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vinsander vinsander

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Vinn Sander  Model | Actor | Engineer Patience and persistence 💪 Mavrick Artists Agency | LA Facebook: @vinnsander

http://www.gofundme.com/vinnfitness

Nobody's perfect. Achieving perfection requires dedication, persistence and patience. Learn from those who are better than, use their wisdom to get you one step closer to your goal...I had the opportunity to shoot this insane workout with @nelsonkime who is a beast and also very humble. Check out this teaser from our workout.

Need a break? For some it's difficult to stick to the daily gym routine. Sometimes you need a change of pace. Take your exercises outside, get creative. Workouts are not limited to only the gym....Great beach workout with the one and only @justindeanjones This guy is a certified beast at beach workouts!

Find time to reset. The daily grind can get exhausting and you may start to loose sight of your goals, and the reason for your hard work. It is essential to take a break and reset yourself. Make sure you always know the WHY. That's the only way to keep pushing forward. 👍

It wont happen tomorrow, or the day after, maybe not for months or even years. But if you want something so bad that you are willing to give your free time to pursue it, then it will happen. It's just a matter of time. Hard work combined with persistence and patience is the ultimate weapon. Use it.

What should you do when life brings you down? There are two options. To let it keep bringing you down or to get right back up, wipe off your hands, and keep moving forward. You are the only one who is in control of your life and YOU must decide if you want to give up or get up! Learn from your failures and your mistakes and always strive to create a better version of yourself.

Success in life comes when you refuse to give up, with a goal so strong that anything that gets in your way...only acts as motivation. What is your goal?

Don't forget to enjoy the little things in life...

It is important to start the week strong! The first day of the week sets the tone for the rest of the week. Wake up Monday morning motivated, excited and hungry to get out there and conquer your goals! Training your mind to be focused is just as important as training your body.

It's true...we all tend to take things and people for granted. It's important to show appreciation for those around you and all that you have because you never know what life may throw at you. Take a moment and...appreciate.

Abs...takes more than just doing exercises to get those. We all have abs. It's a matter of changing your eating habits so you can reveal them. It's definitely easier said than done..but you will have something to show for all that hard work. 💪

I have failed.... Many of us have failed. At some point in your life, you are bound to fail. The most important part of failure is how you recover from it. Failure should not stop you, failure is simply a lesson that you learn. You learn from your mistakes and recover, to never make the same mistake again. Don't be afraid of failing. If you have never failed, then take go out there and take a risk! You may learn more about yourself.

Happy 4th of July! #merica🇺🇸

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