This is my 20th week of positive change and gratitude.
This week i worked on expanding my conscious mind with empowering words by writing down all the empowering thoughts i could think of that would lead to my ideal self and desired future.
I read a chapter in "You can heal your life" where it talks about planting seeds, how we can plant a tiny seed that will eventually grow into say a tomato plant. The seed looks nothing like a plant nor does it taste like a tomato. We nourish the seed in rich soil, water it daily and give it sunshine and anticipate the outcome. We finally watch the seed turn into a stalk with leaves and some weeds that we pull out . We wait patiently knowing that what is slowly growing is beautiful tomatoes.
Our mind has the exact same principle. We plant an idea, we nourish it with positive thoughts and water it with affirmations daily, we enhance it with enlightened visualizations of what it would be like. We weed out negative thoughts that dont serve us and get excited when we see the first sign of manifestation and watch it grow as the weeks and months progress, until our thoughts become reality.
An excercise to plant a new seed is:
Make a list of three things that is wrong in your life and turn it into a positive affirmation e.g,
My life is a mess: I am willing to release the pattern in me that created these conditions.
I should lose weight: I am in the process of positive change in my body and i feel happy and slender.
I am not loved: I experience love wherever i go.
I hate my job: I now create a wonderful new job.
Know you deserve good. Say .....
I deserve to have or be _______ and i accept it now. Say it 3 times daily until it becomes part of your belief system.
My mantra this week is: I release the pattern in my consciousness that is creating resistance to my highest good.
Things im grateful for....
Visiting a friend and seeing her new baby.
A lovely compliment from a customer
Gratitude from my boss
My daughters achievements
My car door being fixed
My daughters help.
Wishing you all a positive week 😊💛💛💛