vij05 vij05

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Vijeta Singh  Zumba instructor||Fashion addict||Dog lover||no makeup girl||currently calling Bengaluru home||

Those smiles are infectious.. madness/fun/core steps/music is the formula for a great zumba class...
#zumbagirl #zumbawear #zumbafitness #zumbanation #zumbacommunity #zumbaworld #zumbainstructor #zumbalove #lifestyle #getfit #gethealthy

Another fun song "bailalo" from zin68...A small teaser of great energy we all had while dancing on this hot new choreo. #zumba❤️ #zumbawear #zumbafitness #zumbagirl #dembow #cultsarjapur #curefit #gethealthy #getfit #strong #energy #instructor #workout #bestoftheday #boom

Today's zumba move "chest pops" it works on your abs because you are contracting and your upper back because you are pulling.... the bigger the range of motion better the movement...
Shed that inhibition and go chest popping in a zumba class...it's so much fun when you see everyone popping their chest out.
#zumba❤️ #zumbawear #instructor #squeeze #abs #upperback #movement #zumbamoves #strong #zumbagirl #energy #bachata #getfit #gethealthy

To have the full value of joy you must have someone to share it with...
Like I share my joy with my students by dancing on one of my absolute favourite track constestamo el telefone( answer the phone📱)
This song can also be used to bring down those racing hearts just before the cool down session but with a different choreo where you are not lifting your knees high.
If you are looking for a romantic track for a zumba class, this is the song to play.
Cheeeeerssss!!
#zumba #zumbashoes #joyiscontagious #noexcuses #zumbafitness #groupexercise #totalbodyworkout #loseweịght #getfit #gethealthy #instructor #zinlife #sayhello #workout #strong

"It's not about how many times you fall, it's about how many times you rise up after you fall"
I have always admired people doing headstand since my childhood days and one day I thought why just admire and not try!
After numerous attempts my determination finally came through.
Today I stand tall in more than just one way!
#headstand #balance #sirsana #upsidedown #corecontrol #noexcuses #youcandoit #fitness #fitnessaddict #healthylife #getfit #gethealthy #yogapractice #yogafun #practicemakesperfect #feeltheyogahigh

Some of my favourite people in zumba family ....time well spent at the zin meet #zinmeet #zins #bangalorezins #zumbagirl #zumba❤️

Present frame of mind ❤️💯 Throwback picture. #maldives

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