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vitatrain4life vitatrain4life

1339 posts   2556 followers   1151 followings

Allie Burdick  Competitor πŸŠπŸΌβ€β™€οΈπŸš΄πŸΌβ€β™€οΈπŸƒπŸ»β€β™€οΈTwin mom πŸ‘¬ Freelance Writer @womensrunning @coeursports @usatriathlon

http://www.vitatrain4life.com/

There’s nothing quite like NYC during the holidays πŸŽ„
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#believe #nycholiday #nyc #hohoho

Snowy ❄️ school day 🚌 Had to clear a path for the boys πŸ‘¬ .
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#snowdays #NewEnglandsnow #shoveling #getonthebus #twins #twinlife

Jumped on the #bestnine2017 bandwagon! What an amazing year πŸ˜„ So much represented in this 9 β€” #Hawaii, #Cuba, #Boston, #StarFire β€” here’s to finishing 2017 with a πŸ‘ŠπŸΌπŸ‘ŠπŸΌ .
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#yearinpuctures #bestnine #travel #triathlon #train4life #weimaraner #running

The Rundown is talking #happy 🀣pills, new music 🎢 and all the #workouts πŸŠπŸΌβ€β™€οΈπŸš΄πŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈon the blog today*link in profile* #train4life #VITA #TheRundown .
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#happypills #rundown #tritraining #triathlon #strength #gettingstrong #presaeson @wakegoddess

Celebrating at my husband’s company holiday πŸŽ„ party πŸŽ‰ despite the weather ❄️ So proud of him for building this company from the ground up! #telecomrules #2017 #cheers @mikeburdickjr @birdylovesya @cmsjess

That’s what my #Italian grandma πŸ‘΅ always said 🍝 = ❀️ .
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#MoheganSun #foodislove #lovewins

The best πŸ‘πŸΌ and worst πŸ‘ŽπŸΌ of the week in books πŸ“š podcasts 🎧 and television πŸ“Ί from someone who spends way too much time on a bike 🚲 trainer in the basement! On the blog. Link in profile. @heavyweight .
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#train4life #bestandworst #bike #podcast #television #mindhunter #reading #books #reviews #roadtestedreviews #runners #whattoread #whattowatch

Love getting unexpected gifts 🎁 in the mail like this one from @stridebox πŸŽ„ The handwritten note means a lot! Thank you πŸ™πŸΌ #grateful .
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#stridebox #RUNderfultimeoftheyear #ornaments #giftgiving #run #runner #train4life

The Rundown is coming at ya on MONDAY πŸ‘ŠπŸΌ #hotmess #holidaycard *link in profile * .
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#Therundown #Coeursports #train4life #alltheweights @countrygirlanna

When you #run πŸ• 6.5 miles πŸƒπŸ»β€β™€οΈand don’t chase after even one squirrel 🐿you get a #santa πŸŽ…πŸ» poop πŸ’© emoji cookie πŸͺ .
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#rewards #poopemoji #santacookies #runwithyourdog #starfire #weims #weimsthing #weimshavemorerun #train4life

Whew 🌬that was a tough #ride πŸš΄πŸ»β€β™€οΈ all power, all the time 😲 #powermeterhurts #endurancebuilding #allthesweat #preseason #paincave #basementdwelling #train4life #triathlon #triathlete

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