vmont165 vmont165

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Dan Vallimont  2010 Penn State grad Architectural Engineering. Penn State Wrestler. 2x All American. PRTC & NYAC Athlete. Olympic Hopeful.Husband.Follower of Christ.

Congrats @menacebermudez for going out on your terms. Super proud of you and everything you accomplished in your @ufc career. Love ya bro !

Finally back home in Philadelphia. Hot tub is a perfect way to wind down a travel day !

Finished up a great 10 day training camp to kick off 2019 with @usawrestling . Back to Philly for a week before heading back here to the springs for the Dave Schultz International!

Last full day in Colorado Springs, (until I’m back next week for the Schultz lol). Its been a great 10 days of training but excited to get home to @tric_vallimont tomorrow !

What we really do at training camp for 10 days 😂😂😂

One week of training camp down. 12 workouts (10 on the mat) in 6 days with some of the world’s greatest athletes. Working hard and learning a ton. Recovery tomorrow then right back to work! @usawrestling @pennsylvaniartc #striveforyourdreams

So much fun getting off the OTC campus for a bit last night. Tons of laughs, great food, all surrounded by an awesome group of people. Perfect way to finish out a hard week of training camp !

Our 2nd annual PRTC Super Bowl raffle is underway. Please consider supporting myself and my teammates, Rich Perry, Chase Pami, and BJ Futrell as we pursue our Olympic dreams, by purchasing a ticket ! If you do decide to take part, please remember to put my name in the “how I heard about this raffle section” 😜. All of the information needed is in the picture above. Follow this link...
https://pennsylvaniartc.org/super-bowl-ticket-giveaway/ ...to sign up. Thank you so much in advance ! @philadelphiaeagles #philly #superbowl #hashtag #football #nfl #nflplayoffs

Great getting to spend a little time exchanging knowledge with 5x BJJ World Champion @bernardofariabjj up in Boston last week at @bjj.fanatics HQ! Make sure to follow him on Instagram and his other platforms for daily technique videos!

I know I’m a little late here, but as we move forward into 2019 I am so thankful for everything 2018 had to offer. I’m thankful for the growth I was able to experience in the sport of wrestling, the countless countries I was able to travel to, and most importantly having the opportunity to marry best friend, @tric_vallimont ! It’s going to be hard to top our experiences from 2018, but I look forward to making my best effort with my wife by my side ! I love you Tric !

2019 off to a great start with @pennstatewrest and @drexelwrestling at #letsscuffle and @pennstatefball playing at the Citrus Bowl!

Appreciate all the brand new stuff @tric_vallimont got me for Christmas but, may want to avoid the new guy on the mountain today ! 😂😂😂

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