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valeriehaines valeriehaines

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Valerie Haines  πŸ”ΈIFBB Figure Athlete πŸ”Έvaleriehainespt@gmail.com πŸ”Έ ISSA Certified Personal Trainer πŸ”ΈBlackstone Labs Athlete save 10% with code: VALERIEHAINES


Heart beats fast
Colors and promises
How to be brave
How can I love when I'm afraid to fall
But watching you stand alone
All of my doubt, suddenly goes away somehow

I have died everyday, waiting for you
Darling, don't be afraid, I have loved you for a thousand years
I'll love you for a thousand more

And all along I believed, I would find you
Time has brought your heart to me, I have loved you for a thousand years
I'll love you for a thousand more
#tbt #takemeback #vacation #inlove #marriedlife

Comfy Mags?! πŸ’—πŸ’—πŸ’—πŸ’—

It’s safe to say the girls love their @mybenebone πŸ€—πŸ€—πŸ€— #spoiledpups

#waybackwednesday to when me and @darlawalkerbrewer did Georgia @toughmudder β€œI’ll never let go jack. I’ll never let go” πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ #arcticenema #toughmudder

These two really couldn’t love each other any more πŸ’—πŸ’—πŸ’—

These girls are the sweetest ❀️❀️❀️ #seesters

It's the little things .... I did legs for the first time in 8 weeks today πŸ™ŒπŸΌ
It was quite pathetic compared to my "normal" leg day, but I'm being smart and easing my way back in. Small victories πŸ†πŸ†πŸ† I'll take it!
@blessedbodywear Vixen Squat Pants in Indigo .... discount code below .... πŸ‘‰πŸΌπŸ‘‰πŸΌπŸ‘‰πŸΌVALHAINESπŸ‘ˆπŸΌπŸ‘ˆπŸΌπŸ‘ˆπŸΌ
#smallvictories #blessed #ifbb #legday #tearituptuesday #personaltrainer

HAPPY SUNDAY FUNDAY πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ Just got my @blessedbodywear Cropped Hoodie and omg 😍😍😍 sooooo soft πŸ’™πŸ’™πŸ’™ Vixen Squat Pants & Hoodie by @blessedbodywear
πŸ‘‰πŸΌπŸ‘‰πŸΌπŸ‘‰πŸΌVALHAINES πŸ‘ˆπŸΌπŸ‘ˆπŸΌπŸ‘ˆπŸΌ

The one thing about Bulldogs, is they are always there to "help" (aka get in the way) πŸ™„πŸ˜’

These girls are there for me when I'm down, they motivate me when I need it the most, they make me laugh, THEY inspire ME πŸ’—πŸ’—πŸ’— couldn't think of a better way to start my Saturday
#saturdaymorning #saturdaysquad #mysquad #appletechsupport #sweat

Such a great looking turkey leg πŸ—
(Can you tell she's sleeeeeeeeeepy 😴😴😴😴😴😴😴😴???)

The sweetest, most precious soul πŸ’—πŸ’—πŸ’—

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