velo_pole velo_pole

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Velo  All pole and nothing but pole. My progress and non progress in poledance. ☺

”Be graceful now, you are filming!” 😂 #pdayesha @lbsb_official #syrgas

Can you spot the difference beteende my right and left side? It’s barely noticeable... 🙈😂😂😂 #stretching #stretchingtime #stiffbody

Happy #sundaybumday to you all!

So... In a couple of hours Sweden stand against England in the quarter final of the 2018 World Cup. I’m really nervous. 🙄 We put together a few #pddoubles to say: Go @swemnt ! ✌🏼👊🏼⚽️ #sverigestannar

I’m on summer vacation, but we’ve met a few times to work out. Yellow theme yesterday. You know why? 😄

Happy pole monkey! 😄 #pdjade #poledancinginsneakers #converse

Not pretty. At all!! But haven’t been able to do a #pdhandspring since some time last summer. I got heavy and lost the technique, so I’m just thrilled that I got up! I got up!! Wohoo 😄 #comingbackstronger

It was really tough today. Warm, no energy and no inspiration. But I’m happy I just dragged my ass down to the studio and did my best! 😄 # #basics #johannaspowerhouse #pdextendedscorpio #pdflatline #pdflatlinescorpio

Tryin’ out #pdchiropractor in the evening sun. Next time will do it from the pole, I think 😬

Pretty nice #pdayesha and flawless toes! And I’m NOT pressing my nose against the pole! 😁

Me and my curves trying a new #pddrop @thenewstrongme taught us. Laughing at the bright red colour that appeared on my tummy. 😄 (not all the way comfortable with the way my body looks in this vid, but posting it anyway. I’m so brave! 😄) .
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#poledance #poledancer #poledancersofinstagram #poledancingscandinavia #poledancingsweden #poledancersofig #polefitness #badkittyusa #badkitty

Only doing rookie stuff, but at least I’m back on the pole now. And look How happy I am! 😄 #poledancer #pdmartinisit #onceuponatimeihadaneck

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