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VidaFit  FITNESS! HEALTH! MOTIVATION!

Learning how to execute your game plan is so important and what better person to learn the tools from than the best strategist himself! @danwithers25 #vidafitoverhaul #givingthetools #education #mindset #pschology #gameplan #execution #leaders #learningfromthebest

What an effort by @madi_minns ! 776 Burpees done to raise $776 for a great cause! Thanks for all the "assist team" for helping out! #burpees #contribution #fitness #everydayheroes #work #community #gym

Huge Congratulations to our very own @jaydenbenbow @malcolminthemiddle_ @davezanette04 & @danwithers25 for the first round win in the NRL TOUCH PREMIERSHIP yesterday at 1300 Smiles Stadium. Great to see your hard work pay off! Replays of the game will be on Fox Sports today. #hardworkpaysoff #believeworkconquer #straightouttavidafit #vidafit #athlete #touchfooty #nrl #history

We’re blown away by the generosity shown at today’s Cancer Council Biggest Morning Tea! After some late donations, we’ve finished with $705! 🙏 #vidafitcommunity #thankyou #biggestmorningtea #cancercouncil #vidafit #ourmembersareawesome #straightouttavidafit #donations #grateful #givingback @cancercouncilqld @cancercouncil

Our “Biggest Morning Tea” was a great success! We managed to raise just over $500 in 1 hour! 😲 Simply incredible! Thank you everyone for coming and enjoying a lovely morning for such a good cause. Big congrats to @brodie131 for winning the Cancer Council Raffle too. #winnerwinnerchickendinner #heartsarefull #soareourbellies #grateful #vidafitcommunity #raisingawareness #somanydonations #thankyou #cancercouncil #biggestmorningtea @cancercouncilqld

Who’s hungry! 😋 our Cancer Council Biggest Morning Tea at VidaFit is in full swing! 🍰☕️🍪🥤#excitedaboutfood #raisingmoney #raisingawareness #cancercouncil #somanydonations #straightouttavidafit #weloveourcommunity #vidafit #biggestmorningtea @cancercouncilqld @cancercouncil

When there ain't enough plates, just use Jerk boxes! @brodie131 racking up a new 1RM inspired by a recent post by @thewodlife . Who's up for the challenge?! @crossfit #wodlife #wod #hspu #deficithspu #functionalfitness #workout #handstand #gymnastics

Assault Bike sprints are always this fun......until you start! 🤢 #assault #assaulted #assaultbike #fitness #training #fitness #gym #fit #vidafit #straightouttavidafit

Excitement overload! The new Overhaul Online platform went live yesterday for our May Overhaulers!! Just when you think the Overhaul can’t get any better - it does! 🤗 #stepabovetherest #nextlevel #alwaysgrowing #vidafit #vidafitoverhaul #lifestyleoverhaulinprogress #notjustaboutweightloss #exercise #fitness #mindset #training #accoutability #nutrition #wellness #performance #bodycompositionanalysis #coaches #mentors #experts #youronestopshop #julyoverhaulreleasedsoon

We tried to wear these guys out with a bunch of fitness tests tonight. I don’t think they’ll be smiling when they go to lift their arms like this tomorrow. Eeep, sorry in advance.🙊 #itllbeworthit #rememberyourwhy #fitnesstesting #maxeffort #smashedit #vidafitoverhaul #youvegottastartsomewhere #herewegoagain #practicemakesprogress

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