Freshly Juiced Ginger @vitality_bk. It is a great nutritional add-on for drinks or perfect as a shot. Benefits:
1. High in potassium.
2. Good source of manganese (which builds resistance to disease by strengthening the lining of the heart, blood vessels and urinary passages).
3. Rich in silicon to help promote healthy teeth, hair, nails and skin.
4. Aids in the assimilation of calcium.
5. Rich in vitamins A, C, E, and B-complex. Also contains minerals such as sodium, phosphorus, beta-carotene, zinc, iron and calcium.
6. Aids the digestion process.
7. Relieves pain, swelling, inflamation, and other health issues. (Source: vitguide.com) #vitality #vitality_bk #ginger #health #nutrition #juice #coldpressedjuice #juicing #myrtleave #prattinstitute #brooklyn