement:Creatine,Whey protein,Bcaa.
Not yet to do cardio,just heavy weight training.

If you need help on fat loss or muscle gains,contact me.📮

Be happy not just because everything is good,but because you can see the good in everything.
Glad to meet you guys.❤️ #newfriends

Big congrats to my bro @kinsman.

Some upper body workout clips. @jkfitbox @josephineksc

Custom workout and diet plan(Fat loss& Muscle gain) are available now.客制訓練及飲食餐單.
Email/Dm me for the details.👆🏻

COUPLE WORKOUT. Lonely enough to workout?Try to have some fun in the gym,share the happiness with he/she,train together,get stronger together.The most beautiful thing in life is find someone who shares your passion and do it together.❤️🌈 @jkfitbox

Practice makes perfect💪🏻

Don't back down,but head down.

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