vee_pro__physique vee_pro__physique

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Vernecia Adams  OWNER of @PrettyBeastMode_fitness πŸ‹Training πŸ₯—MealπŸ’ŠSupps NQ NPC WPD NSL WPD PRO WWW.PRETTYBEASTMODE.COM VoteMs Health & Fitness 2018!

When happens when you #goals are bigger than #excuses
Change can happen at any age!! This is #56yrs strong πŸ’ͺ🏽πŸ’ͺ🏽
πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
FOLLOW MY GYM PAGE @Prettybeastmode_fitness πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½
Regrann from @ldonzella - Working with @prettybeastmode_fitness for the past several years has shown me all things are possible. Four shows to date from September 2017 to July 2018. Guided and coached by @vee_pro__physique coupled with my own consistency and determination has gotten tremendous results. Much respect and gratitude πŸ’œ No matter what your goals are @prettybeastmode_fitness can help you achieve them
βœ”nutrition βœ”supplement guidance βœ”customized training
βœ”unlimited support

πŸ’ͺπŸ½πŸ’‹ PrettyBeastMode πŸ’‹πŸ’ͺ🏽
#flashbackfriday to 3 weeks ago at #npcuniverse2018 was an awesome experience!! My 2nd national show for the year!! Proud of how far I have come so far πŸ‘πŸ½πŸ‘πŸ½ , the beautiful souls I have the pleasure of meeting, and the memories I would have 4eva! I know it's only going to get better from here. #ingoatwetrust #teambeastmodefactory #prettybeastmodefitness
KNOW THAT EVERYTHING THAT YOU ARE IS #ENOUGH ! πŸ™‹β€β™‚οΈπŸ™‹β€β™€οΈWe are all destined for #greatness in our own way!! Make urself a #priority and take time to make your #soul #happy !! #HAPPYFRIDAY #fitfriends
#gainz #determination #fitnessmotivations #Pbmfitness #WPD #compete #bodybuilding #fitgirl #fitmomoftwins

Gettin some light shoulder work!!! Eeeewww those light weights felt like murder...but it burns soo good. Working my way back up to my normal weight after being a restricted caloric intake for months. Time to #grow πŸ’ͺ🏽
#GOALCHASER #onamission #teambeastmodefactory #prettybeastmode
#LevelUp #eatweights #eatformygoals

➑️SWIPE LEFT➑️ Just because lil CariB is a #SAVAGE .....and we can all use a #laughsohard πŸ€ͺ😜πŸ€ͺ😜moment #enjoy #jokesfordays #lmao #funnymemes #rp #hadtodoit #funnyaf

Always keep it πŸ’― with your coach!!!
So many times I've witnessed it or had it happen to me with my clients saying they're following the program for their results & goals and their really NOT!! πŸ€¦β€β™€οΈ
So when ur physique is off don't blame others...check yourself!!πŸ€·β€β™€οΈ In order for coach to do their job you got to do your part!! Checked in with my coach @beastfactoryfitness
to set some new goals AND told him straight up been off my game last 2 weeks!! We outlined the game plan... feeling a lil better this week. Gotta be on the same page cuz ur not going hurt anyone but urself. πŸ’―πŸ’― #Realtalk #ingoatwetrust #setbacks #bestcomebacks #refocusing #prettybeastmode #determinated #teambeastmodefactory #workforit #bodybuildingmotivation #physiquefreak

🀣🀣🀣🀣🀣 This is some funny stuff but here but sooooo true too cuz I've seen it....sure you have too!! #morninglaughs #funnyvideo #gymfuckery #hisfacetoo #wtf

Yesterday said my final goodbyes to my Queen Diva @tracy_ifbb_pro. She's had a huge #positiveimpact on tons of people, I truly believe she was an angel brought to us from god! Woman full of life, vibrant, she light up a room b4 she even walked into it with her greeting voice and smile. Her spirit and love would never be forgotten. Her imprint I will carry on my heart forever and do her justice by being my #personalbest
#motivated #newgrind #focus #ifbbprotracyhess #rip

πŸ’ͺ🏽 #mondaymotivation πŸ’ͺ🏽
Don't let nothing steal your light
Don't let them break your stride

We all got an angel watching too..
I know who mine is!! New week! Time to refocus! I got #goal to crush!! #GOALCHASER #GOALCRUSHER #prettybeastmode #teambeastmodefactory #onamission #greatness #wpd #womensphysique #keepgoing

#saturdayvibes be like 🀩 #brighteyes 😘 #kisses
and #smiles 😁
do what makes u feel good!!
Why not live like it's heaven on earth...life's too short #glowup
#saturdayswag #saturdayselfie #maccosmetics #nakedpalette #urbandecay #lipspoppin #prettybeastmode

Only way to go toπŸ” #flashbackfriday 2018 competitions so far this year from jr. Usas in May to June2 #npc Atlantic states to my BEST CONDITIONING to date at Universe June 29th.
Thankful for my coach πŸ€— @beastfactoryfitness really helping me dail in my physique.
Just watch πŸ‘€ like many of u do already😏 πŸ€ͺ it's about to get even crazier #physiquefreak #prettybeastmode #teambeastmodefactory
Regrann from @beastfactoryfitness - Getting her conditioning better and better @vee_pro__physique I'm thankful for you

#throwbackthursday to last Saturday highlights from #npc #ulitmatephysique posted in
Lehigh Valley Live online magazine ! #PRETTYBEASTMODE preparation for battle!! #bodybuildingwomen #bodybuildingmotivation #physiquefreak #womensphysique #lovethis #femalemuscle #femininemuscle #tbt

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