vonmuggles vonmuggles

468 posts   246 followers   1,387 followings

jay boren  Life is suffering enjoy the pain Eliminate the attachment Release the strain :-) Family, Baseball, Northwest, Health

Fitness time. ๐Ÿ’œโœŒ๐Ÿ‹๏ธโ€โ™‚๏ธ๐ŸŽถโ˜ฏ๏ธโ˜ฎ
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#crossfit #wod #homegym #fitness #exercise #workout #lifestyle #motivated #dedicated #grind #training #everydamday #idaho #strong #barbell #music

Some workouts from last week. A lot of olympic lifting cause I want to.๐Ÿ’œโœŒ๐Ÿ‹๏ธโ€โ™‚๏ธ๐ŸŽถโ˜ฏ๏ธโ˜ฎ.
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#crossfit #wod #functional #fitness #homegym #barbell #nodaysoff #idaho #motivated #dedicated #lifestyle #exercise #work #grind #training #strong

A week in Jackpot, NV. Crazy weather and some good runs up a hill. .
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#crossfit #wod #demolition #training #grind #motivated #dedicated #everydamday #aai #jackpotnevada #homegym #barbell #idaho #strong #work

Life is good. Please enjoy yours.๐Ÿ’œ๐ŸŽถโ˜ฎโ˜ฏ๏ธ๐Ÿ› .
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#crossfit #wod #homegym #idaho #motivated #dedicated #demolition #aai #grind #training #strong #work #barbell #everydamday #spartan2018

Working at a hospital๐Ÿ›  Working at home๐Ÿ‹๏ธโ€โ™‚๏ธI listen to music a lot at both places. I put my iPod on random and enjoy what ever plays. ๐ŸŽถ๐Ÿ’œโ˜ฎโ˜ฏ๏ธ
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#work #functionalfitness #lifestyle #training #grind #motivated #dedicated #idaho #strong #music #barbell #wod #crossfit #exercise #everydamday

Ramone, my supervisor, Is pretty good in a machine. He can make anything disappear๐Ÿ› โ›.
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#work #demolition #aai #boise #idaho #training #grind #hustle #excavator #magicman

Workouts from last week. Let's get this week started. โ˜ฏ๏ธ๐Ÿ’œโ˜ฎ๐Ÿ‹๏ธโ€โ™‚๏ธ
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#crossfit #wod #functionalfitness #exercise #strong #motivated #dedicated #everydamday #idaho #work #grind

Stuff and more stuff and my kids are weird.๐Ÿ‹๏ธโ€โ™‚๏ธโ˜ฏ๏ธโ˜ฎ๐Ÿ’œ.
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#crossfit #wod #functionalfitness #exercise #fitness #work #training #grind #motivated #dedicated #barbell #homegym #lifestyle #idaho #strong #barbell #nodaysoff2018

18.2ish only had 40# dumbbells and used my heavy bag to jump over.๐Ÿ‹๏ธโ€โ™‚๏ธโ˜ฏ๏ธโ˜ฎ๐Ÿ’œ.
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#crossfit #wod #functionalfitness #exercise #fitness #work #grind #training #motivated #dedicated #idaho #strong #barbell #dumbbell #lifestyle

Last week๐Ÿ‹๏ธโ€โ™‚๏ธโ˜ฏ๏ธโ˜ฎ๐Ÿ’œ
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#crossfit #wod #functionalfitness #training #lifestyle #motivated #dedicated #nodaysoff2018 #work #grind #idaho #strong #exercise #fitness #barbell #dumbbell

A couple days of working out and a cool demolition of a boat house at Dan's Ferry out by Melba.โ˜ฏ๏ธโ˜ฎโœŒ๐Ÿ’œ๐Ÿ‹๏ธโ€โ™‚๏ธ
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#crossfit #wod #functionalfitness #homegym #exercise #grind #training #demolition #motivated #dedicated #lifestyle #idaho #aai #presleyb

Some stuff from last week. Nothing exciting. โ˜ฎโ˜ฏ๏ธ๐Ÿ’œ๐Ÿ‹๏ธโ€โ™‚๏ธ
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#crossfit #wod #functionalfitness #homegym #music #barbell #lifestyle #everydamday #motivated #dedicated #exercise #idaho #strong #work #grind #training #spartan2018

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