vaennya vaennya

111 posts   293 followers   298 followings

Svenja Ariane  💉Nurse 💊🏋️‍♀️Fitness 🍓Healthy Lifestyle 🌺Loves nature and it's beauty🌎Berlin, Germany 🇩🇪👫Twin

Have a big bowl of #nicecream 🍨 😋

Best way to start a day, survive the day or end the day... or maybe just to treat yourself 😉this is a #verryberry #dragonfruit #starfruit #banana nice-cream bowl! Soo delicious and filled with tons of vitamins 😊Today my girls and me finished our last exam! Feels so good!! Wohooo! Who else is done? -------------------------------------------#nicecream #nicecreambowl #foodie #foodblogger #foodblogger #fitfam #fitspo #fitfood #fitfamgermany #girlswholift #nutrition #treatyourself #superfood #eatclean #eatcleantrainmeangetlean #summer #fitforfun #gymgirl #gymlove #weights #lifting #trainhard #finalexam #coconutbowl

And at the end of every path, there is another door to be opened.
New adventures, new experiences and another you is waiting for you to enter. Be curious for what is waiting behind that door. ❤️ Last day of classes today 🤗can't believe it!! ---------------------------------------------- #sanssouci #potsdam #peace #gardenlove #castle #greenery #love #collegealmostover #gymgirl #gymgirl #girlswholift #fitfam #fitfamgermany #fitforfun #nurselife #nurseswholift #staystrong #befit #eatclean #eatcleantrainmeangetlean #bootybuilding #foodlover #loveyourself #selflove

"Never forget what you are. The rest of the world will not, wear it like armor and it can never be used to hurt you." - Tyrion Lannister - 😉🍷 -------------------------------------------- #nourish #nutrition #lifeiscolorful #lifting #weights #gameofthrones #got #tyrionlannister #coconutbowl #smoothiebowl #smoothie #eatclean #afternightshift #gymgirl #girlswholift #bootybuilding #fitfam #fitfood#fitfamgermany #nurseswholift #nurselife #foodie #foodblogger #foodlover

Make life easier by enjoying the little things in life! ☀️
Sitting and writing my bachelor thesis all day long, I am craving things that make me happy. So now I'll have this little bowl of joy to lift my spirit a little 😍❤️😃🦄 Thank you @coconutbowls --------------------------------------- #coconutbowl #foodie #foodblogger #gymgirl #gains #running #thesis #bodybuilding #bodylove #beastmode #eatclean #eatcleantrainmeangetlean #fitfam #fitness #fitfamgermany #strongnotskinny #weights #lifting #lifeiscolorful #nutrition #nourish #girlswholift #gymgirl #gymlove #trainhard #superfood

Be fearless in the pursuit of what sets you on fire 💪
Zum Frühstück gab es bei mir eine "Berry-boost-Coconutbowl" 😃 damit gehts energetisch in den Tag😇 Habt einen tollen Feierabend nachher und einen schönen Start ins Wochenende! 😘😊was steht bei euch so an? ❤️--------------------------------------- #enjoylife #foodblogger #fitfood #fitfamgermany #fitfam #friday #weights #nutrition #nurselife #nopainnogain #eatclean #eatcleantrainmeangetlean #lifting #strong #beastmode #bodybuilding #behealthy #teambodylove #girlswholift #gains #gymgirl #foodblogger #foodie #coconutbowl

❤️Live, Laugh, Love 👫

Guten Morgen ihr Insta-people 😉 ich wünsche euch einen super Mittwochmorgen! Hälfte der Woche schon wieder geschafft 👌Bei mir gab es gestern eine Mango-Bowl, denn ich lieeeebe Mango 😍 für mich der absolute Geschmack nach Sommer, wenn in Berlin der Sommer mal ne Runde aussetzt 😒
@coconutbowls ❤️❤️ Genießt euren Tag Sweeties! ------------------------------------------ #teambodylove #bodylove #bodybuilding #strongnotskinny #strong #eatclean #eatcleantrainmeangetlean #weights #coconutbowl #mangobowl #mango #lifting #gymgirl #girlswholift #bootybuilding #foodie #fitfam #fitfamgermany #fitfood #foodblogger #enjoylife

☕️Having a mug of golden milk... thinking of @jessica.schuhle 🥛❤️😘 She introduced me to this golden liquid of happiness when I was visiting her in Cleveland on a cold day in February 😍 I really love it ever since! It's full of cinnamon, cardamom and other spices and I was told that it's healthy 😉but the real reason I love it is it's perfect color haha. Did you ever try a cup of it? ---------------------------------------------#nourish #gymgirl #creative #girlswholift #fitfam #fitfamgermany #goldenmilk #cardamom #spice #liftheavy #behealthy #beastmode #eatclean #eatcleantrainmeangetlean #foodlover #foodie #foodblogger #strong #strongnotskinny #bodybuilding #bodylove #teambodylove

🌺 Embrace the glorious mess that you are 🦋- Elisabeth Gilbert - -----------------------------------------
Habt ein tolles Wochenende! Genießt jede Sekunde davon, so wie ich mit meiner #coconutbowl von @coconutbowls ❤️ 😃 ----------------------------------------- #bodybuilding #fitfamgermany #fitfam #coconutbowl #smoothie #smoothiebowl #superfood #fruit #fitness #eatcleantrainmeangetlean #eatclean #loveyourself #bodylove #teambodylove #nutrition #girlswholift #creative #spirulina #gymgirl #nourish

👭-- You are one of those people who make my life better just by being in it -- ❤️
Amazing breakfast with da babes ☕️ Enjoy life to its fullest 💪 @mahlimegan @tamina_pf @fine_l_c ------------------------------------------- #whatdoyoufancylove #berries #berlin #vegan #startyourdayright #bodylove #teambodylove #nutrition #foodlover #fitfood #foodblogger #fitness #strong #eatclean #eatcleantrainmeangetlean #nopainnogain #fitfam #fitfamgermany #friendshipgoals #friends #bodybuilding

Servus ihr Süßen! 🎀
Ein Sonntag ohne Smoothiebowl ist für mich nur ein nur halb so schöner Sonntag 😉und es ist immer eine gute Mahlzeit um die Energiespeicher wieder aufzufüllen 👍🏻 Was ist eure Lieblingszutat, die unbedingt in jeden Smoothie gehört?😉 -------------------------------------- #schönensonntag #bodybuilding #bodylove #bootybuilding #fitfam #fitspo #fitfamgermany #fitforfun #fitfood #foodie #foodblogger #smoothiebowl #smoothie #berries #protein #nutrition #eatclean #eatcleantrainmeangetlean #gymgirl #girlswholift #nopainnogain

🌈No matter how long the rain lasts, there will be a rainbow in the end. No matter how sad you will be, believe, that happiness is waiting ❤️-------------------------------------------------Ihr seid alle Alltagshelden, jeden einzelnen Tag! Ihr bringt Menschen zum Lachen, ja vielleicht sogar euch selbst. Für irgendjemanden seid ihr der Grund morgens aufzustehen, zur Arbeit oder zur Uni zu gehen, weil ohne euch einfach nichts so lustig und schön ist. Ihr seid Teil eines Teams, einer Clique oder eines Paars, den man nicht missen möchte. Denkt daran, wenn ihr mal wieder in den Spiegel schaut und voller Selbstzweifel seid. Ihr werdet geschätzt so wie ihr seid, egal ob Größe XS oder XXL. Die Größe des Herzens ist entscheidend ☺️😉❤️ ---------------------------------------------- #selflove #behealthy #eatclean #eatcleantrainmeangetlean #teambodylove #joghurt #smoothie #rainbow #weights #strong #lifting #lifeiscolorful #fitfam #fitfamgermany #foodie #foodblogger #foodlover #bootybuilding #bodybuilding #alltagsheldin #odernichtoderdoch

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