[PR] Gain and Get More Likes and Followers on Instagram.

vanessao_sf vanessao_sf

478 posts   1789 followers   1239 followings

Vanessa Ouellette ❤️  📍SF Barry's Bootcamp Equinox 💌Devotedfitsf@gmail.com #deVOtedfitsf

#FaceYourself Challenge

“You just have to get rid of fear and confront the world. Look at yourself in the mirror and tell yourself, ‘I love you and nothing will destroy you.’” - Ricky Martin

I’ve been talking about fear this whole year in my classes - my own and my clients. I believe fear is healthy & mistakes/failures help us learn. But we HAVE to start LOVING yourself first!! If you love yourself for you are and accept your faults AND the positive aspects you can truly LIVE!! #barrysbootcamp #barryssf #livelife #livelifetothefullest #livelifehappy #fear #fearless
📷: @ryanforbesphotography

Finally caught a solid storm in Tahoe!! Had a blast this weekend skiing all my favorite runs at #squawvalley - Kitchen Wall, Horse Trails, Funnel, Granite Alley, The Attic 😍😍 Finally starting to feel like winter! ❄️ Hoping and praying 🙏🏽 for more snow ❄️ keep it coming!!! See you on the slopes ⛷ 👋🏼



#womenwhoski #skiing #happiness #getoutside #protectourwinters #livehappy #dowhatyourheartwants #followyourpassion #livefree

“Your soul needs time for solitude and self-reflection. In order to Love, Lead, Heal and Create you must nourish yourself first.” - Linda Joy

When I saw this it resonated with me immediately. The past several weeks have been that time for me, away from social media, going out & to bars, etc. Instead I have been spending time alone, doing things that make me happy and give me inspiration. 2017 was for me, as many others, a year of highs and lows. I needed to take time away to heal - body and mind - so that I can be the best version of myself. I am excited about what the year has instore!! Starting Monday Jan 8 I will have a new #BarrysBootcamp schedule with some amazing instructors taking over for me. Keep an eye 👀out for those updates!
#devotedfitness #devotedfit #barrysbootcamp #barryssf

Its the FINAL DAY of our Holiday Sale!! Stock up on classes for you and your family/friends now! Its the lowest price all year to get classes. And let’s be honest.... what is more important than YOU and your HEALTH!! See your sweaty selves in the Red Room!! #buyitatbarrys #holidaysale #barrysbootcamp #barrysstockup

Baby it’s Cold Outside!! (Well, maybe not today in SF, but you know what I mean😉) Absolutely IN LOVE 😍💗 with my new #barrysbootcamp beanie & #lululemon long sleeve hoodie from our #Evergreen Collection!! You guys know I have a hat problem, so what’s one more to the mix 🤷🏻‍♀️



#devotedfitness #devotedfit #barryssf #buyitatbarrys #barrysbootcamp #lululemon #holidaycollection #fitness #trainerlife #workhard #fitfam #igfitfam #happiness #trainhard #filife #trainer #findyourstrong #findyourhappy #fitgirls #fitnesslifestyle #fitnessmotivation #fitnesslifestyle #training #barrysbootcamp #barryssf #strongwomen #sffitness #sanfrancisco #sanfranciscofitness #nike

First day of the 2017/2018 season in the books!!! Couldn’t be happier back on the mountain!! Excited for the season ahead and all the turns 😍⛷😍⛷🎿👏🏼




#devotedfitness #devotedfitsf #squawvalley #squawalpine

Walking head first into Thanksgiving Week!! I’ve got a full week of classes for you to get sweaty pre turkey comas 🤪
#ivyleague collection #barrysbootcamp #buyitatbarrys


#barryssf #devotedfitness #devotedfit

#fbf To my amazing weekend in LA 😎 Get your #flexfriday 💪🏼 on and get sweaty today!! No excuses - GIFT yourself the power of health and strength. How are you moving today?! •



#barrysbootcamp #barryssf #barrysvenice #lululemon #devotedfit

Looking forward to a great week ahead!! •




Regular schedule this week - hope to see you there!! #devotedfit #devotedfitsf #devotedfitness #barrysbootcamp #barryssf

When your badass client shows up to class in the same outfit!! 👯👏🏼 What can we say, great minds think alike!! Such great work from my morning #bootycrew!! 👏🏼🍑🔥 #leotardlife #spandexeveryday #twins #bootyrocking




#devotedfit #devotedfitness #barryssf #barrysbootcamp #fitfam #fitness #fitnessmotivation #fitlife #fitnesslifestyle #trainerlife #trainer #findyourhappy #findyourstrong #happiness #nike #lululemon #lululemonsf

Friends back it up with Friends 😁 Right now is the BEST time to bring your Barry’s Virgin Friends to class ... Barry’s Friends with Benefits !! Bring a new friend to class with you between now and October 31 and you both get a complimentary class on us to come again!! #barrysfwb #barryssf #barrysbootcamp

Twirling with excitement for my new schedule @barrys_sf !!! Starting this coming Monday, September 18th, you'll have some new days and times to sweat with me!!



#devotedfitness #devotedfit #fitness #trainerlife #workhard #fitfam #igfitfam #happiness #trainhard #filife #trainer #findyourstrong #findyourhappy #fitgirls #fitnesslifestyle #fitnessmotivation #fitnesslifestyle #training #barrysbootcamp #barryssf

#BarrysVenice you were awesome! I had a great time in Venice this weekend with my #FitFam and @jessicaforseth !! But I'm stoked to be back and back at it!!! Looking forward to a new week and some warm weather! Lots of chances to sweat with me!
——————————————————
Tues: 6/9:30a Marina & 3:30p FiDi
Thurs: 8:20/9:30a SOMA & 3:30p FiDi
Fri: 10:45a/3/4:20p SOMA
Sat: 12 / 1:15p Marina
Sun: 8:15 / 9:30a Marina

Two Bootiful people team teaching Booty Day?!!? Obviously we are SO excited we can't even stop making ridiculous faces and massive smiles‼️Get your spot now for out team teach tomorrow!! 3:30p FiDi - see your 🍑s tomorrow!!!
—-—————
#fitfam #barryssf #barrysbootcamp #barrysbootypoppin #peaches #morethick #morelove #buildapeach #strongwomen #devotedfitsf #devotedfitness #fitness #igfitfam #sanfrancisco #sanfranciscofitness #trainer #trainhard #trainerlife

I believe some of us had this conversation today in class!! 😂👏🏼🍑❤️ There is no bigger prize than YOU - make sure to remember how awesome you are. Then, do more squats. Your ex's regret is always a nice frosting 🎂
Classes were on FIRE 🔥 today!! Thank you all for working and making my job so much fun!



#devotedfitsf #barrysbootcamp #barryssf #booty🍑 #bootygainz #bootybyVO #sanfrancisco #sanfranciscofit #sanfranciscofitness #igfitfam #fitness #trainer #fitnesslifestyle #fitgirls #trainhard #wonderwoman #strongwomen #findyourstrong #findyourhappy

It's The Freakin Weekend!!! 👏🏼😎 Jump into the weekend with a smile! A positive outlook always leads to a happier person - it starts with you! Enjoy your time and your life 😍

Fitting going into Booty Day & #mileagechallenge week... "DO or DO Not. There is no try." - Yoda
All you have to do is show up. Success or failure, however you define it, is only measured by how we handle ourselves after. Do we grow? Do we come back and do again?🤔 Prove your strength and keep coming back!!💪🏼👏🏼🥇
#devotedfitsf #barryssf #barrysbootcamp
@barrysbootcamp @barrys_sf

Just rolling through a new week - lifting up one person at a time! 😁💪🏼lol But for REAL, let's try to lift up at least one person in every class we do this week. Give someone a high five ✋🏼 or give them a compliment. You'd be surprised to see how quickly the positive energy spreads and in turn lifts you up as well!
10 chances to sweat with me this week:
Tues 6/9:30 marina / 3:30 fidi
Wed 12p Marina
Thurs 8:20/9:30 Soma / 3:30 fidi
Fri 10:45 / 3p Soma
Sat 2:30 Marina
#barrysbootcamp #barryssf #devotedfitsf 😘 @brimarieeexx @barrysbootcamp @barrys_sf

Jumping for joy to teach this weekend with @nichole_b_peterson !!!! You have TWO chances to sweat with us - 8:15a Sat Fidi OR 1:15p Marina!! Get into one or both!!! Whose coming ?!?
#UnitedWeSprint #barryssoma #betrue #pride🌈 #barryssf #barrysbootcamp

This BAD ASS momma wrapped up her challenge yesterday with a killer 9:30am Booty crew🍑🔥👏🏼 Always inspiring to see women of all ages and backgrounds killing it for themselves, their families AND their commit!! 😍
#teamsoma #sanfrancisco #trainhard #workhard #fitness #betrue #pride🌈 #loveyourself #love #barryssf #barrysbootcamp #teamfitness #sanfranciscofitness #sanfrancisco #devotedfitness #devotedfitsf

#UnitedWeSprint challenge started today!!! 2 of 7 ✅ I'm sprinting into the weekend and this challenge ... full force ahead!!! You still have time to get 7 classes in with the challenge before the 25th... sign up and let's DO THIS!
@barrys_sf @barrysbootcamp @nike @nikewomen @niketraining

#UnitedWeSprint MY Challenge starts this Friday!! I'll be doubling up with my boys @chrisreid55 - 12p SOMA & @thatgetwright - 4:20p SOMA. Who is joining me to take these 7 classes in 7 days?! I'll take with you. Or you take mine. Let's get this done together!!! #betrue #united #love #worktogether #barryssf #devotedfit #devotedfitsf #trainerlife #sanfrancisco #sanfranciscofit #california #bayarealove #fitness #workhard #trainhard #fitfam

When your badass client literally runs from the airport after a flight (he's my favorite flight attendant!) so he can take your class and only has PJ Pants... we make them shorts!!! Such a badass 3pm in SOMA yesterday!!🔥👏🏼😍
#wontstop #thesweatlife #barryssf #barryssoma #barryssoma #barrys #fitfam #trainer #trainerlife #devotedfitsf #devotedfitness #sanfranciscofit #sanfranciscofitness #sanfrancisco #nikewomen #nike #igfitfam

Most Popular Instagram Hashtags