vgtroy vgtroy

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Troy Roberts  Photos from the life of a Florida-based runner. Visit me at:

http://shreddedjedi.com/

In one of my running group today, someone asked people to post an early race photo and a recent one for #flashbackfriday. The one on the left is from my first timed 5K in 2013 - the struggle was real, as you can tell - and the one on the right is from the @rundisney #starwarshalf last month. Lots of progress and thousands of miles since then! #runner #running #run #race #exercise #fitness #beforeandafter #halfmarathon #halfmarathontraining #marathon #marathontraining #disney #rundisney #florida #floridarunner #starwars #hansolo #darksidehalf #diet #5k

Great, yet incredibly wet, race today at the Super @spartanrace in #bunnell #florida. Not even the #storms could stop us from finishing...even though they did a darn good job at trying. It rained the whole race. #running #runner #floridarunner #fitness #exercise #training #halfmarathon #halfmarathontraining #marathontraining #marathon #spartanrace #mudrun #spartan #aroo #bling #mummykickingmoopsballwarriors #photobomb

Flashback to my two previous mud runs with @warriordash and @savagerace the past two years. Keeping my average of one a year going! Ready for the Super @spartanrace in #bunnell #florida this weekend. #running #runner #floridarunner #fitness #exercise #training #halfmarathon #halfmarathontraining #marathontraining #marathon #spartanrace #mudrun #spartan #aroo #bling #mummykickingmoopsballwarriors

There are days I get tired of running or working out. There are weeks where I'm just not feeling it. Then I stumble across a photo of that guy on the left - me, 50-plus pounds ago. And I'm reminded why I started running in the first place. It's odd for old photos to serve as motivation, but everyone has their own reasons for working out. For me, it's so I won't be that guy again. #runner #running #run #race #exercise #fitness #beforeandafter #halfmarathon #halfmarathontraining #marathon #marathontraining #disney #rundisney #florida #floridarunner #starwars #hansolo #starwarshalf #darksidehalf #diet #weightloss

Thrilled to take Lucy to work today as part of #takeyourchildtoworkday. Fun times and we had a blast. #kids #child #daddy #daughter #florida

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