versatilefitnessjk versatilefitnessjk

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VersatilefitnessJK  LONDON, Portobello #Fitness Anytime and Anywhere πŸ‹οΈβ€β™‚οΈπŸ’ͺπŸ‘Š #Calisthenics #gym #outdoors πŸ’ͺ Stay motivated and train πŸ‘πŸ‘ŠπŸ’ͺ Turn on post notification

4 hours of battling the waves. Crazy, tiring, energy draining but definitely worth it. I recommended it to everyone if you haven't tried it yet. #fitness #surfing #calisthenics #fitnesslifestyle #Ocean #Summer #Watersports #saltywatter #surfingboard #training #anydaynow #wetsuits #coastside #surfingclub #friends #besttime

A beer in the middle of a river in the middle of the nowhere at the end of the 17 km paddling journey. The drink of achievement πŸ’ͺ so many obstacles and the thoughts of giving up stood in our way but with an encouragement, circumstances and willingness, me @s.shay.s & @esther_salty ended up at the end of an amazing journey with an unforgettable experience! Well done to you for pushing it to your limits πŸ’ͺπŸ’ͺπŸ’ͺπŸ˜ŠπŸ’―%

Whatever he can do, I can do too. Whatever I can do, you can do too πŸ’ͺπŸ’ͺπŸ’ͺ this place is surrounded with full of energy and fresh air. #energy #freshair #weekend #adventuretime #oceanman #fitness #holidays #spain

It's been a long day of trying to stand up on a surfing board. Just enjoying a deserved relax at this comfortable sofa. If no distractions I would have fallen asleep immediately. #surfing #fitness #surfingspain #firsttime #relax #sofa #sunnyday #saturdays #weekendtime

A cheat meal. Happy birthday to my niece and we can't say NO to this, can we? πŸŽ‚πŸ˜Š #birthdaycake

Getting those calories in! Today it's all about being the Red! LFC all the time and everytime! You never walk alone! #red #LFC #football #Liverpool #ynwl #weekend #championsleague #hopingtowinit #legendaryweekend #nevergiveup #truefan #truelove

Still able to manage the front lever even though not practising it for some time now. I believe once you learn it there is no way of forgetting it! Stay strong and never give up! πŸ’ͺπŸ’ͺπŸ’ͺ#strong #strength #weightedvest #menwithhealth #health #night #quotes #motivationalquotes #motivate #motivation #inspire #inspiration #compression #barsparta #barbrothers #exercise #nevergiveup #dedication #excerise #noexcuses #passion #streetworkout #unstoppable #bar #streetworkoutlifestyle #athlete #nopainnogain #progressive_calisthenics #fitnessgoals #abs

Archer press ups is an excellent exercise for triceps. Add it to your arm routine. Also while keeping elbows locked it will stretch your biceps and strengthens elbow joint. Stay motivated and train! Stay strong and never give up! πŸ’ͺπŸ’ͺπŸ’ͺ#strong #strength #weightedvest #menwithhealth #health #night #quotes #motivationalquotes #motivate #motivation #inspire #inspiration #compression #barsparta #barbrothers #exercise #nevergiveup #dedication #excerise #noexcuses #passion #streetworkout #unstoppable #bar #streetworkoutlifestyle #athlete #nopainnogain #progressive_calisthenics #fitnessgoals #abs

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