viva_yogini viva_yogini

2369 posts   891 followers   539 followings

Viviane  "Do less with more focus" is my mantra mom πŸ‘¦πŸ»πŸ‘ΆπŸΌπŸΆ wife πŸ’‘ and yoga teacher πŸ€ΈπŸ»β€β™€οΈ πŸ‡§πŸ‡·πŸ‡ΊπŸ‡Έ

https://youtu.be/hJTDh9EKPAw

I was all about props today during my #homeyogapractice. Blocks, straps.. I'm trying to reinvent my #yoga. Sometimes, I get too caught up in the final destination and forget that this is a journey. .
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Day 7 of #HandstandYourHeartOut is #straddle in #handstand.
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🌷Hosts:🌷
@Erickuhhls
@CalamityJill21
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🌷Sponsors:🌷
@yogapaws
@infinitystrap
@kosusaofficial
@spiritualjunkies
@dontmesswithganesh
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#myyogajourney #vivihandstand day 11/365

Hey πŸ‘‹πŸ» #thursdayssplitscrew. Hope you all doing well. Today, I've decided to work on my weak side and focus on squaring my hips and bringing my torso up, which consequently, will make my #splits look less deep. .
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#thursdayswesplit

Day 6 of #HandstandYourHeartOut is #treepose in #vrkasana. Coming into this was easier than I thought πŸ’­. Ok, my head is holding me but still πŸ€”
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🌷Hosts:🌷
@Erickuhhls
@CalamityJill21
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🌷Sponsors:🌷
@yogapaws
@infinitystrap
@kosusaofficial
@spiritualjunkies
@dontmesswithganesh
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#vivihandstand #myhandstandjourney #handstand365_2017 day 10/365

Announcing the winners of #memayselfandyoga!! πŸ˜ƒ.
πŸŽ‰ πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰
We would like to thank everybody who joined us. Keep practicing and you can always use our #hashtag anytime so we can still stay connected. And remember to always give yourself a #metime 😍. So, winners, please DM the following πŸ‘‰πŸ» .
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@giovanajunqueira πŸ‘‰πŸ» @fringe_and_fitness .
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@sylviasosong πŸ‘‰πŸ» @yogabyjen πŸ˜ƒ
Congrats 🎈 ladies!!!!!
#yogachallenge #winners #igyogafam

Ohh, that summer, feeling good type of weather didn't last long. From 90F to 60F in one day, it's basically winter, again ❄️ πŸ˜’#bipolarweather

Day 4 of #HandstandYourHeartOut is half pike/half tuck. .
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Let's just pretend that was possible πŸ˜πŸ˜œπŸ™ƒ
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🌷Hosts:🌷
@Erickuhhls
@CalamityJill21
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🌷Sponsors:🌷
@yogapaws
@infinitystrap
@kosusaofficial
@spiritualjunkies
@dontmesswithganesh .
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#handstand365_2017 day 9/365 #myhandstandjourney #vivihandstand

Hey guys! Had to practice in my swimsuit today, because I really wish I had a pool 🏊🏽 or beach 🌊 to go. We had a such summer weather, today 94F. Did a killer #vinyasa class before attempting this. I really thought I was going to go deeper, but my lower back was a little tight after some core poses in my sequence. .
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Anyway, this is my #splits for #thursdayswesplit with the #thursdayssplitscrew πŸ˜„

Day 3 of #HandstandYourHeartOut is #tuck. I have never tried this before. Really felt that my arms were going to collapse at a point. .
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@Erickuhhls
@CalamityJill21

@yogapaws
@infinitystrap
@kosusaofficial
@spiritualjunkies
@dontmesswithganesh
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#handstand365_2017 day 8/365 #myhandstandjourney #vivihandstand

#throwbackthursday to my first #outdooryoga of the season. .
It's a nice area near home but there's no sidewalks. And the walk with the stroller on the streets, wasn't a good idea.

The wall will be my best friend
#Repost @lilsonia_1 (@get_repost)
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Need to have a good excuse to keep practicing HS πŸ’œπŸ–πŸ»πŸ–πŸ»πŸ’œ @k.e.o.w.i @viva_yogini @blue.skies.and.butterflies πŸ‘πŸ˜€πŸ‘ wanna join πŸ˜„πŸ™πŸ»
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βœ–οΈHandstand |noun| - an act of balancing on one's hands with one's feet in the air .
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❣️Handstand lovers unite!  You knew this challenge was bound to happen sooner or later!  We are super pumped to announce our #HandstandYourHeartOut challenge.  Join us from May 15 - 30 as we lead you through our favorite handstand variations in the great outdoors! .
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βœ–οΈBe sure to honor your body and if you're not comfortable handstanding out in the open, do what works for you.Β  Of course, outdoor handstands are not required in order to be eligible for a prize, but it sure is fun getting your hands dirty!
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❣️This challenge is open to anyone who loves getting upside-down and we invite you to have fun. .
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πŸ‘‰πŸ»Guidelines To Enter:
1) Repost This Flyer and Hashtag #HandstandYourHeartOut
2) Follow All Hosts and Sponsors
3) Tag a couple friends to join
4) Post daily, hashtag #HandstandYourHeartOut with all posts, and tag all hosts and sponsors so we know you are playing along.
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πŸ‘‰πŸ»Follow Both Hosts:
@Erickuhhls
@CalamityJill21
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πŸ‘‰πŸ»Follow Our Generous Sponsors:
@yogapaws
@infinitystrap
@kosusaofficial
@spiritualjunkies
@dontmesswithganesh

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