valerijaslapnik valerijaslapnik

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VALERIJA SLAPNIK  ๐Ÿ”ด Fitness model | NPC Bikini fitness athlete ๐Ÿ”ต NUTREND & NEBBIA athlete ๐Ÿ‡ธ๐Ÿ‡ฎ Slovenia

TIME FOR ANOTHER GIVEAWAY! ๐ŸŽ๐ŸŽ‰ YAAAASSSS ๐Ÿ’ช๐Ÿค—
This time you have a chance to win some of my favorite products that helps me with my diet and staying in shape easier.
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All you need to do is:
โžก๏ธfollow @nutrendbodybuilding โžก๏ธtag a friend for who you think this package would help him with staying in shape too (no celeberties or fake profiles etc)
โžก๏ธfor higher chances you can comment/tag 10 times per day
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This giveaway ends on 19.7.2018 at 23.59. Winner will be announced on 20.7.2018 on my IG story. (All the rules needs to be done, in case not-I will need to choose another winner)
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Good luck! ๐Ÿค—๐ŸŽ‰๐Ÿ’ช๐Ÿ’œ

Breakfast goals ๐Ÿ™

Offseason ended and now I'm officially on my prep! First show @evls_prague_showdown_official ๐Ÿค— who will I see there? ๐Ÿ™‹๐Ÿปโ€โ™€๏ธโค #OnSeason #BikiniPrep #Evls #Prague

When you find a partner with whom you can be exactly what you really are - priceless ๐Ÿ™โค
And that means, listening to my snoring, being OK with when I scare him ๐Ÿ™Š, understading my "not sharing my food", showering together under hot water-while he hates that, running in appartment while playing "catch me if you can", and soooo much more.. ๐Ÿ˜๐Ÿ™†โ€โ™€๏ธ I LOVE YOU LUKEC @luka.pasic โค #MojLukec

CAULIFLOWER PUREE #EatWithValci ๐Ÿฝ

You love puree? But you don't eat potatoes because of different reasons you have? Here is a solution! Make vegetable puree ๐Ÿ˜ as it might sound weird and something you would never taste-this is really delicious! I make this almost every day when I'm not traveling. Anyway, I might do this also for "to go" this friday since I'm traveling to Czech, because this can be eaten also the day after!

How I prepared:
Clean cauliflower and slice it into small pieces. Put into boiling water and cook until it's done. (Couple of minutes)

Dry the cauliflower, so that all water goes out-help yourself with some towel and "squeeze" cooked cauliflower in it.
Put into blender with garlic, origano, salt. I also added some butter and parmezan. But you can do your own mixture. Blend until you get texture of puree.
Simple, healthy and tasty! Try it out ๐Ÿ™๐Ÿฝ

STRENGTHEN YOUR CORE #trainwithvalci ๐Ÿ‹๏ธโ€โ™€๏ธ Make this round 5 times and you can thank me later ๐Ÿ˜†๐Ÿ‘
โ–ซ๏ธPLANK: 30sec-60 sec
โ–ซ๏ธPLANK LEG TAP: 12-15 each leg
โ–ซ๏ธSIDE PLANK: 30-60 sec
โ–ซ๏ธMOUNTAIN CLIMBERS: 30-60 sec
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My whole outfit is from @nebbia_fitness "Beautiful inside&out" collection and you can get yours with 10% off and free shipping!!! Use code VALERIJA at the end of your order on official site www.nebbia.biz #Nebbia #YesyouCan
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During my workout I drink BCAA MEGA STRONG POWDER @nutrendbodybuilding #Nutrend #TeamNutrend

Today's lunch ๐Ÿ˜ thank you @puntadigaletto for invitation! Definitely recommend everyone who visit Krk (Croatia) this summer to go here for a lunch or dinner, or just a quick drink. Not only there is good food but also perfect atmosphere (swipe to see more pics). You will enjoy your service here for sure! I am full for whole day ๐Ÿ˜†๐Ÿ™Šโค #Summer #Krk #Drazice #PuntaDiGaletto (ad)

@happinessbtq necklace, simple and a "must have" for me. ๐Ÿ“ฟ
Code : valerijaslapnik for 10% off on anything at their site (ad)

Find a solution in every situation! Tag a friend ๐Ÿ‘‡ #FunWithValci ๐Ÿคทโ€โ™€๏ธ
In video @luka.pasic and @renesantic - pros ๐Ÿ˜‚

Hello KRK ๐Ÿ’™

This 161cm with 53kg is going for 5 days at seaside tomorrow ๐ŸŒŠ๐ŸŒž outside workouts waiting for meee ๐Ÿค—
Will make videos of how you can train while you're on vacay without gym โ˜๏ธ

Summer and lemonade ๐Ÿ‹๐Ÿ’›
Dress is from Thailand- sorry (for those asking me on DM) ๐Ÿ˜๐Ÿ˜˜

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