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USPlabs  Get the Ultimate Jack3d stack ⤵

To Enter: Click LIKE and TAG one person who has motivated you all year! Tag an additional friend for another entry.
Two winners will be selected on 12/15/18 and receive one (1) bottle of PowerFULL PM and one (1) bottle of ModernBCAA+. (Winners will be announced in this post. Winners must submit information within 5 days of selection or winnings will be forfeited. 18+ ONLY, please. US Shipping Address’ Only. Alternate product may be substituted based upon availability at time of shipping. We are not responsible for packages that do not make it to their final destination. No purchase necessary. Void where prohibited.)

TAG a friend who loves coffee cake! Check out this Modern PROTEIN infused recipe with 13g of protein and less than 1g of fat per slice. ⤵️ INGREDIENTS

Dry: - 1 Scoop Carmel Cookie Stix Flavored Modern PROTEIN - 2.5 Scoops (use a protein scooper) Generic Pancake Mix - Dash Cinnamon - Dash Splenda - Dash Baking Powder
Wet: - 2 Egg Whites - 3oz Yogurt (3 Tablespoons) - 1/4th Cup Almond Milk

Topping: - Dash Cinnamon

DIRECTIONS
1) Preheat oven to 350 degrees.

2) Combine all dry ingredients in one bowl, combine all wet ingredients in another bowl.

3) Mix dry and wet together until batter is formed.

4) Use cooking spray to coat a 6×6 pan and pour half the batter in the pan. Garnish with cinnamon, and pour remaining batter in pan.

5) Bake for 20-25 minutes until a toothpick comes out clean.

6) Cool for 5-10 minutes.

7) Top with additional cinnamon. ⤵
.

MACROS
(4 Servings)

Calories – 118 kcals

Protein – 13g

Carbs – 15g

Fat – >1g

Click LIKE if you want a bottle of PowerFULL PM. TAG a friend who needs one too!

Big giveaway tomorrow. #FreebieFriday

Modern PROTEIN + Coffee Cake is a WIN. Stay tuned for today's recipe.

TO WIN >> Click LIKE and SHARE your favorite heavy pulling exercise.
Instant Training Tip - To increase your grip strength make lifts such as deadlifts, cleans, pull-ups, chin-ups, object pulls and stones a regular part of your training. Work in lower (3-6) rep ranges. Not only will this improve your grip strength, but it will also explode your overall strength and lean muscle mass. After all, what good is powerful grip strength if you can’t do anything with it? ---
One (1) winner will be randomly selected on 12/12/18 and will receive any current USPlabs product of their choice (options are based on current availability). Winners will be announced in this post. Winners must submit information within 5 days of selection. 18+ ONLY, please. US Shipping Address’ Only. We are not responsible for packages that do not make it to their final destination. No purchase necessary. Void where prohibited.

Choose a supp!!! Pair your choice with an emoji.
Stayed tuned for today's giveaway!

Kickstart your goals for 2019 with the Ultimate Jack3d stack!

Stack includes >> Jack3d, Ultimate-T, USPlabs Creatine Monohydrate, a Barbell Club Tee and Barbell Club Shaker.

Click the link in our profile to Shop NOW and Get 25% off OUR EVERYDAY LOW PRICE!

To Enter: Click LIKE and SHARE one of your favorite workout songs of 2018. Tag a friend for an additional entry.
Two winners will be selected on 12/8/18 and receive one (1) bottle of PowerFULL PM and one (1) bottle of ModernBCAA+. (Winners will be announced in this post. Winners must submit information within 5 days of selection or winnings will be forfeited. 18+ ONLY, please. US Shipping Address’ Only. Alternate product may be substituted based upon availability at time of shipping. We are not responsible for packages that do not make it to their final destination. No purchase necessary. Void where prohibited.)

Update from TEAM USPlabs @bigvicpro - "Lots of things change over time. Something's stagnate or fade but quality products don't! @usplabs Modern BCAA+ is one of those that improves each year! -

Transformed their label, improved their taste and most importantly helped my performance, recovery and as a result my physique -

It just so happens that a yr ago today, 12-4 is when I embarked on my 2018 48-week contest journey: dieting for half those competing the other half ending with my best season to date! To celebrate I had protein waffles! Oh wait...I have them everyday lol (pics are of last 12-4 and other is near end of contest season late October 2018. 210lbs to 165lbs...way too much not happening again smh) -

Currently I'm sitting at 174lbs (up 4 to 5lbs from last show) a month removed from the end of my season and just slowly reversing into an optimal place to start pushing again. Been getting feelings of off season here and there as I work on getting used to retraining leverages, improved energy from increased calories and continually stacking intensity as I feel stronger -

Also 2 weeks into my no-caffeine phase trying to push till the New Year but we'll see lol. Last few pics are of current physique just keeping things tapered as I slowly push food but still killing a box of cereal here and there ya know! -

Jan 2019 is also when I plan to officially start making official tracked progress to improve the assessments I made during prep."

Click LIKE if you NEED these in your winter stack! Big giveaway coming tomorrow. #FreebieFriday

Late night snack or breakfast treat? Try these Modern PROTEIN Butterscotch Brownie Muffins

INGREDIENTS:
- 1 Cup of Skim Milk
- 1/2 Cup of Low-Fat Brownie Mix
- 1 Scoop of Milk Chocolate Flavored Modern PROTEIN
- 28g of Sugar-Free Butter Scotch Jello
- 2 Tablespoons of Butter

DIRECTIONS:
1.) Pre-heat oven to 350 degrees.
2.) Mix all dry ingredients.
3.) Add in wet ingredients.
4.) Use a hand mixer or a stand-up mixer to combine batter, or simply mix with a spoon until batter is formed.
5.) Coat muffin tray with cooking oil spray.
6.) Bake 15-20 minutes.
7.) Pull out of the oven and allow cooling for 5-10 minutes, and then flip out of pan.
MACROS:
(Makes 5 Muffins)
Calories – 185 Kcals
Carbs- 24g
Fat- 6.5g
Protein- 7g

Did your breakfast look like this? Stay tuned for today's Modern PROTEIN recipe!

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