vonmuggles vonmuggles

424 posts   231 followers   1300 followings

jay boren  Life is suffering enjoy the pain Eliminate the attachment Release the strain :-) Family, Baseball, Northwest, Health

I played like garbage in a softball tourney but other than that it's been a great week. โ˜ฎโ˜ฏ๐Ÿ’œ๐Ÿ‘ชโšพ๐Ÿป๐ŸŒž
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#crossfit #wod #functional #fitness #homegym #exercise #workout #motivated #dedicated #lifestyle #idaho #strong #training #grind #training #softball #pooltime #familytime #nampa #work #preslyb @positivelycrazy

Im having a great summer. ๐ŸŒž๐Ÿ˜†I hope you are as wellโ˜ฎโ˜ฏ๐Ÿ’œ
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#crossfit #wod #functional #fitness #homegym #exercise #workout #motivated #dedicated #lifestyle #idaho #strong #training #grind #everydamday #family #barbell

Boise spart sprint. Strength wise i felt great. I only missed the spear throw. However I definitely didn't run as much leading up to the race. I took a nice easy pace.

#crossfit #wod #functional #fitness #homegym #exercise #workout #motivated #dedicated #lifestyle #idaho #strong #barbell #legday #grind #training #spartan #boisesprint #boisespartan #boisespartansprint

A busy weekend.
Basketball๐Ÿ€
Chinese buffet๐Ÿฝ
Tie dye party๐Ÿ‘•
Spartan race๐Ÿƒ
Boise music festival๐ŸŒžโ™ซ
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#crossfit #wod #functional #fitness #spartan #boisespartan #boisemusicfestival #bmf #grind #training #motivated #dedicated #lifestyle #boise #idaho #thisisboise #chinesebuffet

Im grateful for everything I have. An awesome past couple of days. Fathers day๐Ÿ‘ช Softballโšพ Baseballโšพ Beer๐Ÿป
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#crossfit #wod #functional #fitness #homegym #exercise #workout #motivated #dedicated #lifestyle #idaho #strong #thrivelife #boisehawks #beerninjas #boise #fathersday #family #citrusmistress

Work..๐Ÿ› 
Family..๐Ÿ‘ช
Crossfit..๐Ÿ‹
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Not in that order
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Enjoy you day๐ŸŒž๐Ÿ’™๐ŸŒŽ
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#crossfit #wod #functional #fitness #lifestyle #homegym #exercise #workout #motivated #dedicated #grind #training #idaho #barbell

Random stuff.... ๐Ÿ› ๐Ÿƒ๐Ÿ‘ช
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Enjoy your day....โ˜ฎ๐Ÿ’™๐ŸŒŽ
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#crossfit #wod #functional #fitness #homegym #exercise #workout #motivated #dedicated #lifestyle #idaho #strong #thrivelife #family #grind #training

A fun Saturday.๐Ÿ‘ชโŒš ๐Ÿ‹
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Except for the work video. That's from a couple weeks ago.๐Ÿ› 
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#crossfit #wod #functional #fitness #homegym #exercise #motivated #dedicated #lifestyle #idaho #strong #barbell #grind #training #rhodesskatepark #boise #family

A good weekend.๐Ÿ‘ช๐ŸŒž๐Ÿ‹๐Ÿข๐Ÿ– Not possible with out sacrifices beyond my comprehension.โ˜ฎ๐Ÿ’™๐ŸŒŽ
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#crossfit #wod #functional #fitness #homegym #exercise #lifestyle #workout
#work #grind #training #motivated #dedicated #strong #barbell #legday #family #idaho

The past couple weeks of work๐Ÿ‹ and work ๐Ÿ› and play๐Ÿ‘ช. โ˜ฎ
๐Ÿ’™
I usually put these videos together on the weekends but watching regionals has taken most of my free time. ๐Ÿ’™
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Peace be with you all
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#crossfit #wod #functional #fitness #homegym #exercise #workout #work #grind #training #motivated #dedicated #lifestyle #idaho #rogue #barbell

A week of workouts. ๐Ÿ’ฏ๐Ÿ”›๐Ÿ”ฅ Peaceโ˜ฎ be with you and your family.๐Ÿ‘ช๐ŸŒž #crossfit #wod #homegym #functional #fitness #exercise #workout #lifestyle #work #grind #training #motivated #dedicated #strong #barbell #legday #everyday #idaho #lillyanab

Workouts from the past couple days. Just trying to work hard and move some weight. Its always a good day.

#crossfit #wod #functional #fitness #motivated #dedicated #lifestyle #idaho #strong #barbell #grind #training #homegym #exercise #workout #rogue

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