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vanessamfit vanessamfit

2192 posts   581798 followers   1012 followings

🎀Vane🎀  👼🏼 God🙏🏼 💪🏼Founder and CEO of VMfit Clothing 📚Student of Science in Dietetics 👙NPC 💊Team Nutrex 👻Vanessamfit 🕉Namaste🕉 📸Sponsored by @media_lop

http://www.vmfitstore.com/

A dream doesn't become reality through magic; it takes sweat, determination and hard work💪🏼
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Photo: @interscopephotography .
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Powered by @entertainmentworldhd
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Promo @jeffblack_the_promoter
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Mua/Hair @melangenyc @jen_ver_styles .
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Happy Sexy Friday💋
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#vmfit #abs #strongisthenewskinny #bodybuilding #inklife #hardworkpaysoff #happyhour #fridayvibes

You have to be unique, and different, and shine in your own way🦄🌈💖
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Photo: @photobyjamx .
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Mua/Hair @melangenyc @jen_ver_styles .
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#vmfit #pink #tgif #fridayvibes #freesoul #unicorn

My favorite day of the week👇🏼👇🏼👇🏼
.🍝Asian Thai Zucchini Noodles with Shrimp, Edamame and Carrots😋 @cleanmealsmiami
Healthy and Delicious
Meals delivered daily to your doorstep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
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#CleanMealsMiami #vmfit #EatHealthy #MealPrep #StayFit #MiamiFoodPorn #HealthyFood #RealFood #HealthyLife #MealPlan #EatClean #Paleo #BalancedMeals #CleanMeals #FoodLover #LooseWeight #GlutenFree #HealthyMealPlans #HealthyRecipes #TeamCleanMeals #CleanMealsLifestyle

Every morning you have two choices continue to sleep with dreams or wake up and chase your dreams. The choice is yours!” Don't wake up with the regret of what you couldn't accomplish yesterday. Wake up while thinking about what you will be able to achieve today.
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Set a goal that makes you want to jump out of bed in the morning☀️🙏🏼
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Photo: @ohrangutang @ohrangutangtv .
MUA: @cristinapilo .
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Happy HumpDay my loves💋
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#vmfit #riseandgrind #wakeup #wednesdaymotivation #wednesdaywisdom #bodybuilding #fitlife #humpday

"Alpha Female" is not an insult, it's a compliment.
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- She is pro-woman
- She cultivates a life she enjoys
- She makes her move
- She doesn't put herself down
- She desires a partner, not a boyfriend
- She calls people out
- She knows when to walk away
- She doesn't compete for attention
- She creates her reality
- She invests in herself
- She dares to go for "it"
- She knows the life she lives may be intimidating, but she live anyway
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Be soft, kind and loving, but also take nobody’s shit🙋🏼👠👑💎✨
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#vmfit #alphafemale #boss #bossbabe #entrepreneur #oneofakind #independentwoman #girlspower #hardcorladies #velvet #idontonlyweargymclothes #fashionaddict

"We are dreamers. Doers. And believers in girl power. We're beauty mavericks. Secret sharers. And the ultimate support system. We follow our hearts - and give like there's no tomorrow. Because we're sisters. Bound by beliefs, inspired by dreams. And whether we're sharing stories or things we love, we make sure our lights shine."👯💕💎✨
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My #soulsister my #twin my #bff 🎉🎉
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#vmfit #sundayfunday #cheatmeal #pastanight #pizza #yinyang #bestfriendgoals #girlpower #twining

#VITRIX fast-acting male performance booster combines potent ingredients to help promote healthy testosterone levels while helping to increase libido, vitality and energy so you're always ready when you need it most!
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Happy Saturday my loves💋
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Use my code Vanessa30 and get 30%off on Nutrex.com
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#vmfit #nutrex #testosterone #workhardplayhard #saturdayvibes #teamnutrex #powercouple

@cleanmealsmiami the best meals delivery that taste delicious while still keeping you on track💯🥗❤️💚
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Happy Friday my loves💋
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#vmfit #mealprep #fooddelivery #cleanmealsmiami #organic #paleo #vegan #detox #bulking #tgif

Dream big, sparkle more, shine bright✨
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You attract what you are, not what you want. If you want great, then be great💎💎💎
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Photo: @christopherhedlundphotography @mp1350 .
Mua: @ak_makeupartist_ .
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#vmfit #tgif #fridayvibes #hamsatattoo #om #shinebrightlikeadiamond #nude #bodysuit #mantra

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around🕉☮️
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Spread love💟
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Photo: @surraca .
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#vmfit #throwbackthursday #spreadlove #thursdaymotivation #thursdaythoughts #bikinibody #beachbody

#repost @vmfit_store .
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For more workout videos follow👉🏼@vmfit_store @vmfit_store @vmfit_store .
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You can "create your very own butt lift!" It's all about employing a routine that targets your glutes while also tying in your hamstrings and quadriceps to toughen your primary lower-body muscles🔥🔥🔥
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Try this triple set 4x20 #squish 🍑
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#vmfit #humpday #bootyworkout #deadlift #resistancebands #bosuball #pink #legday #adidas

#transformationtuesday
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It will hurt. It will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goals, it's worth it💪🏼🙌🏼
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Nothing worth having comes easy💯
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#vmfit #hardworkpaysoff #bootybuilding #beforeandafter #bodybuilding #tuesdaymotivation

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