vancitycoach vancitycoach

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C O R I N N E N E W E L L  ACE Certified Trainer/Coach Zumba Instructor 💃 Fair weather runner🏃‍♀️ Mom and Wife 💕 Cat and nature lover🐱🌿 vancitycoach@gmail.com ✉️@vancitycoach

So as you may know, my sis-in-law Amy (@idhiitthatyeg) now has ovarian cancer to boot. But she is a warrior, and we are her #army. We can’t do much, but we can do #LUNGes for LUNG Cancer Awareness. So, before I got ready for work this morning , I did mine. Please join me. #amysarmy #fuckcancer #lungcancerawareness #lungcancersucks #endthestigma #lungcancer #lungcancersucks #cancerwarrior #amysarmy #momswholift #gymlife #goalsmasher #dontquit #nevergiveup #cantstopwontstop #ificandoityoucandoit #noexcuses #nevereverevergiveup @philalain

Just imagine...a year from today and you have done all the things you have been talking about doing! You’re stronger, healthier and fitter than you ever imagined because you finally found a program that WORKS. Wanna know more? Let’s chat.❤️
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#healthychoices #weightlossresults #choosehealth #goalsmasher #startnow #weightlosssuccess #getresults #whatareyouwaitingfor #ayearfromnowyoullwishyoustartedtoday #goaldigger #babysteps #romewasntbuiltinaday #getbackontrack

Mmm chocolate protein pancakes... so yum and so good for you. These are loaded with vitamins, minerals, amino acids, antioxidants and tons of other nutrients. Stick to your macros and treat yourself all at the same time!
DM for the recipe🥞🥞🥞
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#healthybreakfastideas #proteinpancakerecipe #proteinpancakes #chocolatepancakes #healthychocolaterecipes #healthypancakes #healthypancakerecipes #breakfastideas #treatyoself

Day 47 - LUNGes for Lung Cancer Awareness. November is Lung Cancer Awareness Month. 58 lunges daily for the month of November to represent the 58 people who lose their battle to lung cancer.
Tomorrow Amy goes back to immunotherapy treatment after a long wait. We’re so happy and excited to see her back on the path to kicking this cancer to the curb!
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#endthestigma #lungcancer #lungcancersucks #cancerwarrior #amysarmy #momswholift #gymlife #goalsmasher #dontquit #nevergiveup #goalcrusher #cantstopwontstop #lungesfordays #lungesforlungcancerawareness #ificandoityoucandoit #noexcuses #fuckcancer

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