vivolife vivolife

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Vivo Life  For The Living โœŒ๏ธ๐ŸŒ โ €โ €โ € โ € 100% plant based ๐ŸŒฑ Carbon neutral worldwide shipping ๐Ÿ“ฆ Organic & Vegan Certified ๐Ÿฎ โ €โ €โ € โ € Join the tribe ๐Ÿ‘‡

That protein PB & J combo got us like ๐Ÿคค๐Ÿ™๐Ÿ’ช If youโ€™re a sucker for the classic peanut butter and jam tag team... just wait โ€˜til you try it with a protein packed twist! Making your own chia jam is easy - just add 2 cups of frozen mixed berries ๐Ÿ“ to a saucepan, simmer gently and mash until you get a jam like consistency. Taste the mixture and add a little maple syrup if you need extra sweetness! Then remove your jam from the heat and add 1tbsp of chia seeds and 1/2 a scoop of Acai & Blueberry PERFORM protein ๐Ÿ‘Œ stir it well and leave for 10 minutes to thicken! Now all that is left to do is add a generous serving to a thick slice of toast and PB ๐Ÿ˜ youโ€™ll get a solid 16g of protein and infinite yums in each slice! Whoโ€™s gonna give this one a try? ๐Ÿ™Œ big up @phitzee for the recipe! ๐ŸŒฑ

Let go of the things that no longer serve you. Challenge yourself, seek adventure, read books, travel, expand your mind. Learn from everyone you meet and surround yourself with people who make you better. Itโ€™s ok not to be the person you were last year, or even last week. Keep growing! ๐ŸŒฑ

LETโ€™S TALK HEAVY METALS ๐ŸŽธ Not the head-banging bass riffs and epic guitar solos... weโ€™re talking about heavy metals like cadmium, lead and mercury that build up in our cells and have been linked to problems with the nervous system, heart and brain. According to a study by Consumer Label Project released earlier this year, alarming levels of these heavy metals have been found in many popular high street brands of protein powders, with three of the most well-known plant based products listed in the top 5 worst offenders ๐Ÿ˜ณ
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How does this happen? Companies source cheap proteins like pea and rice, grown on huge industrial farms with poor soil quality and heavy reliance on chemical fertilisers and pesticides... and then skip the all important heavy metal checks to save their precious profit margins ๐Ÿ’ฐ resulting in protein powders that are potentially toxic to our health. Next time you go to buy a protein powder from a popular high street brand or online store, ask to see a copy of their heavy metal reports. You might be surprised at how little they are willing to tell you.
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Seeing these reports made us even more committed to providing the cleanest, safest and healthiest plant based proteins on the planet ๐ŸŒŽ which is why we test every ingredient for heavy metals at source, ONLY work with trusted organic farmers and growers, and third party batch test our products to ensure they are 100% heavy metal free. We got you fam! ๐Ÿ‘Š๐ŸŒฑ
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๐Ÿ“ธ @vegainsfood #fortheliving

FAILURE = SUCCESS ๐Ÿ’ฅ
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Far too many of us live our lives paralysed by a fear of failure. Trapped in the illusion that failure makes us weak, we seek safety and comfort over challenge and adventure because weโ€™re too scared of what might happen if we fail.
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But hereโ€™s what REALLY happens every time we fail...
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We learn. We adapt. We grow stronger.
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Think of a bodybuilder in the relentless pursuit of their dream physique. They voluntarily take themselves to the point of failure every time they train, because they know thatโ€™s where the growth happens.
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Think of a basketball player lining up for that match winning three pointer. They know they have what it takes to succeed because of the thousands of shots theyโ€™ve missed in practice.
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The more we give ourselves permission to fail, the faster we give ourselves the freedom to grow.
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Stop hiding from failure. Chase it.
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Stop regretting your failures. Celebrate them.
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Every time you FAIL you are setting yourself up for greater SUCCESS in the long run.
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How will you let yourself fail today?
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๐Ÿ“ธ @simnettnutrition

Messy maca oats making Monday mornings look just PEACHY! ๐Ÿ˜๐Ÿ‘ Just a few things to consider for anyone hating on Mondays ๐Ÿ‘‡
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๐Ÿ’ด If you have ยฃ10 in your bank account you are richer than 75% of the world
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๐Ÿ’ฆ If you have clean water flowing from your tap you are luckier than 2.6 billion people
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โœˆ๏ธ If you have ever left your country of birth you are more well-travelled than 90% of the planet
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๐Ÿšซ Mondays donโ€™t suck... Your perspective does.
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Who else is GRATEFUL for another Monday? ๐Ÿ™
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๐Ÿ“ธ BOWL DEETS: oatmeal with @vivolife gelatinised maca, caramelised peaches, bananas + PB via @phitzee ๐ŸŒฑ

Nothing is more attractive than compassion ๐ŸŒฑ

CHOCOLATE CARAMEL STUFFED PROTEIN COOKIES coming in hot! ๐Ÿ˜ฑ๐Ÿ”ฅ These oil-free cookies are packed with protein and complete with a gooey salted caramel and melted chocolate centre ๐Ÿคค whizz up a batch and satisfy those post workout munchies! Head on over to our site to get the recipe ๐Ÿ‘Œ๐ŸŒฑ

Breakfast of champions ๐Ÿ‘‘ Hands up if youโ€™re got the brand new THRIVE yet? For best results we recommend having it with your first meal of the day featuring a healthy fat source! ๐Ÿฅ‘ This is because some of the whole food nutrients it contains are fat soluble, meaning they are best absorbed in the presence of a small amount of healthy fat ๐Ÿ‘Œ It's as simple as blending it with a little almond milk in your smoothie or sipping alongside some toast + PB! If you have any questions about the new THRIVE Iโ€™ll be jumping on our stories this afternoon to answer them ๐Ÿ™ have a great one fam! ๐Ÿ‘Š

That face you make when you realise the future is an illusion and all of the happiness, love and abundance you have ever wanted exists in the present moment ๐Ÿ˜๐Ÿ˜๐Ÿ˜
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How many times have you told yourself that when you get that pay rise, when you move to that house, when you go on that holiday or when you meet that person... THEN you will be happy? Having goals and dreams is important, but remember that what you consider โ€˜the futureโ€™ is just a series of present moments that havenโ€™t happened yet. How will you ever enjoy tomorrow if you canโ€™t appreciate the beauty of today? To put it another way: if you spent your whole life watching the weather forecast, how would you ever enjoy the blue skies that are directly above your head? ๐ŸŒž
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Our lives exist in a series of consecutive moments we call the present. Smile and make them count fam! ๐Ÿ™๐ŸŽ
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๐Ÿ“ธ @trmitchell #fortheliving

The wait is over! ๐Ÿ™Œ๐Ÿ”ฅ The most balanced and comprehensive whole food supplement on the planet is here. This has literally been YEARS in the making so we are beyond excited to share it with you guys! ๐Ÿ™
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THRIVE: Living Multinutrient is a 100% whole food blend of organic fruits and vegetables, probiotics and superfoods designed to fill in all of the major gaps in the modern day diet. It uses real, living, plant based foods to deliver the power of a regular multivitamin... but in the healthiest and most bioavailable form possible! ๐ŸŒฑ
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The ingredients list includes ๐Ÿ‘‡
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๐Ÿ‹ Lemon, Camu Camu and Guava: for whole food vitamin c and natural bioflavonoids
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๐Ÿƒ Curry Leaf and Holy Basil: for plant based iron, zinc and B vitamins
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๐Ÿ„ Lionโ€™s Mane Mushroom: to improve brain health and strengthen neurological pathways
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โœจ Turmeric Extract: to fight inflammation and support heart, brain and joint health
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๐ŸŒฟ Gotu Kola: for memory, heart and nerve health
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๐ŸŒพ Vegan Probiotics: (10 billion per scoop!) for healthy digestion
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๐Ÿ’ฅ Vitamin B12: for energy production and healthy muscle, brain + nerve function
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THRIVE: Living Multinutrient is now available in our UK and EU stores (link in bio!) ๐ŸŽ‰ Thank you to everyone who has made this all possible - we couldnโ€™t have done it without your support! ๐Ÿ‘Š

FOOD ๐Ÿฅฆ VS SUPPLEMENTS ๐Ÿ’Š
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The rise of synthetic multivitamin pills dates all the way back to World War II, when governments needed to provide soldiers with concentrated nutrients at the cheapest possible cost. But scientists soon discovered that vitamins and minerals made in a lab are very different to the nutrients we find in real food! ๐Ÿ
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In food form, vitamins and minerals come packaged with important co-factors, co-nutrients, antioxidants and fibre. Traditional supplements chemically extract and isolate nutrients from their natural food matrix, which makes them difficult for our bodies to process and absorb ๐Ÿ˜ฌ
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Which is why our brand new THRIVE: Living Multinutrient uses real, organic, plant based foods - just as nature intended! ๐ŸŒฑ Its all the power of a traditional multinutrient but in a form that our bodies can recognise ๐Ÿ‘Œ
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Big up @simnettnutrition for the video! Watch to the end for the first look at our brand new ingredients list ๐Ÿ˜ฒ๐Ÿ™Œ #fortheliving

The secret is out! ๐Ÿ˜ฑ We are delighted to introduce the most balanced and comprehensive whole food supplement on the planet... THRIVE Living Multinutrient! ๐Ÿ”ฅ
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What is a Living Multinutrient, you ask? Simple. Itโ€™s all the power of a โ€˜regularโ€™ multinutrient made from real, LIVING, plant based foods ๐Ÿฅฆ๐Ÿ‹๐Ÿฅ•. Instead of chemically isolated vitamin and mineral powders our Living Multinutrient uses fruits, vegetables and herbs including broccoli, lemon, camu camu, holy basil and guava to deliver the nutrients your body needs in the form that nature intended ๐ŸŒฑ
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And thatโ€™s not all! Our newly revamped THRIVE Living Multinutrient also contains ๐Ÿ‘‡
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๐Ÿ„ Lionโ€™s Mane Mushroom: to improve brain health and strengthen neurological pathways
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โœจ Turmeric Extract: to fight inflammation and support heart, brain and joint health
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๐ŸŒฟ Gotu Kola: for memory, heart and nerve health
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๐Ÿƒ Vegan Probiotics: (10 billion per scoop!) for healthy digestion
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๐Ÿ’ฅ Vitamin B12: for energy production and healthy muscle, brain + nerve function
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THRIVE: Living Multinutrient launches in Europe this Friday and in the USA just a few weeks later. Excited? Stay tuned as we reveal more details throughout the week! ๐Ÿ™ #fortheliving

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