veganfoodeats veganfoodeats

163 posts   336 followers   0 followings

Vegan Food Eats  No Meat? No Problem! Vegan Food Daily Inspirations🌱 Healthy Vegan Meals & Recipe Ideas! Tag your photo/video w/ recipe @veganfoodeats #veganfoodeats

Follow 💚@veganfoodeats for more Daily Vegan Food Inspirations! ・・・
Baked Mushroom Bolognese 🍝 by @thehungrydragonfly
🌱
Ingredients:
1 bag - 12 oz organic gluten free fettuccine
2 tablespoons olive oil
3 tablespoons basil pesto
1 cup of your favorite mushrooms
1 minced garlic
1 teaspoon of garlic powder
1 tablespoons nutritional yeast
1 pack of @beyondmeat Beefy crumbles
Organic marinara sauce (make your own or buy your favorite)
Preheat oven over 350 degrees.
Cook pasta according to the package.
Heat your cast iron or oven proof skillet over medium heat.
Add oil, basil, mushrooms and garlic, sauté for a few minutes.
Add the rest of the ingredients one at a time. Sprinkle more nutritional yeast and fresh basil if desired. Bake for 15 minutes.
Don’t forget to share it with someone you love 💕 .
.
.
.
.
#veganfoodeats
#tohfoodie #foodandwine #feedfeed #f52grams #thrivemags #beautifulcuisines #forksoverknives #carbs #pasta #foodnetwork #foodnetworkstar #vegan #veganeats #foodphotography #flatlaytoday #eeeeeats #heresmyfood #thenewhealthy #govegan #foodstyling #foodinfluencer #wholefoods #buzzfeedfood #huffposttaste #eatrealfood #whatveganseat

Follow 💚@veganfoodeats for more Daily Vegan Food Inspirations! ・・・
Sunday Loaded Platter 🌿 by @rainbowplantlife 🌱
Consists of: mini bagels, beetroot hummus (recipe below), a carrot-miso spread, heirloom tomatoes, avocado, and seasonal fruits & veggies.

Ingredients⠀
2 medium red beets ⠀
2 15-ounce cans cooked chickpeas (reserve 1/2 cup aquafaba, or the liquid in the can of chickpeas)⠀
2 small lemons, juiced and zested⠀
4 cloves garlic, minced ⠀
1/4 cup tahini ⠀
3/4 teaspoon sea salt + freshly cracked black pepper⠀
1/2 teaspoon cumin (optional)⠀
1/3 cup extra virgin olive oil⠀

Directions⠀
To roast the beets, preheat your oven to 400° F or 200° C. Scrub and wash your beets and drizzle with a tiny bit of olive oil and tightly wrap each beet in aluminum foil. Bake for 50-60 minutes until the beets are easily pierced with a fork. Once the beets are cool, peel them. ⠀
Once the beets are cooled, slice them into quarters and add it to your food processor. Add the chickpeas, lemon juice, lemon zest, garlic, tahini, salt, pepper, and cumin. Blend until smooth.⠀
Drizzle in the olive oil as the hummus is being mixed.⠀
Taste and adjust seasonings as needed.
Enjoy!
.
.
.
.
.
#veganfoodeats #vegansofig #veganfoodshare #whatveganseat #govegan #veganism #veganlife #yummy #lifestyle #vegansofinstagram #motivation #veganfoodporn #healthychoices #eathealthy #healthylife #healthybreakfast #foodstagram #foodpics #foodpic #art #life #photo #instagram #photography #amazing #foodphotography #eatclean #eat #health #igers

Follow 💚@veganfoodeats for more Daily Vegan Food Inspirations! ・・・
VEGAN SHAMROCK ☘️PANCAKES
by @eat.drink.shrink 🌱
.
Ingredients

Pancakes:
2 cups fresh spinach
1 cup almond milk combined w/1 teaspoon apple cider vinegar "vegan buttermilk"
1 tbsp Follow Your Heart vegan egg powder
1/4 cup almond milk
1 tsp peppermint extract
1 tablespoon coconut oil
1 cup white whole wheat flour
1 tablespoon coconut sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
Toppings:
chocolate chips
coconut whip
chocolate sauce
.
.
.
.
.
#veganfoodeats #veganrecipes #healthy #healthyeating #healthysnacks #healthyliving #plantbased #plantbaseddiet #healthylifestyle #homemade #love #tasty #delicious #instafood #food #foodie #foodgasm #repost #foodphotography #foodporn #vegan #veganfood #picoftheday #beautiful #instagood #inspiration #health #recipe #healthyfood #photooftheday

Follow 💚@veganfoodeats for more Daily Vegan Food Inspirations! 💫 ・・・
Almond Flour Chocolate Chip Cookies 🍪 by @thehungrydragonfly
🌱
1/4 cup granulated @swervesweetie
1/2 teaspoon baking soda
1/4 teaspoon salt
2 tablespoons vegan butter, at room temperature @earthbalance
2 teaspoons vanilla extract
1 flaxseed egg
2 cups almond flour, blanched @bobsredmill
1/2 cup vegan chocolate chips @enjoylifefoods
Preheat the oven to 350°F. Lightly grease a baking sheet, or line it with parchment.
Combine stevia with baking soda, salt, and butter, and mix until smooth.

Mix in the vanilla, flaxseed egg, and almond flour, stirring to combine. Scrape the bottom and sides of the bowl, then mix for 1 minute at medium speed.

Stir in the chocolate chips.
Scoop tablespoons of dough onto the prepared baking sheet.

Gently flatten the cookies.
Bake the cookies for 9 to 12 minutes, until golden brown.

Remove the cookies from the oven. Allow them to cool on the pan for 3 minutes, then carefully transfer them to a rack to cool completely.
Don't forget to share it with someone you love ❤️ .
.
.
.
.
.
#veganfoodeats #baking #baker #veganbaker #feedfeed #cookies #healthybaking #keto #sugarfree #glutenfree #f52grams #thrivemags #sweetcuisines #vegandessert #vegan #tohfoodie #eattherainbow #huffposttaste #buzzfeedfood #foodblogger #foodinfluencer #flashesofdelight #foodstyling #foodphotography #dessertporn #thenewhealthy #foodnetwork #veganrecipes

Follow 💚@veganfoodeats for more Daily Vegan Food Inspirations! ・・・
Strawberry Dream and Coconutty Chocolate Bars 🍓💝 by @3.bunnies
🌱
For the strawberry filling
1 cup of soaked and drained cashews
5 whole strawberries
1 fingertip sized piece of beet
1/4 cup of coconut oil
1/8 of agave syrup
1/2 tsp of vanilla extract
For the coconut filling
1 1/2 cups of coconut flakes
1/3 cup of coconut cream
1/4 cup of agave syrup
2 tbs of coconut oil
2 1/2 cups of melted vegan chocolate
Directions
1. In a blender combine all ingredients for strawberry filling. Blend until creamy smooth. Pour filling into a bowl and set aside.
2. In a large bowl combine all ingredients for coconut filling. Mix well using a fork or hands.
3. Double boil chocolate until melted smooth. Line your favorite molds with chocolate and place in freezer for 5 minutes.
4. Remove molds and begin to fill them with strawberry and coconut fillings as desired leaving room to top with more chocolate. Place back in freezer for 30 minutes or until strawberry fillings is firm.
5. Once filling is firm fill the remaining space in your mold with melted chocolate. Place in freezer for 10 minutes. Remove and enjoy.
.
.
.
.
.
#veganfoodeats #vegansofig #veganfoodshare #whatveganseat #govegan #veganism #veganlife #yummy #lifestyle #vegansofinstagram #motivation #veganfoodporn #healthychoices #eathealthy #healthylife #healthybreakfast #foodstagram #foodpics #foodpic #art #life #photo #instagram #photography #amazing #foodphotography #eatclean #eat #health #igers

Follow 💚@veganfoodeats for more Daily Vegan Food Inspirations! ・・・ Vegan Jackfruit "Tuna" Sandwiches🐟
by @mymeatlessmeals • 200 g green (young) jackfruit, cut into small chunks
• water for boiling
• 1/4 tsp salt (I use black salt)
• 1/2 tsp black pepper
• 2 tsp nori powder (kelp powder)
• 1/4 tsp garlic powder • 1/2 tsp onion powder • 1 tbs lemon juice
• 4 tbs vegan mayonnaise (or more- if you enjoy living on the edge 😁) 🐟

Instructions:
1. Boil green jackfruit chunks in water on medium heat until softened. (About 40-50 minutes, depends on the kind of jackfruit you use).
3. Drain cooked jackfruit chunks and transfer to a food processor. Pulse blend for 5-10 seconds just until the texture comes out looking like flakey tuna (as shown in video).
4. Use cheesecloth or a nut bag to extract the excess water from your jackfruit “flakes”. Make sure you squeeze out all the liquid. The dryer your jackfruit gets, the better the texture for your vegan tuna!
5. In a bowl, add your fake tuna, followed by seasonings: salt, pepper, nori powder, garlic powder, onion powder, lemon juice, and vegan mayonnaise. Mix well. Have a little taste and add more salt, lemon juice, vegan mayonnaise, or even vinegar if preferred.
6. Construct your vegan tuna sandwiches. I use bread, greens of choice, and tomato slices. But you could add anything to your sandwiches- as long as they’re cruelty free. 😋
7. Indulge.
💕
.
.
.
.
.
#veganfoodeats #veganrecipes #healthy #healthyeating #healthysnacks #healthyliving #plantbased #plantbaseddiet #healthylifestyle #homemade #love #tasty #delicious #instafood #food #foodie #foodgasm #repost #foodphotography #foodporn #vegan #veganfood #picoftheday #beautiful #instagood #inspiration #health #recipe #healthyfood #photooftheday

Follow 💚@veganfoodeats for more Daily Vegan Food Inspirations! ・・・
Salted Caramel Raw Vegan Cheesecake 🍰 by @cook.vegetarian
🌱
Recipe
Ingredients:
For the crust:
1 cup almonds
1 cup pitted dates
1/2 cup raisins or cranberries soaked in warm water for 15 minutes
1/2 cup coconut flakes
1 tablespoon melted coconut oil
For the filling:
2 cups cashews, soaked overnight
1/2 cup coconut cream
1/2 cup maple syrup
1 tablespoon lemon juice
1 teaspoon vanilla bean paste
1/4 cup melted coconut oil
For the salted caramel:
1 can coconut milk
1/2 cup coconut sugar
1/2 teaspoon sea salt
1 teaspoon coconut oil
1 teaspoon vanilla bean paste
Method:
For the crust:
Place all the crust ingredients in a food processor and pulse until well combined and sticky. Press the mixture into your cake tin and use your fingers to flatten it. Set aside.
For the filling:
Drain cashews and place into a blender with all the remaining ingredients. Process until completely smooth and creamy. Pour the mixture into the crust.

Place in a freezer for at least 3 hours or overnight.
For the salted caramel:
Combine coconut milk, coconut sugar and salt in a saucepan over medium heat. Bring to a boil and simmer for 30-40 minutes, stirring occasionally.
Once the sauce has turned dark and has thickened, remove from the heat and stir in the coconut oil and vanilla extract. Let cool at room temperature and place in a fridge.
Once the cheesecake is set, remove from the frizzer and let sit for 30 minutes at room temperature. Drizzle the salted caramel sauce on top of the cheesecake and serve immediately. Enjoy!
.
.
.
#veganfoodeats
#vegetarian #vegetarianfood #veggies #vegetables #vegetarianrecipes #healthyeats #healthylife #healthychoices #eatclean #healthyeating #love #eatrealfood #healthylife #healthyfood #healthy #healthylifestyle #fitness #fitnessaddict #food #foodporn #foodie #sweet #repost #animallovers #inspiration #nutrition #veganism #lovefood

Follow 💚@veganfoodeats for more Daily Vegan Food Inspirations! ・・・
Roasted Chickpeas 🌿 by
@thehungrydragonfly
🌱
Recipe:

1 can Organic Chickpeas, rinsed
1 tablespoon of coconut oil
All your favorite seasonings, I used turmeric, garlic powder, onion powder, cilantro leaves and pepper.

Method:
Coat chickpeas with coconut oil and seasoning. Bake over 350 degrees for about 20 minutes.
.
.
.
.
#veganfoodeats
#vegansofig #foodstagram #huffposttaste #wholefoodsfaves #kaylaitsines #letscookvegan #bestofvegan #ahealthynut #feedfeedvegan #feedfeed #foodblogfeed #chickpeas #healthyfoodporn #beautifulcuisines #eatclean #vegan #plantbased #foodinspo #nourishingfood #whstrong #whatveganseat #tohfoodie #whstrong #snackideas #mypinterest #thrivemags #f52grams #buzzfeedfood #huffposttaste

Follow 💚@veganfoodeats for more Daily Vegan Food Inspirations! ・・・
POTATO WEDGES & Guacamole 🔥🍟by
@amelietahiti
🌱
GUACAMOLE
5 (ripe) avocados
Half a lime juice
1 (ripe) tomato
1 small shallot (shallot, SHALLOT not ONION 😹) - if shallot is big, just take half !
1/4 tsp salt
a small handful of cilantro
1/16 tsp or more (to taste), chilli flakes

Method : Do yourself a favour & mash the avocado on a plate, it’s so much easier than in a bowl !! So start mashing the avocado, squeeze the lime all over and mix. Cube the tomato and chop the shallot as small as u can. Combine on the plate with salt, herb and chili. Serve in @coconutbowls

POTATO WEDGES 🍟
About 5 medium potatoes (washed if organic, peeled if not)
1 tbsp paprika
1/4 tsp garlic powder
1/4 tsp salt
1 tbsp rosemary
Method : cut the potatoes in wedges, add to a bowl with other stuff. With WET clean hands, mix all together. Spread on baking tray and bake for 45 min at 190°C.
.
.
.
.
.
#veganfoodeats #vegansofig #veganfoodshare #whatveganseat #govegan #veganism #veganlife #yummy #lifestyle #vegansofinstagram #motivation #veganfoodporn #healthychoices #eathealthy #healthylife #healthybreakfast #foodstagram #foodpics #foodpic #art #life #photo #instagram #photography #amazing #foodphotography #eatclean #eat #health #igers

Follow 💚@veganfoodeats for more Daily Vegan Food Inspirations! ・・・
Creamy Tomato Basil Soup 🍅 by @thehungrydragonfly
🌱
Ingredients:
3 tablespoons olive oil
4 cloves garlic, minced
1 medium yellow onion, diced
1 red bell pepper, roughly chopped
2 28-ounce cans organic whole peeled tomatoes in juice
1 small head cauliflower, roughly chopped
1 teaspoon dried oregano
1 teaspoon dried basil
Fresh basil, chopped
1/2 teaspoon sea salt
3 tablespoons nutritional yeast
1/2 to 1 cup water, if needed
fresh basil, chopped
1-2 mini cucumbers (optional)

Add olive oil to a large pot and heat over medium heat.
Add garlic and onion. Cook for 3-5 minutes until tender.
Add red bell pepper and cook for another 2 minutes.
Add tomatoes, cauliflower, oregano and basil, be sure to submerge the cauliflower chunks in the tomato liquid as much as possible.
Bring the mixture to a boil. Reduce heat, cover, and allow the mixture to simmer for 25 minutes.
Turn off heat and purée mixture with an immersion blender for 5-10 minutes or until the mixture is very smooth. If you don't have an immersion blender.
Add in salt (to taste) and nutritional yeast. Simmer on low for an additional 10-15 minutes, stirring occasionally. If soup is thicker than desired, add in 1/2 to 1 cup water and whisk into soup. Add cucumbers if desired.
.
.
.
.
.
#veganfoodeats #govegan #onegreenplanet #beautifulcuisines #foodblogfeed #veganeats #glutenfree #cleaneating #detox #soupforthesoul #healthyfoodshare #plantbased #veganfit #veganfoodporn #foodporn #foodforthought #foodphotography #food #repost #vegan #vegansofig #photooftheday #igers #veganinspiration #veganfood #whatveganseat #veggies #veganos #foodie #yummy

Follow 💚@veganfoodeats for more Daily Vegan Food Inspirations! ・・・
Sweet Potato and Mushroom Tacos with Creamy Avocado Dressing 🍃 by @cook.vegetarian
🌱
Recipe
Makes 6 tacos
Ingredients:
6 corn tortillas
1 large sweet potato, cubed
1/2 teaspoon chili powder
2 cups sliced mushrooms
1 tablespoon dairy-free butter
1 avocado
1 teaspoon lemon juice
1 teaspoon mustard powder
1 garlic clove, crashed
1 teaspoon onion powder
1 teaspoon Italian seasonings
1/2 cup oat milk
parsley, to taste
salt and pepper, to taste
1 cup baby spinach
1 cup sliced purple cabbage
green and red chili peppers, for serving
more fresh parsley, for serving
Method:
Preheat oven to 180C and line a baking tray with parchment paper. Toss sweet potato cubes with oil and chili, arrange on the baking tray and bake for 20-25 minutes until tender. Take out from the oven and set aside. In a frying pan melt butter over medium heat. Add mushrooms and cook 10-15 minutes until golden brown. Make the avocado dressing. Place avocado, lemon juice, mustard powder, garlic, onion powder, Italian seasonings, milk, parsley, salt and pepper into a blender. Process until smooth and creamy. You can add more milk if needed. Assemble your tacos. Warm the tortillas and place baby spinach in the bottom. Add roasted sweet potatoes, mushrooms and cabbage. Drizzle with avocado dressing. Top with chili peppers and parsley. Serve immediately and enjoy! .
.
.
.
.
#veganfoodeats #vegetarian #vegetarianfood #veggies #vegetables #repost #vegetarianrecipes #healthyeats #healthylife #healthychoices #eatclean #healthyeating #eatrealfood #healthylife #healthyfood #healthy #healthylifestyle #fitness #fitnessaddict #food #foodporn #foodie #animallovers #inspiration #nutrition #veganism #lovefood

Follow 💚@veganfoodeats for more Daily Vegan Food Inspirations! ・・・
CHIA RHUBARB STRAWBERRY PARFAIT! 🍓🍭 by @amelietahiti
🌱

CHIA PUDDING + RHUBARB STRABERRY THYM COMPOTE 🌈

Chia pudding:
3 tbsp chia seeds
1 cup almond milk/coco
1 tbsp maple syrup
vanilla, either fresh or extract
Compote:
2 cups rhubarb (mine is frozen!)
2-3 cups strawberries (tip: I got berries that were slightly too ripe so discounted but still perfect for cooking!)
5-6 dates, chopped
few branches of thym (optional but I like unusual tastes :p) 👉Method :
1. mix all ingredients for pudding in a small bowl. Make sure all seeds are completely coated by milk. set in fridge AT least 30 minutes or overnight!
2. cook the fruits, dates and thym in a pot. Bring to boil and immediately reduce to low-medium. Cook covered 30 minutes! Stir occasionally.. It will caramelise
3. Remove the branches if you use. Here I served in a jar, I layered with granola for some crunch.
.
.
.
.
.
#veganfoodeats #vegansofig #veganfoodshare #whatveganseat #govegan #veganism #veganlife #yummy #lifestyle #vegansofinstagram #motivation #veganfoodporn #healthychoices #eathealthy #healthylife #healthybreakfast #foodstagram #foodpics #foodpic #art #life #photo #instagram #photography #amazing #foodphotography #eatclean #eat #health #igers

Most Popular Instagram Hashtags