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VidaFit  FITNESS! HEALTH! MOTIVATION!

http://www.overhaulme.com.au/

Happy Birthday Bretty! We hope you enjoyed the Ageless Active guys shooting you point blank with 20 party poppers and frightening the life out of you! Hopefully it didn't age you to much and your heat rate is back to normal! But seriously, thanks for being the fun, funny, good hearted, kind and loving guy that we all love very much! Happy Birthday! ๐ŸŽ‚๐ŸŽ๐ŸŽ‰ #happybirthday #fright #partypopper #fitness #coach #fun #vidavibes #vidafit #cake #sing

The Brief- "this workout is tough, but you are to so you'll be right" #321go #crossfit #vidavibes #coach #sweat #hurt #fitterstronger #strong

It's not the size of the dog in the fight, it's the size of the fight in the dog! @rhyceyphilp on the competition floor after battling some pretty fierce sickness all weekend! What a guy! #fighter #cantstopwontsrop #adversity #rise #fight #crossfit #competition #straightouttavidafit #bredtougher #vidafit #fitness

Today, be the badass girl you were to scared to be yesterday! #femalefitness #strong #girlswithmuscle #girlswholift #fitness #weekend #vidavibes #vidafit #competiton #crossfit #snatch ๐Ÿ“ท@t_law_

In the end we only regret the shots we didn't take! #wallclimbs #vidavibes #takeachance #friday #vidafit #fitness #competition #crossfit ๐Ÿ“ธ@michael_a_coppola

Start where you are, Use what you have, Do what you can! #noexcuses #gottawork #hardwork #teamwork #challenge #fitness #muscle #speed #strength #gym

If you believe in yourself, anything is possible! ๐Ÿ“ธ @t_law_ #vidavibes #positivevibes #vidafit #competition #fitness #gymnastics #ringmuscleup #selfbelief

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