vegan_in_cowtown vegan_in_cowtown

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🍃🌱Eric🌱🍃  As a vegan I have eaten the best beef dips, pulled pork, and wings in my whole life. All cruelty free 🌿🌱

Lettuce wraps for dinner. Yam and tofu filling. My son ate it up!! I love the difference in textures and temperature with lettuce wraps.
#vegan #vegetarian #plantbased #plantpower #crueltyfree #dinner #vegansofcanada #veganfoodshare #whatveganseat #foodpic #foodporn #food #eat #instavegan #instafoodie #instagram #instalike

Everyone takes such amazing photos of their perfect food. But every once and awhile you have 10 mins to make something to eat! You throw precooked beans. Frozen spinach. Guacamole and hot sauce. And love every bite even though it was cheap, and ugly. So once and awhile give up perfection and just eat plants!
#ugly #uglyfood #real #realfood #plantbasediseasy #easydinner #vegan #vegetarian #plantbased #plantpower #crueltyfree #dinner #dairyfree #calgaryvegan #yycvegan #notfoodporn #badphoto #reallife

This podcast has meant so much to my life. If you have not checked out the rich roll podcast you really should. The guests are amazing! He has just put up his 300th episode #rrp300 @drgarthdavis podcast 150 is my favorite. It is a great talk on plantbased eating and myths about low carb diets. Chalked full of information. It is truly a great one to send new vegans to listen to. We are Blessed to have this catalog of great talks at your finger tips! Keep up the great work @richroll you are changing so many lives! Congrats here's to another 300!

When your in laws drop off 5 lbs of lychee you go to bed full!! I live in calgary so don't eat tonnes of tropical fruit. Mostly starches. Beans. Nuts seeds. And veggies..But when this bag arrived on our door step I unleashed my inner #frugivore !! #vegan #plantbased #plantpower #health #lychee #fruit #gofruityourself #carbup #fruitarian #801010 #hclf #hclfvegan #tropicalfruit #lychee #bedtimesnack #yum #gift #generosity #generous #inlaws

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