valeratricoach valeratricoach

1019 posts   4475 followers   1095 followings

Cesar Valera Quintana  Husband, Father, Endurance Coach. Spinning Master Instructor, Endurance Coach at The Bay Club ProLab and Superfly Coaching

http://www.cesarvalera.blogspot.com/

Eclipse day swimming workout @bayclubs#swimming #masterswim #swimworkout

I am so in love with this little girl! @jessicakvalera

Foggy Monday morning, don't worry. Get in the water and start your week with a good swimming workout. #bayclubhappy #happyhealthyandfit #swimming #masterswimming

@bayclubs Masters morning practice. There is not a better way to start your week than with a good solid swim session. #bayclub #bayclubhappy #swimming

"Am I cool or what?" I can't get enough of this little girl. #feelingsoblessed

@verbomedina terminando el #IMSantaRosa con Bandera en mano. "José you are an Ironman!"

@verbomedina saliendo de T2 en #IMSAntaRosa Se ve fuerte!!!

There is no better way to start your day, than with a good swim workout.
@bayclubs @breakawayperformance #bayclubhappy

Super happy to coach this awesome group of athletes from @goldengatetriathlonclub at the @bayclubs #ProLab @breakawayperformance

I'm so glad she is organized and meticulous like her mom. @jessicakvalera

Happy Birthday to our little girl. We are so blessed to have you in our lives @jessicakvalera #felizcumpleaños #terrible2s

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