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Adele McConnell - Vegie Head  Author | Creator #gogreen2017 | Easy Green Podcast | Plant based foodie 💋@dusk_by_adele 🐶@hank_and_holly #adoptdontshop VIC + QLD workshop tix:

http://www.vegiehead.com/

It has been a crazy awesome week this week already! THREE new @dusk_by_adele products have launched - FLIRT LONG LASH MASCARA + POWDER PROTECTION + WHITE JADE ROLLERS 😱 so excited!!

It's a vegetable roasting kind of night! Bulk roasting for easy lunches tomorrow 👌🏻 What are you having for dinner dearest Vegies?

Since late last year I've been working alongside the amazing team at @bluecrossanimalssociety , where every Tuesday I spend time there filming a live feed called #truelovetuesdays . It's one of my favourite days of the week and my whole reason for working with them is to use my large audience to promote #adoptdontshop and to find homes for these wonderful pups. So many dogs have been adopted since I've been there and I've said lots of hellos and teary goodbyes to them. Today beautiful Zara got adopted! If you go back through my feed or to my website you'll be able to see that we featured Zara twice on TLT... and she'd been there for so long! I am so grateful to this amazing community that not only support TLT, but also the fact that they've gotten right behind @bluecrossanimalssociety and like, share and comment on the videos!! It all helps, every single bit, and it really helps gets the pups out to a wider audience. So tune in every Tuesday where you'll see a different pup (or cat- wait for my cat live feeds where I really don't know what to do- do I pat them? Do they like it?! Ha!) each week!! 🐶🐶🐶🐶❤️❤️❤️❤️

Yes. You're all very welcome. 🙏🏻🙏🏻🙏🏻🙏🏻 RG my friends @the.chic.edit ❤️

Are you ready for 'Cooked. Slowly.'? My new ebook will be coming out very soon- and has so many amazing vegan slow cooker recipes you'll LOVE, and just in time for the cooler weather too ❤️❤️❤️

Firstly- adore this brand new organic cotton hair wrap from @bhumi_organic_cotton - it dries my hair SO MUCH faster (perfect for people who're like me and don't want to/CBF using a hair dryer) and the towel... oh my stars! Soft and fluffy!! I've had Bhumi pieces before and they last FOREVER! Secondly... brand new White Jade a Rollers coming soon to @dusk_by_adele- totally different energy and feel to the green- you're going to LOVE them!

Would you look at that face?! Did you see my live #truelovetuesdays from @bluecrossanimalssociety of Victoria yesterday? This is Skye- she's three years old, and is looking for a home to call her own!

Skye has got extremely unique eyes for a staffy- but has the loving personality and loyalty that the breed is known for! She's looking for a home of her own, possibly with older children, and would love walks everyday!

You can visit her at Blue Cross - 26 Homestead Rd, Wonga Park, or call them on (03) 9722 1265 🐶❤️🐶❤️

It's almost ready! As the cooler weather creeps slowly, slowly towards us, the need for delicious and healthy slow cooked meals increases! I can't WAIT until winter hits and the slow cooker comes out to play!!!

So excited to be talking at @noosacivic in April!! #Repost @noosacivic ・・・
Bring out your inner goddess at the "Natural Beauty Workshop" with @vegiehead at our #NoosaCivic Haven Mindfulness Sanctuary on Sunday 2nd April at 10am and 2pm. You'll learn how to create DIY face masks and how the ancient art of face mapping can identify common skin issues. Bookings are essential - to secure your place email marketing @noosacivic.com.au or call 5440 7999. Click the link in our profile for more information about our Haven workshops!

Live today from @bluecrossanimalssociety - meet Skye, the star of this weeks #truelovetuesdays !! Head over to my FB page 'Vegie Head' for the full live video, you're going to just love her!! #adoptdontshop

Mid afternoon pick-me-up. I've been writing a lot of content today, and although it doesn't require physical exertion, the brain takes up heaps of energy!! Chocolate should do the trick 😉 @nuzest_australia choc protein powder, @99th_monkey almond butter, homemade cashew milk, 1/2 a frozen banana, a pinch of cinnamon and ice cubes. YUM

I'm not really one for 'meal prepping' - although I've been asked for many years to write a plant based meal prep plan- as everyone's tastes and needs are SO different. Some of my private clients need help with main dishes, others struggle with breakfasts and snacks- no two families are the same! So one thing I love doing is helping them work out what's right for THEM as opposed to just a standard one size fits all approach. So while I don't create vegan meal plans for the masses, I do tailor make them ❤️❤️❤️🌿🌿🌿 I have some kitchen Overhaul spaces available for the next few weeks and one more space available for the Sunny Coast!! Check out all the details on www.vegiehead.com

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