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UZAFIT USA🇺🇸  Carefully handcrafted for people who train hard, Uzafit USA is made just for you. #WhatIsYourLimit 💪

http://www.uzafit.com/

To achieve something you've never had before, you must do something you've never done before. Go farther with Uzafit. #uzafitusa #whatsyourlimit

Stop wishing. Start doing. #uzafitusa #whatsyourlimit

Believe that success is your only option. Shop now our grey & yellow Laredo .👟 #whatsyourlimit #uzafitusa

Don't quit, stay focused. 💪🏼👟#uzafitusa #whatsyourlimit? #Repost @tinang13 ・・・
Uzafitusa is announcing their first giveaway, don't miss this opportunity to win a free pair of Uzafit shoes.
👇🏾
How to enter: 
1⃣follow me and @uzafitusa
2⃣go to the giveaway official photo on @uzafitusa timeline 
3⃣follow the steps

Good luck to your all. 🍀
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Fuel by @sannation 💋

Be the best version of you. Shop now our exclusive hot pink Hollywood. 👟💪🏼 #uzafitusa #whatsyourlimit?

It always seems impossible until it is done. #whatsyourlimit? #uzafitusa

We are happy to announce our first giveaway. Don't miss this opportunity to win a free pair of Uzafit shoes.
To participate just follow the steps.
How to enter:
1⃣ follow us
2⃣like this post❤
3⃣tag 3 friends on comments below👇🏼
4⃣finish. --------------------------------------------------
This giveaway ends October 29th & the winner will be announced on October 30th in this post.
Good luck to you🍀 *Giveaway for US residents only. #giveaway #uzafitusa

Work for it more than you hope for it, get your Uzafit today 💪🏼 ・・・
How to get the most out of your workouts...
🌀Have a plan - know what muscles you want to train before you get to the gym. If you don’t have a workout plan to follow you can easily put one together on your own. Let’s say you want to work on your back.. google back exercises and pick a few you want to do. You can also go on bodybuilding.com and put together your own or use one of their free workouts. No excuses! ✌🏼
🌀Keep the intensity up by having shorter rest times in between sets. Depending on what I’m training and how heavy I’m going... rest times are between 30 secs - 60secs. Heavy compound movements are around 3-4 min rests.
🌀Superset- this is when you do two exercises back to back with no rest. I pretty much superset all my accessory work aka “bodybuilding” exercises. Example: lat pull downs (to failure) superset w/ dumb bell pullovers (to failure) rest 30-40 secs and then repeat 4x. You can also do trisets or do giant sets (4 exercises back to back). It keeps the intensity up and you really feel the 🔥. It’s also good when your short on time.
🌀Dropsets - this is when you do a certain weight for a certain amount of reps (or failure) and then drop down to a lower amount of weight and repeat. I do these on the last set of my exercises and I usually drop 3x till failure. Example of one of the dropsets we did in the video 👆🏼 T-Bar rows last set.. 100 lbs drop to 75 lbs drop to 50 lbs to 25lbs then rep out the bar till failure.
I hope these tips help! This is what I’ve learned this past year and has helped me put on more muscle, get stronger, eat more and burn tons of calories 💪🏼.

The best project you'll ever work on is you. Push yourself to the limit with Uzafit. 💪🏼 shared by: @ceci.a.mohr #uzafitusa #whatsyourlimit? #bodybuilding #gymshoes weightlifting #training #deadlift #boxing #crossfit #gymaddict #transformation #legday #motivation #inspiration #physique #ripped #training #fitness

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