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Vegfest Guelph  We promote and celebrate the benefits of #vegan living: for animals, the environment and us all - encouraging compassionate, sustainable alternatives.


Happy Valentines Day, lovers 💕 Show your sweetheart and the animals some love with these #veganfriendly Valentine’s Day ideas in Guelph 💖 How to do plan on spreading the love today? Let us know in the comments below 💘
1️⃣ Celebrate with the Love'n' Every Bite burger- a black bean patty loaded with mayo, arugula, tomato, guacamole, and beet bacun @boonburgerguelph 🍔
2️⃣ Get cozy with a warm and hearty meal @cadenceveg. Favorites include the loaded nachos, green curry and Black-out cake for dessert 🍩
3️⃣ Feast on a delicious, authentic, made from scratch Thai food from @nahathaikitchen 🍜
4️⃣ Avoid the restaurant rush and stay in to cook an intimate dinner for two. The @stonestoreguelph carries a wide variety of plant-based meat and cheese alternatives like @the_tofurky_company, @fieldroast, @nutsforcheese and @mainvegandeli that are sure to impress! And don’t forget the vegan chocolate 🍫

Is it socially acceptable to eat your weight in pancakes today? Asking for a friend 🤷 Also, how amazing do these pancakes from @esthers_kitchen_ek look? Happy Pancake Tuesday 🥞💛✨
#Repost (@get_repost) ・・・
💕🐖💕Hearts are landing in Esther’s Kitchen through Valentine’s Day. 🥞Our featured recipe today is Cinnamon Almond Flax Oat Blender Pancakes. The batter is sweetened with agave nectar. Kite Hill Artisan Almond Milk Yogurt is layered between 3 pancakes in the photo. Kite Hill uses vanilla beans in this yogurt. Try your next pancake layered with dairy-free vanilla yogurt. It’s like eating dessert!
Cinnamon Almond Flax Oat Blender Pancakes
Cuisine: Esther Approved, gluten-free free option if using certified GF quick oats
Prep Time: 10 minutes
Cook Time: 4-6 minutes per pancake
Yields: 6 pancakes
Author: Linda Del Pizzo | Esther’s Kitchen
Pancake Ingredients
1 ripe medium banana
1-1/2 cups quick cooking oats
1/3 cup almond flour
1/4 teaspoon sea salt
2 Tablespoons flaxmeal
1 teaspoon aluminum-free baking powder
1 teaspoon ground cinnamon
1/4 cup agave nectar
1 cup unsweetened plant milk
Kite Hill vanilla almond yogurt, Apple hearts, diced apple and almonds
1. Add all of the pancake ingredients in a blender. Blend on high until combined. Pour the batter into a small mixing bowl. Scrape out all of the batter from the blender into the bowl.
2. Heat the nonstick skillet to medium-high. Spray the skillet with cooking spray as needed. Use a 1/3 cup measure for each pancake. Cook each pancake for approximately 2-3 minutes on each side.

Mark your calendars 📆 Vegfest Guelph continues for its 5th year 🌱 Join us on September 22nd 2018 at Riverside Park for inspiring speakers, delicious vegan food, and more! Vendor registration opens this spring ✨
#vegfestguelph #guelphvegfest #vegfestguelph2018 #vegfest #plantbaseddiet #poweredbyplants #crueltyfree #vegancommunity #guelphont #guelph #guelphlife #guelphvegan #vegansofguelph #guelphfoodies #whatveganseat #whatvegansdo #vegansofcanada #canadianvegan #thefutureisvegan #vegansofig #govegan #vegan #veganfestival #dairyfree #meatfree

Love sharp #cheddar #cheese but not the environmental, health and ethical impacts associated with the dairy-based version? We’ve got you covered! Register for our Nov 26 #Vegan Lunch Hacks class in #Guelph and learn to make this firm, rich, creamy and slightly tangy vegan cheddar. Delicious on crackers, sliced in sandwiches, or grated in salads and soups. It’s easy to make and keeps well in the freezer. Register at vegfestguelph.ca (link in bio).

Yes, that’s right, we’ll be making deli slices - specifically what’s been dubbed the ‘infamous #seitan recipe o’ greatness’. It can be served and eaten any way you like, but it’s great in a sandwich. #Vegan Lunch Hacks, Sunday November 26 in #guelph. More details and registration at vegfestguelph.ca (link in bio).

😃 #Repost @boonburgerguelph (@get_repost)
If you like pulled pork, you don’t know Jack! Introducing a whole line of pulled jackfruit items, including a new pulled jerk poutine and the pictured burger: The Reggae — only at Boon Burger! #glutenfreebun #jackfruit #veganburger #whatvegansEat #plantpower #eatYerFruits #guelph

Former Vegfest Guelph performer @mattzaddy will be performing at River Run Centre with his band on Oct 27! #Repost @mattzaddy (@get_repost)
Very excited to be performing at the @RiverRunCentre in #Guelph Oct. 27th at 8pm!

Full band performance feat. my original music & our take on my favourite #Canadiana!

visit www.riverrun.ca for tickets!
#RiverRunCentre #MattZaddy #singersongwriter #acoustic #livemusic

This Sunday (Oct 22) 11:30 a.m.-4 p.m. at @stonestoreguelph 😋❤️🌭 #Repost @rescuedogsvegan (@get_repost)
So excited to announce this Sunday we will be launching our packaged dogs in the Stone Store in Guelph! To celebrate we are bringing the cart and will be parked right out front from 1130am-4pm serving up some epic lunch! Come on by, grab some lunch and a pack of dogs to take home with ya! .
#guelph #veganguelph #vegan #veganfood #niagara #stcatharines #veganniagara #veganbusiness #plantbased #whatveganseat #veganhotdogs #vegantoronto #veganhamilton #vegansinthe6 #dairyfree #eggfree #nutfree #foodtruck #foodcart #mobilefood #veganeats #veganeatz #hamiltonvegan #veganontario #foodporn

LAST CALL... register now for our #Burlington Vegan Lunch Hacks class while you still can. If we don’t get enough people registered by midnight tonight (Oct 15), sadly we’ll have to cancel the Oct 22 event.
Find out what amazingness your lunchbox has been missing. Hint: it’s this super satisfying sandwich among other things. 😋. Our November class in #Guelph is still a go as many have already registered. Head to vegfestguelph.ca to register (link in bio) #vegan #plantbased #seitan #cheese

This #vegan chocolate cheesecake pudding is the real deal - chocolatey, rich and creamy - created with chocoholics in mind! Easy to pack for a lunch, picnic or road trip and even better when paired with fruit. There’s still room in our delicious Vegan Lunch Hacks Class in #Burlington on Oct 22, but you need to sign up ASAP on vegfestguelph.ca (link in bio)

#Repost @boonburgerguelph (@get_repost)
Monday October 9th, Our Thanksgiving Day hours are 12:00 pm to 6:00 pm🎃

#Vegan buffalo mozzarella!!! 😍 We’ll be making this #dairyfree version during our Vegan Lunch Hacks class on Oct 22 in #Burlington and Nov 26 in #Guelph. The texture and flavour of this #cheese is wonderful. It’s firm enough to be sliced and grated but still creamy and spreadable at room temperature. Being vegan doesn’t mean you have to skip the good stuff... you’ll be able to make caprese salad and any other old favourites. Head to our website to register - link in bio!

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