vaunt_lifting vaunt_lifting

340 posts   1341 followers   1866 followings

Vaunt Lifting  Lifting a heavy weight is made 31% easier when your lifting gear is on point. VAUNT Lifting encourages you to go harder, go faster and be stronger.

http://www.vauntlifting.com.au/

When Doughnuts and Pizza are LIFE! 😍 @rebeccateigland

It's hump day and @melbarbelle couldnt have said it better "keep on truckn' fkrs" πŸ‘ŠπŸΌ (insert fist bump)
It was deadlift day yesterday. As you may know, heavy lifts have been shelved for me for some time, so it felt good to 10 x 3 90's. Next week I'll hit 100's for triples and see how far I can push the envelope. I give myself 8 weeks before I test my 1RM for the first time since my core fucked out. Keep on truckin' fkrs

When your outfit is on point ☝🏼 @obrienn_bobby
Yasss PR πŸ™ŒπŸ½πŸ”₯
BEST morning training with the fam
@btscrossfit @lallport_1 @scottyhutcho πŸ‹πŸΌβ€β™€οΈ
βœ–οΈ
βœ–οΈ
βœ–οΈ
#CrossFit
#BuiltByBTS
#TwoAtEighty
#OneAtEightyFive
#vauntlifting #vauntgirlsdoitbetter

@alannah_reed88
Ticking the boxes every week!! Getting lean and staying strong πŸ’ͺπŸ‘Š
Sumo deads 8x112kg
#deadlifts #shelifts #strong #fit #gymlife #A4FSTRONG #all4fitness
#fitness #fit #comprep #figure #strong #shredz #gains #fitlife #fitchicks #vauntlifting

Who's hanging out for 5pm today? πŸ™‹πŸΌ Happy Friday everyone!

Hands down the best photo of 2017! βœ–οΈt h r o w b a c k βœ–οΈ ______________________________________________ #crossfit #lovemyvaunt #vauntlifting #lovemycrew❀️ @vaunt_lifting

Seeing badass girls like @s.martin93 lifting heavy shit and putting it back down makes my heart sing 🎢
Smashing my PB like a pimpsqueak.
If you want to have a laugh watch right to the end and watch me almost fall sideways trying to lift 150kgs πŸ˜‚

But tonight I got 140kgs up without encouragement just 2pac in my ear saying "I wonder why they call you bitch" πŸ˜‚

Video Sequence:
120kgs for 3 reps
130kgs for 1 reps
140kgs for 1 reps
150kg fail

Can only get better from here 😈😈😈πŸ’ͺ🏼 P.s. I'm not here to be pretty tonight πŸ˜‚

#healthyeating #healthyliving #healthylifestyle #healthandfitness #health #eathealthy #fitnessmodelprep #lean #yum #dontlookatthescales #food #healthyfood #noticingdefinatechange @vaunt_lifting #vauntlifting #weightbelt #muscles #weightlifting #vault #weightlossjourney #weightlosssupport #healthy #back #yayforpresants #australianmade #shoplocal #supportlocalbusiness #deadlift #PB

Dis girl got swagga!
The Supreme Lifter weight belt continues to be one of our best sellers. Because... PIZZA πŸ•
@_brodiemae
Keep your squats low and your standards high πŸ’πŸ½πŸ’ͺ🏽 #heavysquats#crossfit#asnhamilton#asnfuelled#genesiscookshill#sundaysesh#datpizzabelt#fastfuelmeals#vauntlifting #vauntgirlsdoitbetter

There is beauty in strength @alexela_fitness
It feels good to progress.
.
It feels good to do better and be better than you once were.
.
I used to rely solely on people's approval to give me this sense of empowerment.
.
Now I rely on my sport.
#vauntlifting #vauntgirlsdoitbetter #weightlifting #strength #girlswholift

Now this is my sort of Lifting
🍩🍩🍩
Video credit: @snatchinsnacks
Like @camillelbaz said, "It's not always pretty, I fail a lot bu- YAHHHH!!! SHUT UP ITS CHEAT DAY AHHHπŸ©πŸ©πŸ©πŸ©πŸ©πŸ‹πŸΌπŸŒ­πŸ”πŸ˜πŸ€™!!!!!" #snatchinsnacks #crossfit #nevergiveup #donuts #olympiclifting #girlswholift #snatch #cleanandjerk @doughnutsanddeadlifts @crossfit #roadtothegames

Awesome work @rebeccateigland
Pizza power πŸ•πŸ’ͺ🏼
80kg x 20 reps βœ”οΈπŸŒΆπŸ˜…
Can't believe I'm leaving this gym and these good people soon...πŸ’™ @crossfit.kiakaha @kristovanov
___________________________
#crossfit #kiakaha #foreverstrong #community #marourba #sydney #squats #backsquat #weightlifting #vauntlifting #vauntgirlsdoitbetter

Repost from @lozzygon1991 πŸ•πŸ•πŸ•
First sumo deads in a while. I thought this was the end of the workout and @_brodiemae thought it would be fun to do 15min AMRAP that had me fall of a box jump and smash myself in the chin on push jerks and I'm 100% sure the same trainer saw me do both. πŸ˜‚βœ… #butdidyoudie #stillhavemyteeth #workingoutisdangerous #vauntlifting

Most Popular Instagram Hashtags