Tom first started with UTS back in 2017 however we are delighted to now officially welcome him into our growing coaching team
Strength and Conditioning, Individualised Programme Design, Rehabilitation and Youth Development/Coaching
Tom's coaching experience stemmed from youth sports coaching, delivering boxing and self defence within Liverpool Schools. Tom competed within multiple sports as a young athlete. Following a serious calf injury, Tom developed his knowledge in fitness and rehabilitation which built his coaching towards the field of strength and conditioning.
Since then Tom has gained invaluable experience whilst continually learning and considers himself fortunate to have so far worked within a variety of sports. Tom has coached athletes in the sports of Boxing, Football, Rugby, Golf and Athletics, along with a variety of everyday athletes/general population clients from youth aged to elderly.
Tom is currently studying for his Bsc in Sport and Exercise Science at Edge Hill University to further develop and learn as a coach. Tom’s approach with his own training and for those he works with is purposeful and encompasses multiple methodologies all built around pillars of movement, mobility, strength and athletic performance.
Tom can regularly be found upside-down in a handstand, exploring bodyweight/callisthenics movements and is passionate about strength training, olympic lifting, youth athletic development and getting stuck into conditioning.
Tom can be found coaching our Boxing on a Tuesday as well as other UTS classes.