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veggiecation veggiecation

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Veggiecation  A culinary nutrition-ed program empowering others to bring the delicious world of vegetables to their community. Contact us to join the team! ๐Ÿ†๐Ÿ…๐ŸŒฝ๐ŸŒฑ


a delicious blackberry smoothie with frozen cauliflower + banana ๐ŸŒ for #smoothiesaturday ๐Ÿ˜ what are your favorite ingredients in your smoothies?! Comment below!

one of our Veggiecation teachers @tashyak_wellness13 in action teaching one of her classes to preschoolers! ๐Ÿฅฆ๐Ÿ…

Happy Valentineโ€™s Day! Tag someone who means the world to you โค๏ธ๐Ÿ’•

Warm up with this quick cauliflower, chick pea, and coconut dish made by Lisa Suriano. Add a healthy dose of vitamin C to your diet with this Triple C Curry recipe! {LINK IN BIO โœจ}

a great reminder for Monday ๐Ÿ™Œ๐Ÿป

red carrot cake smoothie bowls?! Count us in for #smoothiesunday @flora_and_vino ๐Ÿ™Œ๐Ÿป itโ€™s filled with cauliflower + red carrots ๐Ÿฅ• sounds delish!

Tag your valentine โ˜บ๏ธ๐Ÿ’—

Its #nationalpizzaday and we are loving these @caulipowered pizzas! ๐Ÿ• with crust made from cauliflower + topped with sweet potato purรฉe + kale!

We love this saying ๐Ÿ™Œ๐Ÿป

morning matcha ๐Ÿต ๐ŸŒˆ

letโ€™s make this a great week to accomplish some new goals! ๐Ÿ™Œ๐Ÿป

we wish we were snackinโ€™ on this platter for the super bowl ๐Ÿ˜๐Ÿˆ

now thatโ€™s our kind of Saturday night ๐Ÿ’ƒ

these almond crusted zuchinni sticks make the perfect super bowl appetizer! ๐Ÿˆ

Happy February! โค๏ธ

We are craving the roasted veggie pita ๐Ÿฅ™ with avocado dip for dinner! Whoโ€™s with us?!

perfect combo for #toasttuesday ๐Ÿฅ‘ ๐Ÿž

Who else is all set for #mealprepmonday ?! we are loving this colorful meal prep by @theplantedone ๐ŸŒˆ๐ŸŒฑ

a reminder for Monday tomorrow ๐Ÿ™Œ๐Ÿป letโ€™s make the best of each day!

sometimes you just need some matcha ๐Ÿต after a long day. now time for some relaxation ๐Ÿ‘Œ๐Ÿป

oh snap, itโ€™s friday! ๐ŸŽ‰

it seems as though everyone is getting sick lately...but this citrus smoothie ๐ŸŠ looks so delicious and would be perfect to help boost your immune system! filled with banana, avocado, spinach and a lot more wholesome ingredients! check out the recipe on @wifemamafoodie โ€˜s page! ๐Ÿ’š

did you know beets had all these benefits?! ๐Ÿ™Œ๐Ÿป

breakfast tacos for lunch? ๐ŸŒฎ yes, please!

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