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vaaal vaaal

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Vaaal  I'm simply blessed! 🌟 😋 Good food perks me up, 🏃🏻‍♀️workouts shapes me up and 🌈the Lord's love livens me up

#Family “What greater thing is there for human souls than to feel that they are joined for life – to be with each other in silent unspeakable memories.” » George Eliot #jjis2 ❤️ #sibzforlife May our darling JJ grow to be boy who dreams and lives his dreams for his Lord Jesus. We love you so much JJ. Happy birthday! 🍭

Beautiful evening with the primary school buddy @pstef04 over #pilates ... thanks to @dawnsaralove for bringing me along to your addicted routine. #personalclasswiththepro #reunion

Almost went for a vegan meal... but I think the sibz @dandinsky @jaslimm_ would enjoy alil chix 🐥 🌈chickpeas.tomato.chicbreast.carrot.pumpkin.gojiberries.blackbrownquinoabarleyricemix #curry #cookingistheraputic #eatcleantrainmean #wholefoodtastesbest #homecooking #mealprep #thatsamefavplate HAPPY SAT!

Superfood of the week: Black sesame 🐾 ✔️6x more calcium than milk ✔️high in zinc which encourages collagen production ✔️high in phytoesterols which blocks cholesterol production lowers ✔️high in quality protein ✔️high in fibre and improves bowel movement and digestion ✔️reduces risk of cancer and many more! So sprinkle some sesame in your diet today 🐾 #eatcleantrainmean #afterworkoutmeal #wholefoods #takecareofyourself #wholefoodtastesbest #dairyfree #overnightoats

We didn't realise we were making memories, we just knew we were having fun #MHleadersinKYnBkk #friends

“He has made everything beautiful in its time. Also He has put eternity in their hearts, except that no one can find out the work that God does from beginning to end. I know that nothing is better for them than to rejoice, and to do good in their lives,”
‭‭Ecclesiastes‬ ‭3:11-12‬ ‭#beautifulscenary #khaoyai #blessed

View for the next 3 days ❤️ thanks to @paullyntay for the recommendation #khaoyai

My next simple bright and clean kitchen setup? 🍓🌽🍠🍆🌶🍗🍳🍤🥗🥘🍲 #ilovecooking #cookingistheraputic #cookingisart #homecooking #homedecor #visionforfuturekitchenspace

After a month of indulging in all the rich good food, I'm finally back to eating real food 👻 #eatcleantrainmean #cookingistheraputic #cookingisart #homecooking #homemadesalad #soyumz So lunch is tuna whole wheat organic pasta salad after step class 🏃🏻‍♀️

When you're addicted to #cooking, you simply do that anywhere in the world #sydneyairbnb #cookingistheraputic #shakshuka #homecooking #cookingisart

Checkout the wadding outfits for our fly fishing 🎣 expedition #bluemountains #flyfishing #nature #wherethewildthingsare #wheretimeisnotanissue

Goofing around with the family and especially with the nephews are always good fun 🤘🤜🤛👾#family #blessed

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