“Your soul needs time for solitude and self-reflection. In order to Love, Lead, Heal and Create you must nourish yourself first.” - Linda Joy
When I saw this it resonated with me immediately. The past several weeks have been that time for me, away from social media, going out & to bars, etc. Instead I have been spending time alone, doing things that make me happy and give me inspiration. 2017 was for me, as many others, a year of highs and lows. I needed to take time away to heal - body and mind - so that I can be the best version of myself. I am excited about what the year has instore!! Starting Monday Jan 8 I will have a new #BarrysBootcamp schedule with some amazing instructors taking over for me. Keep an eye 👀out for those updates!
#devotedfitness #devotedfit #barrysbootcamp #barryssf